Life Skills Training in Washington, DC

Join CourseHorse for our one-hour special virtual trivia night! Test your knowledge across a wide range of topics including music, movies, pop culture, history, sports, frozen foods, dog breeds, Seinfeld characters, ice cream flavors and many other surprises... How this will work: This will take place live over a Zoom conference. You will either...

This course welcomes people of all genders and sexualities and is a safe space! In this course we will explore important facets of a fulfilling, pleasurable, happy and healthy sex life! We will focus on how to optimize pleasure, both solo and with a partner or partners, how to reshape the ways we think about sex and our bodies, and of course how...

Mental Toughness for Women in the Workplace It's true! As women we’re full of compassion, we’re intuitive and we want to help! We want to make things better!! But in the business world, women are sometimes accused of being TOO SENSITIVE, or even worse, “too emotional”. What a career killer! So where do we draw the line? How do we overcome...

The thought of speaking in front of an audience can throw normally calm and confident people into a frenzy. In this workshop, participants will get expert coaching and feedback on ways to strengthen their public speaking skills, from techniques to ease frayed nerves to exercises designed to build confidence and improve focus. We’ll start the workshop...

Examination and homework preparation is a continuous process. By completing the course, students can learn the best tips for getting prepared for examinations and get good grades. The students will learn the best help for preparing for the homework and examination. The course consists of two lessons.

Learn the basics about the tarot from Donna Henes, New York City's acclaimed Urban Shaman. This popular spiritual teacher and advisor will show you how to connect with your inner wisdom to do simple readings for yourself and others. Tarot is not about reading the future or telling your fortune. And it is definitely NOT about fate. It, like most...

What have you heard about zero waste living? Is it actually achievable or does it make daily sustainable living practices seem easy or inaccessible, especially in the age of COVID-19? If you’re new to living sustainably and social impact or are already a reduced waste advocate, this event will share simple and clear best practices for how to lead...

Intuition Gym: A Psychic Workout to Enhance Your Tarot Reading Skills! Intuition is defined as an ability to understand or know something immediately based on your feelings rather than facts. And the ability to understand something instinctively, without the need for conscious reasoning.  Whether you call it intuition, your inner voice, a hunch...

This divination class is an ongoing year-round set of classes that are designed in such a way that it can be taken in any order and students can begin at any point in the 52 variations of divination rotation that will be taught throughout this course. Everyone has it within themselves to tap into a beautiful plethora of amazing spiritual gifts and...

Math Review course will help you refresh or learn the basic concepts in arithmetic, algebra, and geometry. The content is largely adapted to your current level of knowledge with focus on fractions, decimals, probabilities, equations, ratios, radicals, geometric principles, and word problem solving. Note: Classroom location listings are also posted...

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  A full-body barre workout drawn from the methods and movements of Ballet, Pilates and Hatha Yoga. This flowing Barre class utilizes the bar for balance and stretching. It will change up your workout. Important Things to Note: Please...

Assist your child with their school studies by enrolling them in this intensive math program. Focus will be on the specific problem areas your child is having with math.  Designed to help your child improve test skills, increase scores and advance in school. Students are welcome to bring their schoolbooks and classroom questions. Homework will...

The Reiki Teacher Workshop attunes you to conduct all levels of the Reiki attunements and teach all classes. Experience a guided meditation and be attuned to the Teacher level of Reiki. Be empowered to attune and teach others. Learn how to structure classes. Get behind the scenes information on Reiki. Get any of your Reiki questions answered....

Engage your body with joy, delight, and curiosity. Connect with the rich history of traditional yoga practices through simple and fun mindfulness movements, stretches and breathing techniques. Equipment: YOGA mat (not an "exercise" mat).  Optional- 2 yoga blocks and an 8 foot yoga belt/strap.

Students will work at the level of the bones, to align the bones using the muscles of deep postural support: the psoas, the hamstrings, the external rotators, and the pelvic floor. We don't work to exercise these muscles but rather to wake them up, to become conscious of their role in the support and movement of the body. We work for the body to become...