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Dance Fitness Classes in Chicago, IL

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Dance Fitness Classes Coming up in Chicago

12 classes have spots left

Tumbling (Ages 10 & Up)

at Chicago Contemporary Dance Theatre - Bridgeport 1200 W 35th St, Chicago, Illinois 60609

The class will consist of skills and drills to help student’s master intermediate and advanced tumbling skills. After the basic skills are mastered, students will begin to work on more advanced tumbling. Each student will work on the skills appropriate for their individual skill level. Tuition includes $40 Registration Fee (for New Students). Contact...

Monday Sep 16th, 5:30pm - 7pm

  (32 sessions)
$680

32 sessions

Bountiful & Beautiful: Rubenesque Burlesque

at Vaudezilla Studios - Irving Park 3330 W Irving Park Rd, Chicago, Illinois 60618

Calling all Ample, Thick, Queen-sized, and FABULOUSLY FAT folks looking to shimmy and shake some sexy into their bodies! In this course we celebrate your sexy in a body-positive environment!  You will learn a fun, sassy, sexy number and have the opportunity to perform as a group in our student showcase! All bodies are burlesque bodies! If you...

Sunday Sep 15th, 1:30pm - 2:30pm

  (8 sessions)
$160

8 sessions

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Dance Latin Groove

at Lou Conte Dance Studio - Near West Side 1147 W Jackson Blvd, Chicago, Illinois 60607

Dance Latin Groove fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic dance fitness class, helping you achieve long term health benefits while having fun. No previous dance experience necessary.

Thursday Aug 22nd, 6:30pm - 7:30pm

Layer Up, Level Up!

at Arabesque Dance and Fitness - Avondale 3120 W Belmont Ave, Illinois City, Illinois 60618

Work your layers from the ground up! Feet, hips, chest, arms, head! We'll work all of it as we put together layers logically, structuring them for easier mix-and-matches to get your on your layering journey faster.

Wednesday Aug 28th, 7:20pm - 8:20pm

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Ballet (Ages 8 & Up)

at Chicago Contemporary Dance Theatre - Bridgeport 1200 W 35th St, Chicago, Illinois 60609

Students will build off the five positions, master plié variations and tendus, among other level-appropriate skills. Dancers will use both barre and centre floor. Ballet classes will help dancers with posture, flexibility, fitness, balance, self-discipline, and self-confidence.Ballet classes will help dancers with posture, flexibility, fitness, balance,...

Saturday Sep 7th, 11:30am - 12:30pm

  (33 sessions)
$550

33 sessions

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Ballet (Ages 7 & up)

at Chicago Contemporary Dance Theatre - Bridgeport 1200 W 35th St, Chicago, Illinois 60609

Technique Class Only - Non Recital Students will build off the five positions, master plié variations and tendus, among other level-appropriate skills. Dancers will use both barre and centre floor. Ballet classes will help dancers with posture, flexibility, fitness, balance, self-discipline, and self-confidence. Please bring lunch. Tuition includes...

Wednesday Sep 18th, 5:45pm - 7pm

  (32 sessions)
$615

32 sessions

Belly Dance Musicality & Technique

at Arabesque Dance and Fitness - Avondale 3120 W Belmont Ave, Illinois City, Illinois 60618

If you’re interested in exploring the relationships between Middle Eastern music and dance, this is the class for you. Lisha will be focusing on one classic song per semester, but this is not a choreography class. Instead, using the song as our guide, we will explore the song’s rhythms and melodic phrases.  Drop in on a weekly basis...

Saturday Sep 21st, 1:15pm - 2:15pm

  (7 sessions)
$110

7 sessions

Fusion Bellydance Technique

at Arabesque Dance and Fitness - Avondale 3120 W Belmont Ave, Illinois City, Illinois 60618

This intermediate class will focus primarily on drills and intensive technique instruction, with small combinations offered for maximum retention and for an introduction to stage presence practice. Class will begin with strength training for those muscles critical for strong, clean technique.  The instructor then offers intense drills for strong...

