Jun 3rd
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Parenting Classes Coming up in Washington DC and Online
2 classes in-person in Washington DC have spots left, and 13 classes live online are available.
Infant Care + CPR
Lamaze International - DC Chapter @ 6215 Rolling Rd, Springfield, VA 22152
This class combines the infant care with an additional hour of hands-on CPR skills and choking relief skills for Infants (birth–1 year). This is a participation course but no card is issued. In addition to Infant CPR, we will cover: Care of the circumcision and umbilical cord Bathing Comforting a crying/colicky baby Diapering Dressing Necessary supplies Swaddling Feeding basics Infant behavior and sleep patterns Infant massage SIDS...
Saturday Jun 3rd, 9am–1pm Eastern Time
Lamaze Childbirth Preparation (Weekend Workshop)
Lamaze International - DC Chapter @ 6215 Rolling Rd, Springfield, VA 22152
Enjoy some time preparing for your special “birth” day with a fun, informative, Lamaze Class! You and your support person will learn: Anatomy Signs of labor Helpful hints for the support person including lots of hands-on practice Comfort measures such as breathing, massage and relaxation techniques Various positions to help reverse back labor and failure to progress Hospital procedures/medications and interventions Birth plans...
Saturday Jun 10th, 9:30am–5:30pm Eastern Time
Becoming Parents: What You Really Need to Know
Find out what to expect, what is "normal" and where to go for help in those first few months. This session covers important topics, such as sleep, behavior, temperament, helping your child develop a schedule, balancing competing family demands and typical experiences of newborns and their parents. Price is per couple.
Tuesday Jul 18th, 6–8pm Eastern Time
Now That You’re a Grandparent
Becoming a grandparent is one of life’s most joyful experiences! It may also be a minefield when it comes to the relationship with your own children. Join new and expecting grandparents and Director Emeritus of the 92NY Lipschultz Parenting Center, Sally Tannen as we discuss how to maintain healthy relationships with your children and their partners. Hear why they may not want your advice, how to help them in their new roles, and when to get...
Wednesday Jun 7th, 3–4:30pm Eastern Time
HypnoBirthing (Online)
Sakinah Birth @ Online Class
What Is HypnoBirthing - The Mongan Method? The HypnoBirthing Philosophy is simple: Birth is instinctive and can be experienced in a calm, joyful and more comfortable manner. Fear, anxiety, and anguish do not have to accompany pregnant women and their birthing experiences. Why HypnoBirthing? HypnoBirthing is a comprehensive and evidence-based childbirth education program. This amazing program teaches both mother and partner about birthing in a...
Saturday Jul 1st, 11am–2pm Central Time
(5 sessions)
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Infant Sleep Live Webinar
Birth Day Presence @ Online Classroom
Join our expert and Pediatric Sleep Consultant for an informative class full of practical advice and guidance on infant sleep. This live webinar will help expecting parents learn about all things sleep in the early days of having a newborn and provide an opportunity for Q&A. We will cover: understanding normal infant sleep patterns creating a safe sleep environment for you baby tips for new parents to maximize their...
Sunday Jun 11th, 7–8pm Eastern Time
Childbirth Education Basics (3 Hours)
Birth Day Presence @ Online Classroom
Birth Day Presence childbirth preparation classes are well rounded and accessible. As doulas and childbirth educators, we have assisted thousands of expectant parents through a wide range of birth choices and experiences. We welcome all types of families and individuals. Designed for the busy New Yorker. Pricing is per couple or single + support person. Class is a blend of lecture, video, demonstration and practice and will include, but not be...
Tuesday Jun 20th, 6:30–9:30pm Eastern Time
Toddler Sleep
Imagine this: You start the bedtime routine at 6:45 pm. By 7 pm, your children are soundly sleeping, and you are running a bubble bath for yourself or cozying up on the couch for some Netflix. You can have your evenings back AND have happy, well-rested children. Toddlers can learn to fall asleep independently and to sleep all night even if they’ve never done so before! It’s not too late. In this class we’ll cover: Bedtime routines: exact...
Thursday Jul 13th, 1–2pm Eastern Time
Labor Skills: Movement and Positions
Birth Day Presence @ Online Classroom
The evidence shows that birthing people should be encouraged to labor and push in the positions they find most comfortable. Upright positions are associated with lower perceived pain, shorter labors, and higher satisfaction. We’ll review and explore: Movement and positions most useful for dilation (1st stage of labor) Movement and positions for pushing (2nd stage of labor) Pillows, yoga mats, chairs, birth balls, scarves will all be mentioned....
