Fitness Classes
Washington, D.C.
Classes near you
Classes near you
4 classes with availability
One Pound Weight
Balance Arts Center See all classes by this school - Virtually Online
Build strength and muscle tone with intention and care using light weights in this precision-focused fitness class. Slow, controlled movements emphasize proper form and alignment throughout every exercise, making progress both effective and sustainable. Students gain practical physical awareness and insights that carry over directly into daily activities and long-term well-being.
Oct 27th
1–2:15pm ET
$20
20 Seats Left
Nov 3rd
1–2:15pm ET
$20
20 Seats Left
Nov 10th
1–2:15pm ET
$20
20 Seats Left
Nov 17th
1–2:15pm ET
$20
20 Seats Left
Nov 24th
1–2:15pm ET
$20
20 Seats Left
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Add to Wishlist
Tue. Oct 27th, 1–2:15pm ET
(75 minutes)
One Pound Weight (Online)
Balance Arts Center See all classes by this school @ Live Online
Develop lean strength and improved muscle tone through slow, deliberate movement with light weights in this mindful fitness class. The consistent emphasis on form and alignment throughout each exercise ensures steady, stress-free progress that reduces injury risk and supports lasting physical health. Students leave each session with greater body awareness and practical insights they can apply every day.
Oct 27th
1–2:15pm ET
$20
25 Seats Left
Nov 3rd
1–2:15pm ET
$20
25 Seats Left
Nov 10th
1–2:15pm ET
$20
25 Seats Left
Nov 17th
1–2:15pm ET
$20
25 Seats Left
Nov 24th
1–2:15pm ET
$20
25 Seats Left
Don't see any dates that work for you?
Add to Wishlist
Tue. Oct 27th, 1–2:15pm ET
(75 minutes)
Virtual Mindful Stretch
Fit4Dance See all classes by this school @ Fit4Dance Virtual Classroom
Unwind and stretch your body to the soothing sounds of smooth jazz and R&B in this online class. Join Kim as she guides you through a mindful practice, focusing on loosening tight joints and connecting breath to movement. Don't miss the optional meditation at the end to seal your practice.
Oct 26th
8:15–9am ET
$15
50 Seats Left
Nov 2nd
8:15–9am ET
$15
50 Seats Left
Nov 9th
8:15–9am ET
$15
50 Seats Left
Nov 16th
8:15–9am ET
$15
50 Seats Left
Nov 23rd
8:15–9am ET
$15
50 Seats Left
This class has 26 more dates.
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Mon. Oct 26th, 8:15–9am ET
(45 minutes)
Maintain Your Body for Long Lasting Health & Mobility (Self-Paced)
CreativeLive See all classes by this school - Self-paced Video Training
Pick up practical strategies for reducing pain, preventing injury, and moving with greater efficiency in everyday life. Discover how stronger positioning and mobility can lift performance, protect your body at work and at home, and support long-term health and resilience.
All levels
18 and older
More classes to explore
56 Fitness classes have no available dates matching these filters.
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Soca N Sweat Waist 101
Soca N Sweat See all classes by this school @ 3400 14th St NW, Washington, DC
Join Soca N Sweat as we return to DC as a part of a mini east coast tour as we bring you a fun and exciting dance fitness class led where she leads us to warm up, stretch, and learn the fundamentals of whining. Want to put some "oil" in that waistline? Join us for an hour of Waist whining as we "wuk up" and work up a sweat while incorporating basic elements of fitness. With carnival right around the corner, whether you're going...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$20
Aerial Yoga
Pole Pressure See all classes by this school @ 1322 14th St NW, Washington, DC
Aerial Yoga is an all levels class that focuses on athletic conditioning, deep stretch, and aerial hammocks tricks. We will translate aerial yoga poses, Pilates techniques, and aerial arts trixs onto the aerial hammock. Through our specially designed aerial fitness program you can achieve 360° motion, improved body awareness, greater joint mobility, spinal decompression, and the opportunity to find creativity in movement as you sculpt your body...
