Martial Arts Classes Washington, D.C.

Mar 20th

8–9am CST

Meets 6 Times

Don't see any dates that work for you?

Wednesday Jan 24th, 8–9am Central Time

(6 sessions)

Other dates (1)

$124

6 sessions

Attend

+1240 pts

Virtual Classroom

Tai Chi Fundamental Yang 24 (Online)

Chicago Botanic Garden @ Online via Zoom

Tai chi from the Yang style is a beautiful, slow-moving meditation in motion. Move through the 24 forms and some qi gong from your own home during this online class. This class level is best for students new to tai chi or the Yang form, or if you would like to refresh your practice. This class will be taught online via Zoom. Registered students will receive login instructions one day in advance.

Jan 24th

9:30–10:30am CST

Meets 6 Times

Mar 20th

9:30–10:30am CST

Meets 6 Times

Don't see any dates that work for you?

Want to be notified when this class adds more dates?

Wednesday Jan 24th, 9:30–10:30am Central Time

(6 sessions)

Other dates (1)

$124

6 sessions

Attend

+1240 pts

7 martial arts classes that have ended

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Adult UrbanFit (age 15 & up, UrbanFit required.)

Urban Evolution @ 5505 Cherokee Ave, Alexandria, VA

UrbanFit is the principal strength and conditioning program for Urban Evolution. It's based on the training methodologies used by many martial artists and physical fitness experts, with a deep emphasis on functional fitness: if it doesn't help you in the real world, what's the point?We believe that focusing on particular physiological areas in isolation works against the way people are designed to move. We train people to use their bodies in their...

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$20

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Kids & Adult-Eat Your Veggies ( ages 9+white band req)

Urban Evolution @ 5505 Cherokee Ave, Alexandria, VA

Not all Parkour training is about doing awesome wall runs and escaping from pursuing cops / ninjas / lava-gators. Sometimes you need to get strong to be useful. And sometimes you need to learn how to fail before you can succeed. This class will help you do both! Part conditioning and part safety training, the Veggies class will help make sure the people watching you only ever gasp in amazement...and not fear. This class is mandatory...

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$20

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8 Week Boxing Program

Washington Jewish Community Center @ 1529 16th St NW, Washington, DC

Sam Crossed, better known as “The Vanilla Gorilla”, is a professional, undefeated boxer, who holds the records for the quickest knockout in amateur DC/Baltimore boxing history, 4 seconds. Join the Vanilla Gorilla - who you might recognize from his recent Super Bowl commercial - for an hour-long workout, where you will learn proper boxing techniques, and go through an intense cardio and abdominal workout. Open to all ages, genders and...

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$160

8 sessions

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Thai Kickboxing

YMCA of Metropolitan Washington @ 1325 W St NW, Washington, DC

Wellness specialty class.

No upcoming schedules

$185

8 sessions

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Chinese Martial Arts Intermediate Form

Great River Taoist Center @ 3543 Marvin Street, Annandale, VA

Once students have an elemental understanding of the basic principles that underly the short form, they enter the Intermediate Form class to study a variety of topics, including: Investigating the martial applications of each posture through partnered drilling. This practice enables the student to imagine more effectively the usage of each posture while executing the form. Further refining one's understanding of movement principles like...

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$112

8 sessions

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Beginner Tuishou

Great River Taoist Center @ 3543 Marvin Street, Annandale, VA

Tuishou (lit. "push hands") is the beginning of two person practice in taijiquan. Its practice develops sensitivity, yielding, neutralizing, and internal strength, using body mechanics developed in the form. Tuishou gives the student a venue for training these skills and practicing taiji's basic movements without the danger of a free sparring or swordplay setting. New students will first learn to yield...

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$82

8 sessions

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Structural Strengthening

Great River Taoist Center @ 3543 Marvin Street, Annandale, VA

Structural Strengthening is a workout designed with the Yang family system of taijiquan in mind. Though not part of the the Yang style tradition, Structural Strengthening takes the same principles and mechanics and focuses on repetitions of a variety of movements while using the staff or spear as a weight. We start with stretches and work in numerous movements with varying degrees of intensity, all while emphasizing use of the whole body...

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$20