Thursday Jun 15th, 6–7pm Eastern Time
Caring for your Newborn Grandchild
A practical, hands on workshop covering all aspects of caring for a newborn, with an emphasis on today’s philosophy and techniques. From what’s changed since your children were babies to modern ideas of feeding, and sleeping, this is an essential class for any grandparent who’ll be spending time with a newborn baby. For Grandparents Only. One or both grandparents welcome.
Tuesday Jul 25th, 3–4:30pm Eastern Time
Labor Skills: Focus
Birth Day Presence @ Online Classroom
Intense focus and mental distraction techniques during labor are powerful techniques which can be used to bring the birthing person’s attention away from the sensation or pain that they are experiencing. By shifting focus our brains may experience labor sensations less painfully or uncomfortably. Shifting focus can also reduce anxiety and bring a greater sense of calm during labor. In this class, we’ll introduce you to and practice several...
Thursday Jun 22nd, 6–7pm Eastern Time
Pelvic Floor Preparation
Birth Day Presence @ Online Classroom
Finding Your Core & Pelvic Floor, Pre and Postpartum (Online) In this class, you will have a chance to: Connect with breath as a tool for engaging and releasing our pelvic floor Practice low impact strengthening exercises for the core and pelvic floor to promote stability and alignment Do simple, effective stretches for the upper back, neck, and shoulders to alleviate everyday tension and stress from pregnancy and mothering
Thursday Jul 27th, 6–7pm Eastern Time
Labor Skills: Breathing
Birth Day Presence @ Online Classroom
Pain-coping skills are life skills, not just labor skills. The more they are practiced, the more easily they can be accessed and used during labor. In this class, we’ll introduce you to and practice different approaches to manage labor pain, including breathing techniques and various guided visualizations. Breathing techniques during labor are typically used to bring the birthing person’s focus away from the sensation or pain that they are...
Tuesday Jun 6th, 6–7pm Eastern Time
How to Get Your Baby to Sleep
Whether your baby is here or you’re still expecting, baby sleep can create a lot of anxiety. But you don’t have to be afraid! Without a doubt, you will be tired in the early months, but it doesn’t have to last for long and there are a lot of things you can do to set your baby up to be a great sleeper. It may even create such great habits that “sleep training” is not necessary. We’ll cover: Sleep environment: how to optimize the...
Thursday Jul 27th, 7–8pm Eastern Time
Caring for a Newborn
An essential class for expectant and adopting families. The instructors will discuss everything from choosing a pediatrician, PKU screening and vaccines. They will cover bathing, feeding, what the baby needs and what to expect during those first weeks at home. Please Note: Prices are per couple.
Wednesday Jun 21st, 6:30–9:30pm Eastern Time
Parent Workshop: Toilet Training without Tears
Washington Jewish Community Center @ 1529 16th St NW, Washington, DC 20036
The toilet training process should not and does not have to be fraught with conflict or worse, shame. This workshop will address ways to approach toilet learning in a way that is developmentally appropriate and respectful to the child’s growing need to feel in control of his or her body, and that frees parents from unnecessary stress and anxiety. The workshop will also address ways to manage typical challenges that arise during the process. ...
$47
Parent Workshop: Managing Your Household Spending
Washington Jewish Community Center @ 1529 16th St NW, Washington, DC 20036
Lori Atwood, RFC, will show you how to get your household spending under control! Lori will uncover the three biggest "trouble spots" in a family's monthly budget and discuss where and how to cut back without changing your lifestyle drastically. She will also talk about how to save for things that come up every year, like camp, vacations and school fees. And she will give you specific tools to help you stay on track, even if you're not a budget...
$10
Parents Night Out
YMCA of Metropolitan Washington
From 6:00pm-10:00pm your kids will be supervised by a trained staff and will be playing pool games, having fun with friends, and watching a movie while being IN THE POOL! * A program membership is required for this program. * Children Must be Potty Trained * Late pick up Fee $2 per-minute * Each child will be Charged late fee after 10 PM
$25
Parent With Pike (18mos-3yrs)
YMCA of Metropolitan Washington @ 420 E Monroe Ave, Alexandria, VA 22301, , Virginia, VA 22301
Ray: An intermediate class for children who can swim 20 feet with their face in the water and arms out without a flotation device. Children at this level can also swim one-half length of the pool on their back without a flotation device. Starfish: An advanced class for preschoolers who can swim one length of the pool on their front without a flotation device. Children at this level can also turn their head to the side to breath and swim one length...