Sunday Sep 22nd, 12pm - 1pm

  (7 sessions)
$110

7 sessions

Dance Fusion

at Kathy Brown TLC LLC - North Center 3868 N Lincoln Ave Fl 2, Illinois City, Illinois 60647

Dance Fusion is today’s hottest freestyle dance.  It’s a combination of Freestyle, HipHop, Tango, Rumba, Jazz, Swing, Smooth and Salsa merged together. In this class, we dance to any genre of music from the timeless classics to today’s hits.  Begin to experience the fun and exhilaration of this freestyle dance called FUSION! ...

Wednesday Sep 4th, 6pm - 7pm

  (4 sessions)
$100

4 sessions

Belly Dance Cardio

at Arabesque Dance and Fitness - Avondale 3120 W Belmont Ave, Illinois City, Illinois 60618

Get your heart rate up with this fast paced belly dance cardio workout. Basic belly dance movements will be drilled and combined into mini-combos specifically designed to keep the heart going for a satisfying cardio workout. We’ll throw in some traditional fitness conditioning for an all-around, full-body workout. Bring water! Please Note: Be Comfy!...

Sunday Sep 22nd, 1:15pm - 2:15pm

  (7 sessions)
$110

7 sessions

Modern Fusion Belly Dance

at Arabesque Dance and Fitness - Avondale 3120 W Belmont Ave, Illinois City, Illinois 60618

Modern Fusion Belly Dance (MFDB) combines or "fuses" movements of traditional belly dance (Egyptian, Turkish & Tunisian) with elements of western dance formats such as Modern Contemporary, Jazz, Hip Hop and others.  Designed for the long-time beginner & intermediate dancer, this class focuses on developing a clean and fluid belly dance...

Monday Sep 23rd, 8:30pm - 9:30pm

  (7 sessions)
$110

7 sessions

Dynamic Belly Dance

at Arabesque Dance and Fitness - Avondale 3120 W Belmont Ave, Illinois City, Illinois 60618

Learn to belly dance in a way that lifts your heart, opens your mind, and strengthens your body. Whether you’re a beginner or a more seasoned dancer (of any style), this class will help you find the ease and joy of dancing with fluidity, precision, and grace – all while preventing injury by moving mindfully. By tuning into the energy naturally...

Tuesday Sep 17th, 7:20pm - 8:20pm

  (7 sessions)
$110

7 sessions

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X-Dance

at Chicago Dance - River North 309 W Chicago Ave 3rd Fl, Chicago, Illinois 60654

X-Dance: Have fun while getting in shape!!  Learn the Cha Cha Cha, Jive, Samba, Hip Hop, Disco and MORE, blended into a cardio workout and danced to music from the 50's to today's hottest hits!! It's sure to get your heart rate up!  This class is for all levels, no experience necessary. It's all about having fun while getting in a great...

No Upcoming Schedules
$49

4 sessions

Burlesque Booty Building: All Levels

at Vaudezilla Studios - Irving Park 3330 W Irving Park Rd, Chicago, Illinois 60618

A high energy dance fitness class to enhance curves (specifically the legs, thighs, and booty) along with overall toning of the body. Each session will include music from a wide variety of genres. Classes will consist of time devoted to stretching (deep breathing), dance/cardio, floor exercise, and a reflection time afterwards/cool down.  If...

No Upcoming Schedules
$160

8 sessions

Rockstar Burlesque Fitness

at Vaudezilla Studios - Irving Park 3330 W Irving Park Rd, Chicago, Illinois 60618

A high-energy, fitness-based burlesque/movement class set to sexy rock music. No set choreography, but structured series of sexy movements (hip circles, struts, hair whips and flips, and basic female empowerment) while standing, across the floor, on the floor, and on chairs. Sticky socks, knee pads, and yoga mat recommended but not required.

No Upcoming Schedules
$20
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