Life Skills Training in Washington, DC

Join CourseHorse for our one-hour special virtual trivia night! Test your knowledge across a wide range of topics including music, movies, pop culture, history, sports, frozen foods, dog breeds, Seinfeld characters, ice cream flavors and many other surprises... How this will work: This will take place live over a Zoom conference. You will either...

Welcome, Tarot 101 is for everyone. If you know a lot about Tarot and are looking to deepen your practice, if you are new to the world of Tarot and feel curious and maybe a bit skeptical, or if you fall somewhere in the middle this class is for you. Thank you for being ready to engage with this work and look inward.  There are many approaches...

History Happy Hour!  Raise your glass to the past, and come discover the odd and fascinating things people thought and did in the Middle Ages and beyond.  Professor of History will offer a short presentation, and then open the floor to animated conversation over drinks!  No previous knowledge required.  Each week something...

Most of-age people have a drink of choice, but do they know the history of the liquid in the glass? The fascinating history of booze is a comprehensive history of the world. Fermentation (the conversion of sugars to alcohol) has been traced back to 7000 BC, and Distillation (for our purposes: the extraction of alcohol from a mash by heating) was...

This course welcomes people of all genders and sexualities and is a safe space! In this course we will explore important facets of a fulfilling, pleasurable, happy and healthy sex life! We will focus on how to optimize pleasure, both solo and with a partner or partners, how to reshape the ways we think about sex and our bodies, and of course how...

Develop basic first aid knowledge to help you respond to sudden injuries and illnesses. Course topics include Recognizing an emergency Emergency moves Primary Assessment – Unresponsive and responsive persons Choking Control of bleeding Shock Head, neck or back injury Burns Stroke Poisoning Optional: Certification valid for 2 years includes the...

This intermediate level math course prepares students for using the math skills necessary for success in a variety of business contexts and in business school coursework. General math concepts like order of operations, fractions, percentages, and ratios are reviewed and reinforced in the context of typical business applications like fixed and variable...

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  A full-body barre workout drawn from the methods and movements of Ballet, Pilates and Hatha Yoga. This flowing Barre class utilizes the bar for balance and stretching. It will change up your workout. Important Things to Note: Please...

Math Review course will help you refresh or learn the basic concepts in arithmetic, algebra, and geometry. The content is largely adapted to your current level of knowledge with focus on fractions, decimals, probabilities, equations, ratios, radicals, geometric principles, and word problem solving. Note: Classroom location listings are also posted...

Strengthen your stomach, your back & streamlines your body by developing core strength, flexibility and awareness in order to support efficient and graceful movement through pilates. This is open for anyone who wants a workout of the entire body.  Bring an exercise mat.

The thought of speaking in front of an audience can throw normally calm and confident people into a frenzy. In this workshop, participants will get expert coaching and feedback on ways to strengthen their public speaking skills, from techniques to ease frayed nerves to exercises designed to build confidence and improve focus. We’ll start the workshop...

Want to compost, but not sure where to start? Learn tips and techniques on how to compost right in your own backyard. You’ll gain sound composting practices to ensure successful home composting. All registrations must be submitted online two days before your class starts.

This divination class is an ongoing year-round set of classes that are designed in such a way that it can be taken in any order and students can begin at any point in the 52 variations of divination rotation that will be taught throughout this course. Everyone has it within themselves to tap into a beautiful plethora of amazing spiritual gifts and...

Students will work at the level of the bones, to align the bones using the muscles of deep postural support: the psoas, the hamstrings, the external rotators, and the pelvic floor. We don't work to exercise these muscles but rather to wake them up, to become conscious of their role in the support and movement of the body. We work for the body to become...

Use those heels to get a workout! Celebrities use the heels to squat and plank and get in tip, toe shape! The secrets are revealed in this class!