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Health Classes Washington, DC

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Health Classes Coming up in Washington DC

Intro to Healing Touch

at Freed Bodyworks - Capitol Hill
1337 Pennsylvania Ave SE , Washington, District of Columbia 20003

Learn the basic principles of Healing Touch, a form of compassionate energy therapy in which practitioners use their hands in a heart-centered and intentional way to support and facilitate physical, emotional, mental, and spiritual health and self-healing. Take home techniques to use on yourself and your loved ones!

Thursday Sep 28th, 6pm

Lamaze Childbirth Preparation

at Lamaze International - DC Chapter - West Springfield
6215 Rolling Rd, Springfield, Virginia 22152

The main focus of this interactive class is to prepare you and your partner for a positive childbirth experience with practical pain management skills, focusing on breathing, relaxation, massage and comfort measures. Anatomy and physiology Discomforts of pregnancy in the third trimester Danger/warning signs in the third trimester Signs of labor...

Saturday Sep 23rd, 9:30am

Other dates (18)

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Introduction to Healing Touch

at Hana Healing Arts - Downtown, Washington, D.C.
1445 New York Ave NW, Washington, District of Columbia 20005

Learn the basic principles of Healing Touch, a form of compassionate energy therapy in which practitioners use their hands in a heart-centered and intentional way to support and facilitate physical, emotional, mental, and spiritual health and self-healing. Take home techniques to use on yourself and your loved ones! Enhance your life and the lives...

Sunday Sep 24th, 1pm

Other dates (2)

Infant Care + CPR

at Lamaze International - DC Chapter - West Springfield
6215 Rolling Rd, Springfield, Virginia 22152

This class combines the infant care with an additional hour of hands-on CPR skills and choking relief skills for Infants (birth–1 year). This is a participation course but no card is issued. Price is per couple. There will be an additional $60.00 due to the teacher on the first day of class.

Breastfeeding

at Lamaze International - DC Chapter - Silver Spring
1217 Highland Dr, Silver Spring, Maryland 20910

Board-certified lactation consultants (IBCLCs) provide a comprehensive 2 1/2 hour class. This class is an absolute must for you if you wish to breastfeed. While breastfeeding is a natural process, there are many facets to learning how to have a good milk supply and to preventing difficulties. Staffing issues in the hospital limit how much time can...

Intro to Lamaze

at Lamaze International - DC Chapter - Foggy Bottom
900 23rd St NW, Washington, District of Columbia 20037

Wondering about the benefits of a Lamaze Class, but want to take a “test drive” first?  Treat yourself to lunch out and then head to GW Hospital to learn a little about Lamaze!  This class will allow you to meet an instructor, see some current parents taking a class and get a sneak peak at what our classes cover.  Plan on visiting...

Free

Saturday Oct 21st, 12:30pm

Other dates (3)

Lamaze Childbirth Preparation (Monday Nights)

at Lamaze International - DC Chapter - Foggy Bottom
900 23rd St NW, Washington, District of Columbia 20037

Enjoy some time preparing for your special “birth” day with a fun, informative, Lamaze Class!  This class is a weeknight class from 7pm - 9:15pm for 5 weeks.   The goal of the course is to provide a balanced approach, combining the benefits of Lamaze with medical practices, if needed, to enable mom to enjoy a positive birth experience....

$60

5 sessions

Healing Touch Level 1

at Hana Healing Arts - Dupont Circle
1731 Connecticut Ave NW, Washington, District of Columbia 20009

Healing Touch is a multi-level international certification program in energy based therapy that moves from beginning to advanced practice. Through the Healing Touch Program you will gain an in-depth understanding and practice of energetic work using scientifically supported techniques that complement conventional medical practice as well as other therapeutic...

$365

2 sessions

Saturday Nov 4th, 9am

Plant Based Super Nutrition for Sports/Exercise

at L'Academie de Cuisine - Bethesda
5021 Wilson Ln, Bethesda, Maryland 20814

Learn about some of the latest research outlining best practices for pre and post workout nutrition, and how to establish and maintain optimal vitality for performance and recovery. ON THE MENU: • Pre-Workout Super Foods Shake; • Abundance Bowls with Grains, Seeds, Roasted Veggies, and Orange Tahini Sauce; • Quick Plant Based Mexican Mole Sauce...

Tuesday Nov 14th, 6:30pm

Synetic Fitness

at Synetic Theater - Arlington
2155 Crystal Plaza Arcade T-19, Arlington, Virginia 22202

We offer a dynamic exercise routine from week to week, making sure to provide a balance between pushing students to their limits, while not over stressing their bodies.  This class is a fun and affordable one of kind exercise experience for actors, athletes, and anyone else with a desire to move. Bring a water bottle and...

$180

12 sessions

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Infant Care

at Lamaze International - DC Chapter - Bethesda
9301 Rockville Pike, Bethesda, Maryland 20814

A 3-hour hands-on experience devoted to instilling confidence in you as an expecting parent.  This is a fun class where you will learn: Care of the circumcision and umbilical cord Bathing Comforting a crying/colicky baby Diapering Dressing Necessary supplies Swaddling Feeding basics Infant behavior and sleep patterns Infant massage...

$30
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How to Quit Your Job and Go Full Time Freelance

at General Assembly - Downtown, Washington, D.C.
1133 15th St NW 8th Fl, Washington, District of Columbia 20005

It's becoming easier than ever to start your own business and work for yourself. But the idea of giving up a steady paycheck, retirement benefits, and health insurance can be daunting. The good news is that most successful freelancers and entrepreneurs don't just up and quit one day. They take their time to build a foundation for their business and...

$35
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Teen Yoga

at Circle Yoga - Chevy Chase
838 Northampton St NW, Washington, District of Columbia 20015

Teen Yoga provides students with a chance to relax and learn to be mindful while practicing playful and challenging yoga sequences with their peers. All teens, from the artist to the athlete, can benefit from the physical and mental benefits of this class. Students will build strength and flexibility, and they will feel at ease in a class that is...

$108

6 sessions

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Ashtanga Basics

at Ashtanga Yoga Studio - Kent, Washington, D.C.
5117 MacArthur Blvd NW, Washington, District of Columbia 20016

This two-session workshop is designed for students new to yoga, or new to the Ashtanga system. It teaches the fundamental postures and vinyasas (breath/movement) of Ashtanga, with variations as appropriate. The first classes in the basics series focus on learning sun salutations, and then move on to standing and seated postures and beginning backb...

$30

2 sessions

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PEARS Initial

at Children's National Health System - Washington Hospital Center
111 Michigan Ave NW, Washington, District of Columbia 20010

This Pediatric Emergency Assessment, Recognition, and Stabilization (PEARS) course is designed to aid the pediatric healthcare provider in developing the knowledge and skills necessary to efficiently and effectively manage critically ill infants and children, resulting in improved outcomes. Audience  Pediatricians Emergency physicians Family...

$125
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