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Dance Fitness Classes in Chicago, IL

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Dance Fitness Classes Coming up in Chicago

2 classes have spots left

Dance Latin Groove

at Lou Conte Dance Studio - Near West Side 1147 W Jackson Blvd, Chicago, Illinois 60607

Dance Latin Groove fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic dance fitness class, helping you achieve long term health benefits while having fun. No previous dance experience necessary.

Thursday Oct 24th, 6:30pm - 7:30pm

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Dance Fusion

at Kathy Brown TLC LLC - North Center 3868 N Lincoln Ave Fl 2, Illinois City, Illinois 60647

Dance Fusion is today’s hottest freestyle dance.  It’s a combination of Freestyle, HipHop, Tango, Rumba, Jazz, Swing, Smooth and Salsa merged together. In this class, we dance to any genre of music from the timeless classics to today’s hits.  Begin to experience the fun and exhilaration of this freestyle dance called FUSION! ...

Wednesday Nov 6th, 6pm - 7pm

  (4 sessions)
$100

4 sessions

71 dance fitness classes that have ended
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Head Motion (Prep) for Leads & Follows

at Urbanity Dance Chicago - Lincoln Park 1611 N Sheffield Ave 3rd Fl, Chicago, Illinois 60614

In this class, we will begin to introduce how to utilize the frame in a new way to allow the head to relax in the corresponding position. We focus on safe techniques to initiate the upper body to unlock wider possibilities of head motion! We will show how give support that...

No Upcoming Schedules
$75

4 sessions

Tumbling (Ages 10 & Up)

at Chicago Contemporary Dance Theatre - Bridgeport 1200 W 35th St, Chicago, Illinois 60609

The class will consist of skills and drills to help student’s master intermediate and advanced tumbling skills. After the basic skills are mastered, students will begin to work on more advanced tumbling. Each student will work on the skills appropriate for their individual skill level. Tuition includes $40 Registration Fee (for New Students). Contact...

No Upcoming Schedules
$680

32 sessions

Bountiful & Beautiful: Rubenesque Burlesque

at Vaudezilla Studios - Irving Park 3330 W Irving Park Rd, Chicago, Illinois 60618

Calling all Ample, Thick, Queen-sized, and FABULOUSLY FAT folks looking to shimmy and shake some sexy into their bodies! In this course we celebrate your sexy in a body-positive environment!  You will learn a fun, sassy, sexy number and have the opportunity to perform as a group in our student showcase! All bodies are burlesque bodies! If you...

No Upcoming Schedules
$160

8 sessions

X-Dance

at Chicago Dance - River North 309 W Chicago Ave 3rd Fl, Chicago, Illinois 60654

X-Dance: Have fun while getting in shape!!  Learn the Cha Cha Cha, Jive, Samba, Hip Hop, Disco and MORE, blended into a cardio workout and danced to music from the 50's to today's hottest hits!! It's sure to get your heart rate up!  This class is for all levels, no experience necessary. It's all about having fun while getting in a great...

No Upcoming Schedules
$49

4 sessions

Burlesque Booty Building: All Levels

at Vaudezilla Studios - Irving Park 3330 W Irving Park Rd, Chicago, Illinois 60618

A high energy dance fitness class to enhance curves (specifically the legs, thighs, and booty) along with overall toning of the body. Each session will include music from a wide variety of genres. Classes will consist of time devoted to stretching (deep breathing), dance/cardio, floor exercise, and a reflection time afterwards/cool down.  If...

No Upcoming Schedules
$160

8 sessions

Rockstar Burlesque Fitness

at Vaudezilla Studios - Irving Park 3330 W Irving Park Rd, Chicago, Illinois 60618

A high-energy, fitness-based burlesque/movement class set to sexy rock music. No set choreography, but structured series of sexy movements (hip circles, struts, hair whips and flips, and basic female empowerment) while standing, across the floor, on the floor, and on chairs. Sticky socks, knee pads, and yoga mat recommended but not required.

No Upcoming Schedules
$20

Jazz/Tap I

at Foster Dance Studios - Evanston 915 Foster St, Chicago, Illinois 60201

This class is a beginner Jazz/Tap class for students aged 7-10.

No Upcoming Schedules
$20

Gaga/Dancers

at Lou Conte Dance Studio - Near West Side 1147 W Jackson Blvd, Chicago, Illinois 60607

Gaga/dancers classes are open to professional dancers or advanced dance students ages 16+.

No Upcoming Schedules
$15

Qigong for Dancers

at Foster Dance Studios - Evanston 915 Foster St, Chicago, Illinois 60201

This class is a mix level Qigong class for students aged 13 and up.

No Upcoming Schedules
$20

Strengthen and Stretch

at Foster Dance Studios - Evanston 915 Foster St, Chicago, Illinois 60201

This class is an all level Stretch and Strengthen class for students 13 years old and up.  Please Note: Wear Exercise pants and tops or leotard and tights for all classes. No street shoes are permitted in the studio.

No Upcoming Schedules
$20

Chair Workout

at Vaudezilla Studios - Avondale 3614 W Belmont Ave, Chicago, Illinois 60618

Get ready to break a sweat!  The first 45 minutes are dedicated to a chair workout that targets your core, arms, and butt -- get it toned! We follow that up with 15 minutes of stretching. Barefoot or gym shoes please!

No Upcoming Schedules
$14

Belly Dance Fitness

at Arabesque Dance and Fitness - Avondale 3120 W Belmont Ave, Illinois City, Illinois 60618

A fitness class that helps you get both your body & mind ready for dance, with breathing exercises, belly-centric workouts, both leg & arm combinations and more! Everything needed to help keep you going, whether a professional dancer or beginning student. Also a great class to take to make-up for missing one of your registered classes, within...

No Upcoming Schedules
$18

Strong & Sexy: Kicklines

at Vaudezilla Studios - Avondale 3614 W Belmont Ave, Chicago, Illinois 60618

Channel your inner Rockette! This class is part toning workout that is beneficial to dancers (glutes, core) and then festive choreography that utilizes and further builds strength, including some jazzy kicklines!  Scalable for all fitness and dance levels. Bring a yoga mat and/or kneepads for the workout. All levels and genders welcome.

No Upcoming Schedules
$20
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