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Boot Camp Classes Washington, D.C.

Get in shape and push your limits with intense bootcamp classes in Washington, D.C., where participants can expect to learn a variety of high-intensity exercises and training techniques to improve their fitness levels and overall strength.

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Chantilly Fitness Wake-up (Bootcamp Group Exercise)

Fitness Together Chantilly @ 14014 Sullyfield Cir, Chantilly, VA

This will be an organized workout group that focuses on long term wellness/fitness planning. Specially designed for women over 40 who are new to the long term wellness/fitness journey. We invite beginners and will focus on muscle strength, muscle endurance and flexibility. We will gently encourage and promote the learning of proper form, expectations and overall safety. We will address the benefits and obstacles to beginning and overall fitness...

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Local Motion Studio @ 2377 South Dove St, Alexandria, VA

The early morning bootcamp is short, sweet, and highly effective by mixing traditional calisthenics with body weight exercises, and cardio and strength training intervals, to provide you with the ultimate circuit workout.

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8 sessions

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