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Fitness Classes Coming up in Chicago

33 classes have spots left

Boxing Advance

at EKF Martial Arts - Edgewater 5951 N Clark St, Chicago, Illinois 60626

Boxing is a martial art and combat sport in which two fighters exchange punches with each other with gloved hands, with the goal being to weaken and knock down the opponent.   In Olympic and amateur boxing, bouts are typically three, three-minute rounds for men, and four, two-minute rounds for women. Scoring is computed by points based on the...

No Upcoming Schedules
$69

4 sessions

Boxing Basic

at EKF Martial Arts - Edgewater 5951 N Clark St, Chicago, Illinois 60626

Boxing is a martial art and combat sport in which two fighters exchange punches with each other with gloved hands, with the goal being to weaken and knock down the opponent.   In Olympic and amateur boxing, bouts are typically three, three-minute rounds for men, and four, two-minute rounds for women. Scoring is computed by points based on the...

No Upcoming Schedules
$69

4 sessions

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Yogalates

at Morgan Park Sports Center - Beverly 11505 S Western Ave, Chicago, Illinois 60643

Pilates/Yoga Blend: Pilates is great for creating long, lean muscles. Yoga gives you strength, balance, and flexibility. Creating dynamic movement within both disciplines burns calories. We have combined the ancient practice of yoga and the core stabilizing, posture enhancing dynamics of Pilates. This class will help lengthen, strengthen, and...

No Upcoming Schedules
$10

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Yoga / Stretch & Strengthen

at Bridgeport Mind & Body - Bridgeport 735 W 35th St, Chicago, Illinois 60616

In this class we offer a combination of therapeutic exercises; easy yoga style stretches, and Tai-Chi/Qigong movements.  The goal of this class is to take us from wherever our current physical status is, and build out from that. The class is slow paced and appropriate for anyone who wishes to learn methods of stretching and movement that...

No Upcoming Schedules
$10

Open Level Yoga for Climbers

at Brooklyn Boulders - Near West Side 100 S Morgan St, Chicago, Illinois 60607

This class is the perfect complement to climbing. Challenging both your physical and mental self, this class flows from pose to pose, emphasizing stretching and strengthening the muscle groups you use most in climbing as well as their complementary counterparts. All levels are welcome. Please come with an open mind, a mat and with enough time to find...

No Upcoming Schedules
$25

Gentle Yoga

at Morgan Park Sports Center - Beverly 11505 S Western Ave, Chicago, Illinois 60643

Gentle Yoga is the right choice for anyone who wants a slower-paced yoga class. Poses are practiced seated, standing and lying down, modified with support as needed. Great for seniors, beginners or those recovering from injuries. It’s also the perfect complement to warm up or cool down for sports and activities. Breath, mindfulness, and relaxation...

No Upcoming Schedules
$10

Barre

at Morgan Park Sports Center - Beverly 11505 S Western Ave, Chicago, Illinois 60643

Barre is a fun, effective, and safe workout for all fitness levels, especially for beginners & intermediate students. Intensity levels can increase depending on each student.  The class is formatted to work the entire body using a variety of exercises for the arms, core & legs. This workout will increase flexibility, lean muscle mass,...

No Upcoming Schedules
$10

Sunrise Savage

at Brooklyn Boulders - Near West Side 100 S Morgan St, Chicago, Illinois 60607

Sunrise Savage is a one-hour morning fitness program designed to improve skills and strength through unconventional, hybrid training. Brooklyn Boulders has crafted a morning obstacle race focused on mobility, endurance and strength training - all before 9 AM. Whether you’re looking to charge your first obstacle course or get in ridiculous shape,...

No Upcoming Schedules
$25

Barre Blast

at Morgan Park Sports Center - Beverly 11505 S Western Ave, Chicago, Illinois 60643

Barre Blast combines ballet-inspired exercises, light free weights, and segments of quick-paced moves to keep your heart rate up. This fat-burning workout will alternate between strength training barre exercises and low-impact cardio “blasts”. Barre Blast also incorporates stretching segments so you will lengthen your body and increase flexibility...

No Upcoming Schedules
$10

Yoga Sculpt

at Morgan Park Sports Center - Beverly 11505 S Western Ave, Chicago, Illinois 60643

Yoga Sculpt is a complete body workout! These classes are set to energizing music and designed to tone and sculpt every major muscle group in your body. Free weights are added to a Vinyasa Flow sequence, then strength-training exercises including lunges, squats, bicep curls, cardio bursts, and core work are incorporated.

No Upcoming Schedules
$10

Yoga For Weight Loss

at Oak Lawn Park District - Oak Lawn 9400 South Kenton Ave, Oak Lawn, Illinois 60453

This class is based on Kundalini Yoga and Pilates. We move continuously throughout the class in different positions from 1 minute to 5 minutes to burn calories. We work a lot on the core, stomach, and reducing the waistline.  This class speeds up the metabolism so that you can burn calories more efficiently. The positions are not complicated,...

No Upcoming Schedules
$61

9 sessions

Pre/Post Vinyasa Yoga

at Prenatal Fit - Lincoln Park 1937 W. Diversey Pkwy, Chicago, Illinois 60614

This class coordinates movement with breath to flow from one pose to the next. Safe for both Pregnant and postpartum women

No Upcoming Schedules
$25

Storytime Yoga

at Bloom Yoga Studio - Lincoln Square 4663 N Rockwell St, Chicago, Illinois 60625

Engage your child’s creativity with a story-themed yoga class you can enjoy together! This unique class is designed for children (ages 2-4) and their parents.  Yoga poses and stories are woven together to create a unique and interactive practice for this busy age. Your child will experience the benefits of yoga as they learn postures which...

No Upcoming Schedules
$18

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Yin Yoga

at Bloom Yoga Studio - Lincoln Square 4663 N Rockwell St, Chicago, Illinois 60625

Yin Yoga is a perfect complement to the dynamic, muscular (yang) styles of yoga that build internal heat and emphasize the lengthening and contracting of muscles. Yin Yoga incorporates long, passive holds in asana (no standing poses) to penetrate the body deeper than the muscle tissue, generally targeting the connective tissues of the hips, pelvis,...

No Upcoming Schedules
$18

Kundalini Meditation

at Bridgeport Mind & Body - Bridgeport 735 W 35th St, Chicago, Illinois 60616

Kundalini Meditation is the appropriate medicine for the human condition. In this class we will learn how to quiet our minds. Meditation allows us the insight to honestly understand who we are and what we want out of life. We cannot find such honesty with ourselves when our minds are racing uncontrollably. There’s too much static and distracting...

No Upcoming Schedules
$10
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