Evolve Pole & Exotic Arts Studio Classes, Los Angeles

This class is perfect for you if you have never taken a pole class. In this class, you will be introduced to the basic moves, needed to become a magnificent pole dancer. We suggest you take this class at least 8-10 times before advancing. First you will begin with the warm up which incorporates Yoga and Pilates but in a sexy way, next you will learn...

Pole HIIT - High Intensive Interval Training Challenge yourself! Pole Conditioning on steroids this class is for everyone seeking a beautifully toned upper/lower body and a strong core. You can take this class even if you have no interest in pole dancing. Increase your endurance while getting a total body workout. The burn is good! Note: Please...

Every wonder how twerk stars isolate, roll and make their booty cheeks clap and twerk? We will show you all the secret techniques to transforming your booty game! First, you'll learn how to bounce, shake, jiggle and learn to twerk your booty, then you'll learn a sexy, fierce choreographed booty routine. Even though this class focuses on the booty,...

Bring your stilettos or rent ($4 or purchase $40) and kneepads ($4 rentals), don't wear any lotions or oils. Live your best life! This is a full-body workout with sexy heel choreography, first, you'll warm up with toning and conditioning moves, then #get lit with seductive yet intense movements. The raw, edgy beats of pulsate through your body pushing...

Open to all levels shapes and sizes. Whether you're looking to increase your flexibility or to achieve your front, center, and side splits you will benefit from this class. You'll elongate and tone your muscles to give you the toned body you've always dreamed of. This class will be a mixture of dynamic and active flexibility and conditioning to elongate...

We will focus on strengthening your core, upper and lower body, next you'll learn the correct way to climb and invert. Don't worry this class is progressive, there are so many ways to climb and invert so you won't get bored and we promise to give you an awesome workout! What to bring? Bring your yoga mat and stilettos if you're nasty!  Rent/Purchase-...

Levels 2-3 (You must have taken more than 10 Level 1 Pole Classes) Take your pole dancing to a new level by adding low pole sexy choreography! This class combines elements of erotic dance, and utilizing low flow (pole dancing closer to the floor and aerial pole artistry to create a mesmerizing choreographed routine. What to bring? ...

In this floor-based class you will learn proper technique and exercises to improve form flexibility (splits, shoulders, backbends), strength and balance while working on your upside skills in shoulder-stands, headstands, forearm stands, handstands and other arm balances inspired by yoga, gymnastics and acrobatics. Once you’ve establish a solid invert...

We will focus on strengthening your core, upper and lower body, next you''ll learn the correct way to climb and invert. Don't worry this class is progressive, there are so many ways to climb and invert so you won't get bored and we promise to give you an awesome workout. What to bring Bring your yoga mat and stilettos if you're nasty! Rent/Purchase-...

Level 2-3 spin pole class. Note: Bring warm-up clothes and shorts to dance in. Bring a yoga mat or rent for $2 and stilettos $4

This erotic flow pole class is an amazing opportunity to achieve sensual fluidity. In this class, we'll work the pole using erotic dance choreography, seductive floor work, and spin pole combos and tricks. There will be a focus on transitions and sensual movement; learn routines to move seamlessly & sensually between floor work & pole work....

Evolve is open to practice and perfect your dance and pole dance skills.  Free for Autopay Members, without packages $10 to be paid in studio or online. There will be no instruction, so you are on your own!  Note: Please do not wear any body lotions or oils to class as it makes the pole slippery and dangerous. Ladies dress comfortably....

No experience necessary. Slow seductive choreography.....dripping with contemporary, ballet and jazz served up with lots of va va boom!  Bring your Yoga Mat, Knee Pads ($4 rental) and socks. Note: Please DO NOT wear any body lotions or oils to class as it makes the pole slippery and dangerous. Ladies dress comfortably. Tank tops, shorts or yoga...

Dare to be divinely feminine and connect with the vivacious vixen hidden within your soul. This choreography class will transform you into a Sultry Seductress. You will learn how to move like an exotic dancer, walking in heels, hair tossing and more. This class incorporates explosive floorwork and sensual chair combinations as well as erotic movements...

Twerk, Pop it drop it, so much fun, it won't feel like working out You'll be ready to dance at the club, in the grocery aisle and most importantly for your lover. Wear Shorts , Bring Athletic Shoes or Stilettos, Kneepads