All levels
18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$35
Movement and Making | Yoga Flow + Crafting Workshop
ArtsClub See all classes by this school @ 1506 19th St NW, Washington, DC
Join Yoga + Yayoi and Sunscape Collective for a grounding Vinyasa yoga session followed by a creative crafting workshop, where you'll make personalized gifts like wreaths, candles, and vases, all within a vibrant art studio setting.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$68
Movement and Making | Vinyasa + Vision Boards
ArtsClub See all classes by this school @ 1506 19th St NW, Washington, DC
Celebrate the new year with a transformative afternoon of yoga and creativity, featuring a flow led by Sunscape Collective followed by a vision board workshop to help you set intentional goals for the year ahead, using a variety of art materials.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$68
Dupont Wellness Session | Meditate and Paint
ArtsClub See all classes by this school @ 1506 19th St NW, Washington, DC
Reconnect with your inner calm and creativity in this guided meditation and intuitive watercolor painting workshop. You'll enjoy a grounding breathwork session, freeform painting with support from professional artists, and a reflective group share, all in a relaxed, welcoming setting.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$65
DivaDance: Sexy Cardio Dance Choreo Routine
DivaDance DC See all classes by this school @ 1630 14th St NW, Washington, DC
DivaDance is a sexy, sweaty, stressfree dance experience for ALL LEVELS! All DivaDance classes start with community time to get to know the squad and kick off with a high energy warmup/stretch. Then you'll get sexy and sweaty while you learn an all levels, low-impact cardio dance choreo routine. The classes feature original, fierce choreography influenced by your favorite music videos and pop songs (did we mention they are for ALL LEVELS?!). ...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$22
In-Studio: Lil Nas X - "INDUSTRY BABY"
DivaDance DC See all classes by this school @ 1323 Connecticut Ave NW, Washington, DC
Join us in-studio for a safe, socially-distanced 1 hour class - great for ALL LEVELS of dancers. All DivaDance classes start with community time to get to know the squad and kick off with a high energy warmup/stretch. Then you'll get sexy and sweaty while you learn an all levels, low-impact cardio dance choreo routine featuring original, fierce choreography influenced by your favorite music videos and pop songs. Before we finish off with...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$29
In-Studio: Todrick Hall - "Nails, Hair, Hips, Heels"
DivaDance DC See all classes by this school @ 1333 H St NE, Washington, DC
Join us in-studio for a safe, socially-distanced 1 hour class - great for ALL LEVELS of dancers. All DivaDance classes start with community time to get to know the squad and kick off with a high energy warmup/stretch. Then you'll get sexy and sweaty while you learn an all levels, low-impact cardio dance choreo routine featuring original, fierce choreography influenced by your favorite music videos and pop songs. Before we finish off with...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$29
In-Studio: Big Freedia ft. Lizzo "Karaoke"
DivaDance DC See all classes by this school @ 1323 Connecticut Ave NW, Washington, DC
In-Studio Class: Black Music Month Week: Big Freedia ft. Lizzo "Karaoke" Join us in-studio for a safe, socially-distanced 1 hour class - great for ALL LEVELS of dancers. All DivaDance classes start with community time to get to know the squad and kick off with a high energy warmup/stretch. Then you'll get sexy and sweaty while you learn an all levels, low-impact cardio dance choreo routine featuring original, fierce choreography influenced by your...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$29
In-Studio: Beyoncé "BLACK PARADE"
DivaDance DC See all classes by this school @ 1323 Connecticut Ave NW, Washington, DC
Join us in-studio for a safe, socially-distanced 1 hour class - great for ALL LEVELS of dancers. All DivaDance classes start with community time to get to know the squad and kick off with a high energy warmup/stretch. Then you'll get sexy and sweaty while you learn an all levels, low-impact cardio dance choreo routine featuring original, fierce choreography influenced by your favorite music videos and pop songs. Before we finish off with...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$29