$105
8 sessions
Infant Care
Lamaze International - DC Chapter @ 9301 Rockville Pike, Bethesda, MD 20814
A 3-hour hands-on experience devoted to instilling confidence in you as an expecting parent. This is a fun class where you will learn: Care of the circumcision and umbilical cord Bathing Comforting a crying/colicky baby Diapering Dressing Necessary supplies Swaddling Feeding basics Infant behavior and sleep patterns Infant massage SIDS prevention When to call the doctor Home safety Car seats The registration fee is per couple....
$30
Breastfeeding
Lamaze International - DC Chapter @ 1217 Highland Dr, Silver Spring, MD 20910
Board-certified lactation consultants (IBCLCs) provide a comprehensive 2 1/2 hour class. This class is an absolute must for you if you wish to breastfeed. While breastfeeding is a natural process, there are many facets to learning how to have a good milk supply and to preventing difficulties. Staffing issues in the hospital limit how much time can be spent providing individual instruction so prepare yourself to succeed. Ideally, this should be completed...
$30
Intro to Lamaze
Lamaze International - DC Chapter @ 900 23rd St NW, Washington, DC 20037
Wondering about the benefits of a Lamaze Class, but want to take a “test drive” first? Treat yourself to lunch out and then head to GW Hospital to learn a little about Lamaze! This class will allow you to meet an instructor, see some current parents taking a class and get a sneak peak at what our classes cover. Plan on visiting us at GW Hospital some time during your second trimester, no matter where you plan to take...
Free
2 Hour Workshop - Infant Sleep Pattern
Lamaze International - DC Chapter @ 3910 Centreville Rd #202 Chantilly, VA , Chantilly, VA 20151
Infant Sleep Pattern Workshop: Work With Them, Not Against Them If you're worried about how you'll get any sleep with a new baby or if these first couple months have been sleepless, this workshop is for you. This workshop is for expecting parents or parents with infants under 3 months old. We will be discussing infant sleep patterns in the first year and how to manage expectations, work through challenging sleep milestones, and prepare for the...
$25
Adoption: Starting the Process
Washington Jewish Community Center @ 1529 16th St NW, Washington, DC 20036
Please join us for an informal discussion about various paths to adopting a child. Hear from an adoption lawyer, an adoption agency representative, and parents who have gone through it successfully. LGBTQ and straight, couples and singles, Jewish and non-Jewish -- are all warmly welcomed. Come with questions!
$5
2 Hour Workshop - Creating Your Postpartum Plan
Lamaze International - DC Chapter @ 3910 Centreville Rd #202 Chantilly, VA , Chantilly, VA 20151
We spend a great deal of time learning about the pregnancy and the birth of our little ones. We research car seats and cribs until we dream about them. However, we spend very little time thinking about how we will manage life after our new family member arrives. In this class you will learn: What it will be like for mom postpartum Complications you should have a plan for How to pick your help What you can do now to prepare for the first two...
$25
Advanced Lamaze Childbirth Preparation
Lamaze International - DC Chapter @ 10900 University Blvd, Virginia, VA 20110
This is a 3-hour class. This class is designed for the mom that desires to have a non-medicated birth either at home or in the hospital. We will not be covering the basics. This is an advanced class. This class has had a very high success rate of moms that deliver their babies non-medicated. Prerequisites: You have already attended a full Childbirth Education class from an independent instructor. The class cannot have been a hospital class or...
$65
Lamaze Childbirth Preparation (One Day Workshop)
Lamaze International - DC Chapter @ 6215 Rolling Rd, Springfield, VA 22152
Enjoy some time preparing for your special “birth” day with a fun, informative, Lamaze Class! You and your support person will learn: Anatomy Signs of labor Helpful tips for the coach Comfort measures such as breathing and relaxation techniques Various positions to help reverse back labor and failure to progress Hospital procedures and interventions Medications Cesarean birth Birth day care for mom and baby The goal of the course...
$60
2 Hour Workshop - Rock Your Birth
Lamaze International - DC Chapter @ 3910 Centreville Rd #202 Chantilly, VA , Chantilly, VA 20151
Pain is a normal part of birth. It is how your body communicates its needs to you. It tells you when it's time for your baby to be born, which positions to move into for comfort and to progress, and when and how to push. But pain can also by scary, especially if you're anticipating it and don't know what to expect or how you're going to manage it. Learning techniques to help you cope with labor pain and master it so it works for you, not against...
$25
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