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at Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Glencoe, Illinois 60022
Walking meditation is an ancient, contemplative practice designed to encourage profound spiritual connections. Relax and renew as you slowly walk around the Great Basin, making four stops for guided meditation to focus on birth, growth, loss, and new life. Wear comfortable clothing and walking shoes. Dress for the weather.
Walking meditation is an ancient, contemplative practice...
Read moreat Vaudezilla Studios - Irving Park 3330 W Irving Park Rd, Chicago, Illinois 60618
Only you have the power to bring the experiences you crave to Life! Work with the cycles of nature and your own divine timing to invite powerful transformation in your life. Release old patterns through breath work and transformational group coaching, while learning and establishing healthy self-love habits that serve you through the inevitability...
Only you have the power to bring the experiences...
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at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035
Worry can be a vicious cycle, unrelenting in the effect it has on your mind and emotions. It can prevent you from falling asleep and cause ongoing duress. Whether it is compulsive negative thoughts, fear of missing out, or anxiety, changing the cycle is a true relief. Find out how to overcome worry using techniques such as meditation and mindfulness...
Worry can be a vicious cycle, unrelenting in the effect...
Read moreat Bike and Roll Chicago - Streeterville 670-692 N Streeter Dr, Chicago, Illinois 60611
Bike and Yoga focus on the untouched nature of the lakefront path and the meditative qualities of the parks and beaches along the way. The class type is “Vinyasa”- a very common style that focuses on linking breathing patterns to physical asanas and can be adjusted to any skill level. The tour guides will provide tips for continuing the...
Bike and Yoga focus on the untouched nature of the...
Read moreat Power Cycle - Lakeview 3120 N Greenview Ave, Chicago, Illinois 60657
Get an incredible cardio challenge on the bike! This technology-based 30-minute ride will take your cycling workout to a whole new level! Using our performance screens, you will get real-time feedback, experience team challenges and motivating intervals. Your performance metrics will let you definitively know when you are surpassing goals & when...
Get an incredible cardio challenge on the bike! This...
Read moreat Power Cycle - Lakeview 3120 N Greenview Ave, Chicago, Illinois 60657
Get an amazing cardio & strength challenge on the bike...now with the added element of our performance screens! This non-stop cycling class incorporates intervals of upper body sculpting as you, while our class tech boards keep you on track and working at your max. You will experience segments of intense resistance training as you simultaneously...
Get an amazing cardio & strength challenge on...
Read moreat Go Cycle - Old Town 525 W North Ave, Chicago, Illinois 60610
45 minute of high energy, calorie torching, blast of cycling.
45 minute of high energy, calorie torching, blast...
Read moreat Power Cycle - Lakeview 3120 N Greenview Ave, Chicago, Illinois 60657
Have you got the "Eye of the Tiger"? This playlist is pure adrenaline and will keep you motivated up until the very end! Book your bike now & get ready to break records!
Have you got the "Eye of the Tiger"? This playlist...
Read moreat Power Cycle - Lakeview 3120 N Greenview Ave, Chicago, Illinois 60657
IT'S BACK! Intense performance-based cycling alternating with off-the-bike bootcamp intervals....it's a unique challenge that will keep you focused & motivated! This massive total body burn will deliver a cardio & strength attack guaranteed to take your workout into overdrive. Accept the advanced challenge & experience complete calorie...
IT'S BACK! Intense performance-based cycling alternating...
Read moreat Power Cycle - Lakeview 3120 N Greenview Ave, Chicago, Illinois 60657
Sometimes you just need a little cycle! Check out this 20 minute cardio-crusher...perfect to orientate newbies to the bike as well as experienced riders who want a quick challenge or to add-on to another session. Our performance screens will help guarantee an amazing sweat session! Cycling shoes (SPD) may be worn but are not required Be sure to...
Sometimes you just need a little cycle! Check out...
Read moreat Power Cycle - Lakeview 3120 N Greenview Ave, Chicago, Illinois 60657
45-minutes of intense cycling combined with segments of upper body muscle-chiseling as you pedal...now with the added element of our performance screens! ! We will utilize body-sculpting resistance during intervals of muscle challenges as you continuously burn massive calories through constant cycling. Plus now our class tech boards will keep you on...
45-minutes of intense cycling combined with segments...
Read moreat Power Cycle - Lakeview 3120 N Greenview Ave, Chicago, Illinois 60657
SPECIAL CLASS! Experience a special 60-minute Mega-Cycle & Sculpt with Heather - guaranteed to be a super-sized sweat session, this ride will include intervals of sculpting, our performance screens & a ton of cardio!
SPECIAL CLASS! Experience a special 60-minute Mega-Cycle...
Read moreat Power Cycle - Lakeview 3120 N Greenview Ave, Chicago, Illinois 60657
It's the Queen Bey vs Young Hov during this adrenaline-fueled power couple ride! This playlist will have you hitting your personal best on the bike and you'll leave your workout feeling #flawless
It's the Queen Bey vs Young Hov during this adrenaline-fueled...
Read moreat Go Cycle - Old Town 525 W North Ave, Chicago, Illinois 60610
Killer full body conditioning class combining intervals of TRX and weights.
Killer full body conditioning class combining intervals...
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