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Kinesis @ 12528 W Washington Blvd, Los Angeles, CA
The TRX Suspension Trainer is scalable to all ability levels. Whether it is used for the rehab or prevention of injuries, TRX can be used for strength, mobility, and joint stability. Small Group TRX sessions will increase strength, balance, postural awareness, and help identify & correct muscle imbalances in the body. You'll get a full body workout using the TRX Suspension Training and RipTrainer systems. Clients can determine how hard...
Set and Flow Yoga @ 1619 N La Brea Ave, Los Angeles, CA
Fully engage your core with TRX suspension training. The unique design of the TRX takes bodyweight exercises to another level! The suspension trainer allows one to leverage gravity to recruit all of the muscles in the body, specifically the core. Combined with cardio, mobility and strength drills this full body workout is perfect for all levels. Note: Mat and towel required
Set and Flow Yoga @ 1619 N La Brea Ave, Los Angeles, CA
Fully engage your core with TRX suspension training. The unique design of the TRX takes bodyweight exercises to another level! The suspension trainer allows one to leverage gravity to recruit all of the muscles in the body, specifically the core. Combined with cardio, mobility and strength drills this full body workout is perfect for all levels. Note: Mat and towel required
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HIP Studio @ 1200 Pacific Coast Hwy, Hermosa Beach, CA
Action packed muscle confusion class using a TRX (suspension-training tool created by a former Navy Seal that simultaneously develops strength, balance, flexibility and joint stability), rebounder, free weights, resistance bands, barre and more… come check it out! *Please bring your workout shoes.
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