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Fitness Classes in Washington, DC

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Fitness Classes Coming up in Washington DC

3 classes have spots left

Soca N Sweat Waist 101

at Soca N Sweat - Park View 3232 Georgia Ave NW, Washington, District of Columbia 20010

Continue the New Year off right with Soca N Sweat as we bring you a fun and exciting dance fitness class led by the very talented Royal G (@Royal.g). Want to put some "oil" in that waistline? Join us for an hour of Waist whining as we "wuk up" and work up a sweat while incorporating basic elements of fitness. With carnival right around the corner,...

Friday Oct 18th, 7:30pm - 8:30pm

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DivaDance: Sexy Cardio Dance Choreo Routine

at DivaDance DC - Atlas District 526 H Street NE, Washington, District of Columbia 20002

DivaDance is a sexy, sweaty, stressfree dance experience for ALL LEVELS! All DivaDance classes start with community time to get to know the squad and kick off with a high energy warmup/stretch. Then you'll get sexy and sweaty while you learn an all levels, low-impact cardio dance choreo routine.  The classes feature original, fierce choreography...

Wednesday Oct 16th, 8pm - 9pm

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BollyX - The Bollywood Workout

at Brilliant Body Movement - Park View 3232 Georgia Ave NW, Washington, District of Columbia 20010

Come rock out with BollyX - The Bollywood Workout and experience dynamic choreography set to the hottest music from around the world. This 50-minute cardio dance workout cycles between higher and lower-intensity dance sequences to get you moving and stay motivated at the same time. At the very core of a BollyX workout is the inspiration it draws from...

Sunday Oct 20th, 2pm - 3pm

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Post-Work Day Mindful Meditation

at General Assembly - Penn Quarter 509 7th St NW 3rd Fl, Washington, District of Columbia 20004

With our busy, ever changing world filled with high-speed technology and stress, focusing on self-care is more important than ever. Meditation is a tool that has been used for thousands of years to calm the mind, reduce stress and provide more focus, awareness and clarity in life. Join General Assembly DC and learn some basics of meditation that...

No Upcoming Schedules
$15

Chanting

at Unity Woods Yoga Center - Bethesda 4853 Cordell Ave Ste PH7, 16th Fl, Bethesda, Maryland 20814

Join Megan for soothing chanting sessions. There is no experience required, and absolutely everyone is welcome to attend.

No Upcoming Schedules
Free

Advanced Pranayama

at Unity Woods Yoga Center - Bethesda 4853 Cordell Ave Ste PH7, 16th Fl, Bethesda, Maryland 20814

Refine, deepen, and maintain your pranayama practice. Reclined, seated, and digital breathing techniques will be taught. Prerequisites: Completion of Pranayama Level 4

No Upcoming Schedules
$22

Adult Yoga/Pilates

at Adagio Ballet and Dance School - McLean 6723 Whittier Ave Suite L1, Mclean, Virginia 22101

Join us for a 45 minute Yoga and Pilates class to stretch, strengthen and de-stress during your lunch break! Open to all ages, abilities and experience levels.

No Upcoming Schedules
$20

The Gift of Yoga

at Unity Woods Yoga Center - Bethesda 4853 Cordell Ave Ste PH7, 16th Fl, Bethesda, Maryland 20814

Give yourself and/or others the gift of yoga!  These holiday drop ins are for students at Level I/II and up.

No Upcoming Schedules
$25

Osteoporosis Yoga

at Unity Woods Yoga Center - Bethesda 4853 Cordell Ave Ste PH7, 16th Fl, Bethesda, Maryland 20814

Learn the key poses and actions of yoga with osteoporosis and how to avoid movements that may cause injury. Learn what to practice and how to do it safely and with enjoyment. All are welcome.

No Upcoming Schedules
$36

Seniors' Yoga

at Unity Woods Yoga Center - Bethesda 4853 Cordell Ave Ste PH7, 16th Fl, Bethesda, Maryland 20814

Seniors' Yoga, a gently paced class designed specifically for seniors, approaches asanas in ways that enhance strength, suppleness and balance.  May be joined at any time.

No Upcoming Schedules
$24

Stretch & Flex

at Pretty Lady Pole Fit - Mitchellville 10272 Lake Arbor Way, Washington, District of Columbia 20721

Do you desire to increase your range of motion, strengthen your back, and tone your sexiest muscles?  This is the class for you! Come and join our Stretch and Flex class, which is open to ALL!

No Upcoming Schedules
$20

Bootcamp

at Local Motion Studio - Alexandria 2377 South Dove St, Alexandria, Virginia 22314

The early morning bootcamp is short, sweet, and highly effective by mixing traditional calisthenics with body weight exercises, and cardio and strength training intervals, to provide you with the ultimate circuit workout.

No Upcoming Schedules
$120

8 sessions

Gentle

at Unity Woods Yoga Center - Bethesda 4853 Cordell Ave Ste PH7, 16th Fl, Bethesda, Maryland 20814

Gentle classes are for students who are less flexible, not so strong, have a particular limitation, or would prefer a more slowly paced, less rigorous class.  May be joined at any time.

No Upcoming Schedules
$24

Sexy Sculpt

at Pretty Lady Pole Fit - Mitchellville 10272 Lake Arbor Way, Washington, District of Columbia 20721

Join Arminta, creator of The Pretty Lady Flow, for our newest class - Sexy Sculpt! This 2 part class will focus on abs & back and booty & thighs Tone, tighten, and lift all of your trouble zones from head to toe in just 55 minutes! Have a sexy body all year long! 

No Upcoming Schedules
$20
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