Life Skills Training in Washington, DC

Join CourseHorse for our one-hour special virtual trivia night! Test your knowledge across a wide range of topics including music, movies, pop culture, history, sports, frozen foods, dog breeds, Seinfeld characters, ice cream flavors and many other surprises... How this will work: This will take place live over a Zoom conference. You will either...

This course welcomes people of all genders and sexualities and is a safe space! In this course we will explore important facets of a fulfilling, pleasurable, happy and healthy sex life! We will focus on how to optimize pleasure, both solo and with a partner or partners, how to reshape the ways we think about sex and our bodies, and of course how...

It's true! As women we’re full of compassion, we’re intuitive and we want to help! We want to make things better!! But in the business world, women are sometimes accused of being TOO SENSITIVE, or even worse, “too emotional”. What a career killer! So where do we draw the line? How do we overcome career setbacks and professional disappointments...

Learn the basics about the tarot from Donna Henes, New York City's acclaimed Urban Shaman. This popular spiritual teacher and advisor will show you how to connect with your inner wisdom to do simple readings for yourself and others. Tarot is not about reading the future or telling your fortune. And it is definitely NOT about fate. It, like most...

Intuition Gym: A Psychic Workout to Enhance Your Tarot Reading Skills! Intuition is defined as an ability to understand or know something immediately based on your feelings rather than facts. And the ability to understand something instinctively, without the need for conscious reasoning.  Whether you call it intuition, your inner voice, a hunch...

This divination class is an ongoing year-round set of classes that are designed in such a way that it can be taken in any order and students can begin at any point in the 52 variations of divination rotation that will be taught throughout this course. Everyone has it within themselves to tap into a beautiful plethora of amazing spiritual gifts and...

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  A full-body barre workout drawn from the methods and movements of Ballet, Pilates and Hatha Yoga. This flowing Barre class utilizes the bar for balance and stretching. It will change up your workout. Important Things to Note: Please...

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  A solid 60 minutes of Spinning. Great for experienced riders, but adjustable to allow you to go at your own pace. A great cardio workout. Important Things to Note: Please set your cell phone to vibrate, or turn it off in the studios....

Math Review course will help you refresh or learn the basic concepts in arithmetic, algebra, and geometry. The content is largely adapted to your current level of knowledge with focus on fractions, decimals, probabilities, equations, ratios, radicals, geometric principles, and word problem solving. Note: Classroom location listings are also posted...

Complete this course in 1 day and receive a Certificate of Competion.  This course has 2 advantages; 1) The driver will be able to get up to 4 points off his/her driving record 2) The driver will be able to obtain a discount with their insurance provider for 3 years. 

Students will work at the level of the bones, to align the bones using the muscles of deep postural support: the psoas, the hamstrings, the external rotators, and the pelvic floor. We don't work to exercise these muscles but rather to wake them up, to become conscious of their role in the support and movement of the body. We work for the body to become...

The Reiki Teacher Workshop attunes you to conduct all levels of the Reiki attunements and teach all classes. Experience a guided meditation and be attuned to the Teacher level of Reiki. Be empowered to attune and teach others. Learn how to structure classes. Get behind the scenes information on Reiki. Get any of your Reiki questions answered....

This is a 1-hour meditation practice with Reiju (Attunement) or mini-chair sessions. These live events requires ZOOM webinar software, which you will be automatically prompted to download upon clicking the access link provided to you in your confirmation and reminder emails. Zoom is an easy to use webinar software available for Mac OS X, Windows,...

The Reiki Masters attunes you to the Master Symbol and activates the highest level of Reiki. The following is part of Reiki Masters: Experience a guided meditation and be attuned to the Master level of Reiki Be attuned and open to the full level of Reiki energy Become aligned to your higher-self allowing for more guidance Learn the Master symbol,...

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  This relaxing Yoga class provides a little relaxation mid-day, helping to focus the mind and relax the body. Important Things to Note: Please remove your shoes before you enter each studio space. Please no cell phones in the studios....