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Health Classes Washington, D.C.

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Discover a wide range of health classes in Washington, D.C., and gain knowledge in areas such as nutrition, fitness, stress management, and mental health to improve your overall well-being.

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Lamaze Childbirth Preparation (Weekend Workshop)

Lamaze International - DC Chapter @ 6215 Rolling Rd, Springfield, VA

Prepare for the birth of your baby with an empowering and informative Lamaze Class. Learn about labor signs, comfort measures, birth plans, and more, while enjoying a balanced approach that combines Lamaze with medical practices if needed. Join us for a memorable and positive birth experience.

(2) All levels 16 and older
$40
Attend
+400 pts
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Infant Care + CPR

Lamaze International - DC Chapter @ 6215 Rolling Rd, Springfield, VA

Learn essential infant care techniques and life-saving CPR skills in this comprehensive course offered by Lamaze International - DC Chapter. Gain hands-on experience and knowledge in caring for infants, including topics such as bathing, feeding, and home safety. Don't miss out on this valuable opportunity to enhance your caregiving skills.

(2) All levels 16 and older
$25
Attend
+250 pts
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Akashic Records Training Level 1

Infinity Foundation @ Virtual Classroom

Embark on a transformative journey to unlock the secrets of your soul's journey across lifetimes. Learn to access and interpret your personal Akashic records to gain clarity, heal past wounds, and align with your true purpose. Discover potent tools to release karmic blocks, unleash hidden talents, and create an unlimited future filled with abundance and fulfillment.

(33) All levels 16 and older
$155

4 sessions

Attend
+1550 pts
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Wellness Garden Design

Chicago Botanic Garden @ Online via Zoom

Discover the art and science behind creating healing sanctuaries with Wellness Garden Design. Delve into evidence-based practices, exploring accessibility, safety, and functionality to craft spaces that nurture well-being for all. Gain insights from successful case studies and research-driven design principles, empowering you to create impactful wellness gardens that resonate with users.

(129) All levels 18 and older
$65
Attend
+650 pts
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Celebrating the Feast of Mary Magdalene

Infinity Foundation @ Virtual Classroom

Mary Magdalene's Feast honors her multifaceted legacy as a symbol of spiritual devotion and healing. Explore her role as The High Priestess of Isis and The Beloved Companion, reclaiming her identity beyond historical misconceptions. Journey through sacred rituals and teachings to connect with her transformative power and embody the essence of compassion and divine love.

(33) All levels 16 and older
$35
Attend
+350 pts
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Tantric Bodywork (for Couples & Paired Singles)

TantraNova Institute @ Virtual Classroom

Discover the power of tantric touch and massage in deepening your connection with your partner. This workshop offers a safe and intimate space to explore communication, trust, and surrender, all without nudity or sexual touch. Enhance your relationship and experience a revitalizing whole-body massage.

(17) All levels 18 and older
$300
Attend
+3000 pts
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Lamaze Childbirth Preparation (Weeknight)

Lamaze International - DC Chapter @ *Online Class

Get ready for your special "birth" day with a balanced approach to childbirth at Lamaze International - DC Chapter. Learn about anatomy, labor signs, comfort measures, hospital procedures, and more in this fun and informative class. Plus, a make-up class is available just in case!

(2) All levels 16 and older
$195

5 sessions

Attend
+1950 pts
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See Clearly without Surgery or Spectacles

Infinity Foundation @ Virtual Classroom

Unlock the secrets to clear vision without surgery or spectacles. Explore natural techniques to enhance your eyesight and keep your eyes young and vital. Discover how positive ocular health practices can reduce or eliminate your dependence on glasses, allowing you to view the world in a new, clearer light.

(33) All levels 16 and older
$35
Attend
+350 pts
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Food for Life Class Series - Diabetes Initiative

The Physicians Committee @ 5100 Wisconsin Ave NW, Washington, DC

Diabetes is a major public health problem of epidemic proportions. Eleven percent of the U.S. adult population has diabetes (up from eight percent in 2007), and nearly one-third of those 65 and older have the disease. Uncontrolled, diabetes can lead to complications from head to toe, including stroke, loss of vision, heart disease, kidney failure, and various problems due to nerve damage and circulatory problems, such as erectile dysfunction or lower-extremity...

(1) All levels 18 and older
No upcoming schedules
Free

5 sessions

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Breastfeeding

Lamaze International - DC Chapter @ 1217 Highland Dr, Silver Spring, MD

Board-certified lactation consultants (IBCLCs) provide a comprehensive 2 1/2 hour class. This class is an absolute must for you if you wish to breastfeed. While breastfeeding is a natural process, there are many facets to learning how to have a good milk supply and to preventing difficulties. Staffing issues in the hospital limit how much time can be spent providing individual instruction so prepare yourself to succeed. Ideally, this should be completed...

(2) All levels 16 and older
No upcoming schedules

Sex + CBD: An Educational Workshop

RebaTheDiva's Sexpert Consultants @ 2408 18th St NW, Washington, DC

Did you know that CBD is legal in all 50 states? And it can be used to help with menstrual cramps, painful sex, muscle tension and more! CBD has many health benefits and can be applied to enhance a number of sensual experiences. Discover what CBD actually is and all the ways you can incorporate it into your life to boost your personal pleasure routine! Learn about the benefits of CBD for sexual wellness from certified sex educator...

(93) All levels 18 and older
No upcoming schedules

Lamaze Childbirth Preparation (One Day Workshop)

Lamaze International - DC Chapter @ 36 Catoctin Cir SE, Leesburg, VA

Enjoy some time preparing for your special “birth” day with a fun, informative, Lamaze Class!  You and your support person will learn: Anatomy Signs of labor Helpful tips for the coach Comfort measures such as breathing and relaxation techniques Various positions to help reverse back labor and failure to progress Hospital procedures and interventions Medications Cesarean birth Birth day care for mom and baby The goal of the course...

(2) All levels 16 and older
No upcoming schedules

Lamaze Childbirth Preparation (Weeknights Workshop)

Lamaze International - DC Chapter @ 1020 19th St, Washington, DC

Enjoy some time preparing for your special “birth” day with a fun, informative, Lamaze Class! This class is a weeknight class from 7pm - 9:15pm for 5 weeks. The goal of the course is to provide a balanced approach, combining the benefits of Lamaze with medical practices, if needed, to enable mom to enjoy a positive birth experience. You and your support person will learn: Anatomy Signs of labor Helpful hints for the coach Comfort measures...

(2) All levels 16 and older
No upcoming schedules
$60

5 sessions

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Intro to Lamaze

Lamaze International - DC Chapter @ 900 23rd St NW, Washington, DC

Wondering about the benefits of a Lamaze Class, but want to take a “test drive” first?  Treat yourself to lunch out and then head to GW Hospital to learn a little about Lamaze!  This class will allow you to meet an instructor, see some current parents taking a class and get a sneak peak at what our classes cover.  Plan on visiting us at GW Hospital some time during your second trimester, no matter where you plan to take...

(2) All levels 16 and older
No upcoming schedules
Free
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PALS - Initial Course

Children's National Health System

This Pediatric Advanced Life Support (PALS) class is designed to aid the pediatric healthcare provider in developing the knowledge and skills necessary to efficiently and effectively manage critically ill infants and children, resulting in improved outcomes. Audience For pediatricians, emergency physicians, family physicians, physician assistants, nurses, nurse practitioners, paramedics, respiratory therapists, and other healthcare providers who...

All levels 21 and older
No upcoming schedules

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