In-Studio: Erica Banks - "Toot That"
DivaDance DC See all classes by this school @ 1323 Connecticut Ave NW, Washington, DC
Join us in-studio for a safe, socially-distanced 1 hour class - great for ALL LEVELS of dancers. All DivaDance classes start with community time to get to know the squad and kick off with a high energy warmup/stretch. Then you'll get sexy and sweaty while you learn an all levels, low-impact cardio dance choreo routine featuring original, fierce choreography influenced by your favorite music videos and pop songs. Before we finish off with...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$29
In-Studio: Rihanna - "Rude Boy"
DivaDance DC See all classes by this school @ 1323 Connecticut Ave NW, Washington, DC
Join us in-studio for a safe, socially-distanced 1 hour class - great for ALL LEVELS of dancers. All DivaDance classes start with community time to get to know the squad and kick off with a high energy warmup/stretch. Then you'll get sexy and sweaty while you learn an all levels, low-impact cardio dance choreo routine featuring original, fierce choreography influenced by your favorite music videos and pop songs. Before we finish off with...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$29
In-Studio: Sean Paul and Dua Lipa - "No Lie"
DivaDance DC See all classes by this school @ 1323 Connecticut Ave NW, Washington, DC
Join us in-studio for a safe, socially-distanced 1 hour class - great for ALL LEVELS of dancers. All DivaDance classes start with community time to get to know the squad and kick off with a high energy warmup/stretch. Then you'll get sexy and sweaty while you learn an all levels, low-impact cardio dance choreo routine featuring original, fierce choreography influenced by your favorite music videos and pop songs. Before we finish off with...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$29
In-Studio: Nicki, Destra & Machel - "Shake The Place"
DivaDance DC See all classes by this school @ 1333 H St NE, Washington, DC
In-Studio Class: Caribbean-American Heritage Celebration Week: Nicki Minaj, Destra, & Machel Montano "Shake The Place" Join us in-studio for a safe, socially-distanced 1 hour class - great for ALL LEVELS of dancers. All DivaDance classes start with community time to get to know the squad and kick off with a high energy warmup/stretch. Then you'll get sexy and sweaty while you learn an all levels, low-impact cardio dance choreo routine featuring...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$29
In-Studio: Koffee - "Toast"
DivaDance DC See all classes by this school @ 1323 Connecticut Ave NW, Washington, DC
In-Studio Class: Caribbean-American Heritage Celebration Week: Koffee "Toast" Join us in-studio for a safe, socially-distanced 1 hour class - great for ALL LEVELS of dancers. All DivaDance classes start with community time to get to know the squad and kick off with a high energy warmup/stretch. Then you'll get sexy and sweaty while you learn an all levels, low-impact cardio dance choreo routine featuring original, fierce choreography influenced...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$29
In Studio Class: Beyoncé "America Has A Problem
DivaDance DC See all classes by this school @ 1323 Connecticut Ave NW, Washington, DC
Join us in-studio for a safe, socially-distanced 1 hour class - great for ALL LEVELS of dancers. All DivaDance classes start with community time to get to know the squad and kick off with a high energy warmup/stretch. Then you'll get sexy and sweaty while you learn an all levels, low-impact cardio dance choreo routine featuring original, fierce choreography influenced by your favorite music videos and pop songs. Before we finish off...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$29
Reviews for Fitness Classes in Washington, D.C.
Fitness Classes in Washington, D.C. are rated 3.6 stars based on 5 verified reviews from actual CourseHorse.com purchasers.
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Adult Fitness Boot Camp
Love the energy, workout, and fun! -
Adult Fitness Boot Camp
This class was a total body workout! It was challenging, but fun. Ariel provides great instruction, motivation, and support. I cant wait to come back! The other bootcampers also made grinding through hard work enjoyable!
