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Embodied Yoga Flow

at Liberate Hollywood - Sherman Oaks 13323 Ventura Blvd, Sherman Oaks, California 91423

Embodied Yoga Flow is for all levels. Come as you are! This yoga practice will help ground you in your body with an intuitive blend of vinyasa style yoga, as well as meditation, breathwork, and other somatic practices. You will leave feeling connected to yourself, refreshed, and energized!

Friday Sep 30th, 12:45pm - 1:45pm Pacific Time

Goddess Yoga

at Liberate Hollywood - Sherman Oaks 13323 Ventura Blvd, Sherman Oaks, California 91423

Goddess Yoga: This Vinyasa-style movement class is infused with creative and playful sequencing for the purpose of celebrating the (kundalini) life-force that exists within every body. Each class will offer deep grounding to calm the nervous system, stimulating movement, joyful breath, and reiki energy healing while in final resting postures. Eclectic...

Monday Oct 3rd, 12:45pm - 1:45pm Pacific Time

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Yoga for Seniors

at Los Angeles City College - Los Angeles 855 N Vermont Ave Admin Bldg 112, Los Angeles, California 90029

This class focuses on gaining strength and flexibility at a comfortable pace. Attention to individual needs is prioritized and modifications are introduced to allow full class participation.  No prior experience or fitness level is required and this is a great introduction to the benefits of yoga for overall fitness.  Please bring an exercise...

Saturday Oct 22nd, 11am - 12pm Pacific Time

  (5 sessions)
$55

5 sessions

Yoga Basics

at Los Angeles City College - Los Angeles 855 N Vermont Ave Admin Bldg 112, Los Angeles, California 90029

Engage your body with joy, delight, and curiosity. Connect with the rich history of traditional yoga practices through simple and fun mindfulness movements, stretches and breathing techniques. Equipment: YOGA mat (not an "exercise" mat).  Optional- 2 yoga blocks and an 8 foot yoga belt/strap.

Saturday Oct 22nd, 2:30pm - 3:30pm Pacific Time

  (5 sessions)
$65

5 sessions

Outdoor Garden | Yoga Vinyasa Flow

at Liberate Hollywood - Sherman Oaks 13323 Ventura Blvd, Sherman Oaks, California 91423

Find your flow in this fun and challenging vinyasa yoga class, with an additional focus on strength. This class will help you stretch tight hips & shoulders, tone lean muscles, as well as sneak in some low-impact cardio. Great for beginners and advanced yogis alike. EQUIPMENT: Yoga mat, yoga blocks . (ALL LEVELS) 

Sunday Oct 2nd, 10:15am - 11:15am Pacific Time

Past Life Regression Meditation

at Liberate Hollywood - Sherman Oaks 13323 Ventura Blvd, Sherman Oaks, California 91423

Using Dolores Cannon’s regression method, QHHT (Quantum Healing Hypnosis Technique), we’ll journey into our multi-dimensional nature in this 45-minute past life regression meditation. Please bring a yoga mat, banket, pillow & whatever else you need to feel comfortable!

Thursday Oct 20th, 7pm - 8pm Pacific Time

Conscious-Connected Breathwork Sound Bath Ceremony

at Liberate Hollywood - Sherman Oaks 13323 Ventura Blvd, Sherman Oaks, California 91423

Conscious-Connected Breathwork is a powerful breathing technique that lessens your psychological defenses so that you can access your feeling center, subconscious thoughts, and true SELF. This event is an hour and a half with a brief discussion in the beginning, an hour-long breathing session, a sound bath journey during integration, and time for...

Sunday Oct 16th, 1pm - 3pm Pacific Time

"Your Body as a Magic Vessel" Full Moon in Scorpio Ed

at Liberate Hollywood - Sherman Oaks 13323 Ventura Blvd, Sherman Oaks, California 91423

Full Course Title: "Your Body as a Magic Vessel" Full Moon in Scorpio Edition Join Christine aka, The Fitness Witch LA, as she takes you through the current astrological energy fields to navigate the most beneficial path to your current goals. This class focuses on the two week moon cycle between full and new, where we benefit the most from focusing...

Sunday Oct 23rd, 2pm - 3:30pm Pacific Time

Kundalini Activation Process Open Class (KAP)

at Liberate Hollywood - Sherman Oaks 13323 Ventura Blvd, Sherman Oaks, California 91423

KAP stands for Kundalini Activation Process and is a direct Kundalini Transmission that activates the Awakening of your Kundalini energy. This is an intelligent energy, and a safe, natural process that does just what your system needs in any given moment. This is a transmission process, not a self-generated process. It is the path of surrender that...

Friday Oct 7th, 6:30pm - 9pm Pacific Time

Full Moon Releasing Women's Circle & Sound Bath

at Liberate Hollywood - Sherman Oaks 13323 Ventura Blvd, Sherman Oaks, California 91423

Join Certified Moonologer/Intuitive Coach & Sound Healer Kirsten Korot for Moonology™ - Learn how to use the Moon as a cosmic timer in your life where astrology meets the Moon and you consciously create what you want to Manifest in your life. Create connection and community with other women in a safe and sacred environment. Tune into your...

Saturday Oct 8th, 7pm - 8:30pm Pacific Time

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New Moon Women's Circle Ceremony & Sound Bath

at Liberate Hollywood - Sherman Oaks 13323 Ventura Blvd, Sherman Oaks, California 91423

Join Certified Moonologer/Intuitive Coach & Sound Healer Kirsten Korot for Moonology™ - Learn how to use the Moon as a cosmic timer in your life where astrology meets the Moon and you consciously create what you want to Manifest in your life. This circle is an opportunity to: Create connection and community with other women in a safe and sacred...

Tuesday Oct 25th, 6:30pm - 8pm Pacific Time

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Basic Vinyasa Yoga

at Los Angeles Harbor College Extension - Harbor City 1111 Figueroa Pl, Wilmington, California 90744

This is an invigorating full body flow where you will learn how to coordinate movement with breath to flow from one pose to the next.  In this workshop, students will learn the basic yoga asanas, hand/foot placement, and guided modifications.  Note: Bring a yoga mat and block(s).

No upcoming schedules
$79

14 sessions

Step Aerobics/Muscle Condition & Yoga Inspired Stretch

at Los Angeles Harbor College Extension - Harbor City 1111 Figueroa Pl, Wilmington, California 90744

Using steps designed in conjunction with Reebok, you will get a great cardiovascular workout, plus the added benefits of muscle conditioning, deep stretching, and relaxation. The class is taught in a fun and energetic atmosphere, so be prepared to sweat! Get the whole body, mind, and soul experience.  Wear loose clothing and athletic shoes. ...

No upcoming schedules
$59

8 sessions

Relationship Healing Meditation On Twin Hearts

at Liberate Hollywood - Hollywood 6365 Selma Ave, Los Angeles, California 90028

Everything is energy, and energy is everything. When we understand this universal law and know that energy can be shifted and transformed, we can then shift and transform our lives. Heal your relationships with Meditation on Twin Hearts with a special energy healing facilitated by our Pranic Healer, Lili Reyes. This healing will remove negative energies,...

No upcoming schedules
$22

Yin Yoga

at Liberate Hollywood - Hollywood 6365 Selma Ave, Los Angeles, California 90028

As opposed to most yoga styles, which require students to use muscle effort (yang) to place the body into asanas (poses) against gravity, yin is a quieter practice that involves mostly passive and longer poses (1-5 minutes) to embrace gravity, and promotes a state of mindfulness and profound acceptance, internal awareness, and introspection. ...

No upcoming schedules
$22
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