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Health Classes Washington, DC

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Health Classes Coming up in Washington DC

Lamaze Childbirth Preparation

at Lamaze International - DC Chapter - Merrifield
2735 Hartland Rd #100, West Springfield, Virginia 22152

The main focus of this interactive class is to prepare you and your partner for a positive childbirth experience with practical pain management skills, focusing on breathing, relaxation, massage and comfort measures. Anatomy and physiology Discomforts of pregnancy in the third trimester Danger/warning signs in the third trimester Signs of labor...

$60

2 sessions

Saturday Jun 3rd, 1pm

Other dates (6)

Intro to Lamaze

at Lamaze International - DC Chapter - Foggy Bottom
900 23rd St NW, Washington, District of Columbia 20037

Wondering about the benefits of a Lamaze Class, but want to take a “test drive” first?  Treat yourself to lunch out and then head to GW Hospital to learn a little about Lamaze!  This class will allow you to meet an instructor, see some current parents taking a class and get a sneak peak at what our classes cover.  Plan on visiting...

Free

Saturday Jun 10th, 12:30pm

Other dates (4)

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Infant Care + CPR

at Lamaze International - DC Chapter - West Springfield
6215 Rolling Rd, Springfield, Virginia 22152

This class combines the infant care with an additional hour of hands-on CPR skills and choking relief skills for Infants (birth–1 year). This is a participation course but no card is issued. Price is per couple. There will be an additional $60.00 due to the teacher on the first day of class.

Saturday Jun 24th, 9am

Other dates (4)

Intro to Healing Touch

at Freed Bodyworks - Capitol Hill
1337 Pennsylvania Ave SE , Washington, District of Columbia 20003

Learn the basic principles of Healing Touch, a form of compassionate energy therapy in which practitioners use their hands in a heart-centered and intentional way to support and facilitate physical, emotional, mental, and spiritual health and self-healing. Take home techniques to use on yourself and your loved ones!

$20
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(1)

Synetic Fitness

at Synetic Theater - Arlington
2155 Crystal Plaza Arcade T-19, Arlington, Virginia 22202

$150

10 sessions

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Infant Care

at Lamaze International - DC Chapter - Bethesda
9301 Rockville Pike, Bethesda, Maryland 20814

A 3-hour hands-on experience devoted to instilling confidence in you as an expecting parent.  This is a fun class where you will learn: Care of the circumcision and umbilical cord Bathing Comforting a crying/colicky baby Diapering Dressing Necessary supplies Swaddling Feeding basics Infant behavior and sleep patterns Infant massage...

$30
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Breastfeeding

at Lamaze International - DC Chapter - Silver Spring
1217 Highland Dr, Silver Spring, Maryland 20910

Board-certified lactation consultants (IBCLCs) provide a comprehensive 2 1/2 hour class. This class is an absolute must for you if you wish to breastfeed. While breastfeeding is a natural process, there are many facets to learning how to have a good milk supply and to preventing difficulties. Staffing issues in the hospital limit how much time can...

$30
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Teen Yoga

at Circle Yoga - Chevy Chase
838 Northampton St NW, Washington, District of Columbia 20015

Teen Yoga provides students with a chance to relax and learn to be mindful while practicing playful and challenging yoga sequences with their peers. All teens, from the artist to the athlete, can benefit from the physical and mental benefits of this class. Students will build strength and flexibility, and they will feel at ease in a class that is...

$108

6 sessions

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Basic Body

at VodderMLD.com - Silver Spring
8380 Colesville Rd Ste 600, Washington, District of Columbia 20910

The Basic Body Course is an intensive class involving extensive hands-on work. You learn the four basic movements of MLD®. The basic strokes and their application to each of 9 body parts is taught over 5 days. You will use these movements in routines effective in treating all parts of the body. A thorough introduction to MLD® theory will be...

$1,075

5 sessions

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PEARS Initial

at Children's National Health System - Washington Hospital Center
111 Michigan Ave NW, Washington, District of Columbia 20010

This Pediatric Emergency Assessment, Recognition, and Stabilization (PEARS) course is designed to aid the pediatric healthcare provider in developing the knowledge and skills necessary to efficiently and effectively manage critically ill infants and children, resulting in improved outcomes. Audience  Pediatricians Emergency physicians Family...

$125
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Ashtanga Basics

at Ashtanga Yoga Studio - Kent, Washington, D.C.
5117 MacArthur Blvd NW, Washington, District of Columbia 20016

This two-session workshop is designed for students new to yoga, or new to the Ashtanga system. It teaches the fundamental postures and vinyasas (breath/movement) of Ashtanga, with variations as appropriate. The first classes in the basics series focus on learning sun salutations, and then move on to standing and seated postures and beginning backb...

$30

2 sessions

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Supportive Yoga for Larger Bodies

at Circle Yoga - Chevy Chase
838 Northampton St NW, Washington, District of Columbia 20015

Do you have a large, round, or curvy body? Think yoga isn’t for you or struggling to make yoga work for you? Want to learn new ways to support your body in your practice? In this mini series, you will learn to stretch, strengthen, and build endurance with a yoga practice designed to complement your individual shape.  Annie will offer modifications...

$108

6 sessions

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Ashtanga Level 1

at Ashtanga Yoga Studio - Kent, Washington, D.C.
5117 MacArthur Blvd NW, Washington, District of Columbia 20016

This class is designed for beginner students. Teachers lead students through sun salutations and basic standing and seated postures from the Primary Series, as well as beginning back bends, with variations as appropriate.

$21
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Pediatric Education for Prehospital Providers(BLS Only)

at Children's National Health System - Washington Hospital Center
111 Michigan Ave NW, Washington, District of Columbia 20010

PEPP represents a complete source of prehospital medical information for the emergency care of infants and children. Developed by the American Academy of Pediatrics, PEPP is an exciting curriculum designed to teach prehospital professionals how to better assess and manage ill or injured children.  It is a comprehensive, innovative, and highly...

$65
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PALS - Initial Course

at Children's National Health System - Washington Hospital Center
111 Michigan Ave NW, Washington, District of Columbia 20010

This Pediatric Advanced Life Support (PALS) class is designed to aid the pediatric healthcare provider in developing the knowledge and skills necessary to efficiently and effectively manage critically ill infants and children, resulting in improved outcomes. Audience For pediatricians, emergency physicians, family physicians, physician assistants,...

$300
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