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Group Fitness Classes in Los Angeles, CA

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Group Fitness Classes Coming up in Los Angeles

3 classes have spots left

Splits | Dynamic + Active Stretch

at Evolve Pole & Exotic Arts Studio - Los Angeles 5872 W Pico Blvd, Los Angeles, California 90019

Open to all levels shapes and sizes. Whether you're looking to increase your flexibility or to achieve your front, center, and side splits you will benefit from this class. You'll elongate and tone your muscles to give you the toned body you've always dreamed of. This class will be a mixture of dynamic and active flexibility and conditioning to elongate...

Wednesday Mar 27th, 8:15pm - 9:15pm

Reiki Circle & Share

at Liberate Hollywood - Hollywood 6365 Selma Ave, Los Angeles, California 90028

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high,...

Thursday Mar 28th, 6pm - 7:30pm

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Radical Ritual: Devotion To Self

at Liberate Hollywood - Hollywood 6365 Selma Ave, Los Angeles, California 90028

Awakening symptoms got you down? Are you in a period of transition? Seeking guidance and clarity? Join Drea's Monthly Installment of Radical Ritual: Devotion To Self, and learn to create a deeper connection with your body's energy, Higher Self and Divine Source. This is the ultimate act of Self-Care because when we learn to listen to the...

Sunday Apr 28th, 11:30am - 1pm

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Get Ripped...All Body Types Welcomed

at Irie Vibes Artists Space - Harvard Park 6563 Normandie Ave, Los Angeles, California 90044

This detailed routine is designed to help you carve a washboard stomach while building a tapered physique, strength your core and retrain you how to eat. All ages and body types are welcome. Current students ages range form 29 to’s never to late to get in shape. We offer personalized care in a not threatening atmosphere. Bring a yoga mat...

No Upcoming Schedules

Ballet Progression (Barre Only)

at Athletic Garage Dance & BodyWork Studio - Pasadena 121 Waverly Dr, Pasadena, California 91105

This class will feature fundamental barre work. Beginners will feel comfortable taking the barre. Please note:  A dance partner is not required for this class.

No Upcoming Schedules

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Mindful Awareness Practices for Daily Living

at Mindful Awareness Research Center - Santa Monica 2901 Ocean Park Blvd Ste 121 , Santa Monica, California 90405

Each class is a combination of lecture, practice, group feedback and discussion. MAPs is taught in a context of a supportive community environment with classes no larger than 30-40 students. Classes are six-weeks long and meet once per week for two hours. Students also practice meditation at home starting with five minutes a day and working up to 20...

No Upcoming Schedules

6 sessions

Next Steps: Improve Your Meditation

at Mindful Awareness Research Center - Santa Monica 2901 Ocean Park Blvd Ste 121 , Santa Monica, California 90405

This six-week, follow-up class to Maps I focusses on how to maintain and sustain a daily mindfulness practice. Students deepen their meditation practice by learning how to develop more concentration and bring more wisdom and compassion to their practice. Students also learn additional techniques to bring mindfulness into their daily life. The class...

No Upcoming Schedules

6 sessions

Meditation on Twin Hearts with Psychotherapy Healing

at Liberate Hollywood - Hollywood 6365 Selma Ave, Los Angeles, California 90028

Everything is energy, and energy is everything. When we understand this universal law and know that energy can be shifted and transformed, we can then shift and transform our lives.  Meditating on Twin Hearts opens our energetic system to allow massive amounts of Divine Spiritual Energy to pour through and heal our energy bodies and anywhere...

No Upcoming Schedules

The Art Of Letting Go: Breath Work + HeArt Expression

at Liberate Hollywood - Hollywood 6365 Selma Ave, Los Angeles, California 90028

Breath Work is a powerful shortcut for clearing mental and emotional blockages from your life. It is quite literally a life-changing practice; transforming old beliefs, clearing negative behavior patterns, and opening you up to new possibilities by moving stagnant energy from your body. In this breath workshop, we’ll start with a heart-opening Journey...

No Upcoming Schedules

Cosmic Meditation

at Liberate Hollywood - Hollywood 6365 Selma Ave, Los Angeles, California 90028

This Cosmic Meditation is a 60 minute class that opens wit Athena calling in the ArchAngels and invoking the Ascended Masters to aid Humanity in it’s re-Awakening.  Our group Meditation is an individual and collective offering to the New Earth…as Mother Gaia midwifes her children back into their Hearts. This Cosmic Meditation purifies our...

No Upcoming Schedules

Creating Rituals for Personal Transformation

at Liberate Hollywood - Los Feliz 1765 Hillhurst Ave, Los Angeles, California 90027

This workshop is ideal for anyone who wants to create rituals for personal transformation, improve psychic abilities, and manifest their goals. Incorporating ritual into your everyday life will help you to remove energetic blocks and unlock dormant abilities hidden in your psyche. Participants will leave feeling empowered to direct their energy in...

No Upcoming Schedules

Golden Frequency Attunement Meditation & Healing

at Liberate Hollywood - Hollywood 6365 Selma Ave, Los Angeles, California 90028

This is a guided group meditation designed around clearing, balancing, and restoring the flow throughout our energy centers and meridians. In this group meditation we will demonstrate a cutting edge modality called Golden Frequency Attunement that can completely shift your emotional and energetic state of being in an amazingly short period of time....

No Upcoming Schedules

Reconnect & Align Sound Bath

at Liberate Hollywood - Hollywood 6365 Selma Ave, Los Angeles, California 90028

The session will open with guided breath work and group toning the seed syllable "AH" to open our connection to one another and our inner voice. You will be bathed in the healing vibrations of crystal singing bowls, chimes, tuning forks, Wu-Han Hand Gong, led into silence for the sounds to integrate. We highly encourage you to bring your own yoga...

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One-Week Trial of Swedish Massage

at National Holistic Institute - Studio City 10969 Ventura Blvd, Studio City, California 91604

Curious about Swedish Massage? Wondering if a career in massage therapy is right for you? Join us for a No Cost One-Week Intro to Swedish Massage Class. Have you thought of beginning a new career as a massage therapist but you’re unsure if it’s right for you? Join us for a complimentary one-week trial of Swedish Massage. This is an excellent...

No Upcoming Schedules

4 sessions

Meditation and Writing Workshop

at Los Angeles Writers Group - Hollywood Location will be emailed to registrants, Los Angeles, California 90046

Full Course Name: Meditation and Writing Workshop – Writing with Spirit In this meditation and writing workshop, we combine meditation practice and writing exercises to help spark greater creativity. We will create space to breathe, create, share, reflect and connect with spirit. For writers of all levels who want to write and connect with spiritual...

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