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TRX Sweat

Kinesis @ 12528 W Washington Blvd, Los Angeles, CA 90066

The TRX Suspension Trainer is scalable to all ability levels. Whether it is used for the rehab or prevention of injuries, TRX can be used for strength, mobility, and joint stability. Small Group TRX sessions will increase strength, balance, postural awareness, and help identify & correct muscle imbalances in the body.  You'll get a full body workout using the TRX Suspension Training and RipTrainer systems. Clients can determine how hard...

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TRX 60

Set and Flow Yoga @ 1619 N La Brea Ave, Los Angeles, CA 90028

Fully engage your core with TRX suspension training. The unique design of the TRX takes bodyweight exercises to another level! The suspension trainer allows one to leverage gravity to recruit all of the muscles in the body, specifically the core. Combined with cardio, mobility and strength drills this full body workout is perfect for all levels.  Note: Mat and towel required

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TRX 50

Set and Flow Yoga @ 1619 N La Brea Ave, Los Angeles, CA 90028

Fully engage your core with TRX suspension training. The unique design of the TRX takes bodyweight exercises to another level! The suspension trainer allows one to leverage gravity to recruit all of the muscles in the body, specifically the core. Combined with cardio, mobility and strength drills this full body workout is perfect for all levels.  Note: Mat and towel required

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HIP Bag of Tricks

HIP Studio @ 1200 Pacific Coast Hwy, Hermosa Beach, CA 90254

Action packed muscle confusion class using a TRX (suspension-training tool created by a former Navy Seal that simultaneously develops strength, balance, flexibility and joint stability), rebounder, free weights, resistance bands, barre and more… come check it out! *Please bring your workout shoes.​

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