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Life Skills Training Coming up in Washington DC

40 classes have spots left

Yoga Flow

at Saffron Dance - Arlington 3260 Wilson Blvd, Arlington, Virginia 22201

Yoga Flow is perfect for students who are familiar with the basic standing poses of hatha yoga. In this class, students will experience a well-rounded practice and may experiment with deeper variations of certain poses. Each class will revolve around a physical, emotional, or energetic theme. Students will be introduced to a variety of Pranayama (yogic...

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$25

Heartsaver First Aid

at CPR, AED and Safety Education - Silver Spring 10105 Lorain Ave, Silver Spring, Maryland 20901

The Heartsaver First Aid course teaches how to manage illness and injuries in the first few minutes until professional help arrives.  Course content includes General Principles, Medical Emergencies, Injury Emergencies, and Environmental Emergencies. This course is designed for non-healthcare providers and students receive a card good for two...

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$56

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Writing War

at The Writer's Center - Bethesda 4508 Walsh St, Bethesda, Maryland 20815

In honor of Veterans Day, please join us for an evening with writers and editors of the literary journal O-Dark-Thirty which features prose and poetry written by military servicemembers, veterans, and their families.  Come hear select readings by contributors and a panel discussion with editors and others involved in working with this...

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Free

Beginner Bridge II

at McLean Community Center - McLean 6645 Old Dominion Dr, Virginia, District of Columbia 22101

Beginner Bridge II (MCC) For those who have taken Bridge I. Lecture and play bridge hands. Let's Compete with Overcalls, Responses, Stayman, Weak 2s, Transfers, Unusual NT and more. Taught by Marilyn Golias, ACBL Bridge Club Director/ABTA

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$159

8 sessions

Beginner Bridge I

at McLean Community Center - McLean 6645 Old Dominion Dr, Virginia, District of Columbia 22101

Beginner Bridge I (MCC) For those who want to learn bridge or players who haven?t played in years and want to start over again. We will cover point count evaluation, opening bids, no trumps and basic conventions. Play bridge hands to practice what we have learned. 

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$159

8 sessions

Supervised Bridge Play

at McLean Community Center - McLean 6645 Old Dominion Dr, Virginia, District of Columbia 22101

Supervised Bridge Play Class (MCC) For all you experienced bridge players and previous Bridge II participants ? this supervised class is an open class structure which allows you to continue playing bridge. An instructor will be available for questions, but, a lesson plan or lecture will not be provided. This is an open play format. Bridge Play Supervised...

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$159

8 sessions

Memory Writing - The Basics

at The Writer's Center - Bethesda 4508 Walsh St, Bethesda, Maryland 20815

Call it memoir, creative non-fiction, autobiography, journaling, or memory writing. Your inspired-by-life stories may be intended “for the grandkids,” or become a got-to-read bestseller. If you hope to share your life with others, you’ll want the writing to be appealing and the best it can be.  This half-day course will discuss basic guidelines,...

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$50

Smithsonian American Art Museum Highlights Tour

at Smithsonian American Art Museum - Penn Quarter 750 9th St NW Ste 3100, Washington, District of Columbia 20001

This highlights tour of the museum's collection may include highlights of the temporary exhibitions.

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Free

Healing Touch Level 1

at Hana Healing Arts - Woodley Park 2604 Connecticut Ave NW, Washington, District of Columbia 20008

Healing Touch is a multi-level international certification program in energy based therapy that moves from beginning to advanced practice. Through the Healing Touch Program you will gain an in-depth understanding and practice of energetic work using scientifically supported techniques that complement conventional medical practice as well as other therapeutic...

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$497

2 sessions

The Facts of Fiction

at The Writer's Center - Bethesda 4508 Walsh St, Bethesda, Maryland 20815

This workshop is for writers who want to use real-life characters and/or true events in their fiction. Each writer will come to class with the noted character or event they would like to novelize, and explore the nexus between journalism and novel-writing. This workshop will discuss how journalistic principles may apply as the writer researches a...

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$270

8 sessions

Making Metaphor Work

at The Writer's Center - Bethesda 4508 Walsh St, Bethesda, Maryland 20815

This class will examine some of the more challenging and unusual metaphors that contemporary poets have used to bring their poems to life. This workshop will discuss how to choose between simile and metaphor, how to control and extend an image, and how to avoid using clichés.  There will be a writing exercise designed to challenge image-making...

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$50

The Business of Sports

at McLean Community Center - McLean 6645 Old Dominion Dr, Virginia, District of Columbia 22101

The Business of Sports (MCC) For the sports lover, future team General Manager (GM), sports team owner, ESPN analyst or coach, this unique class will "show you the money" in sports! Students will learn the business side of various sports and actively discuss and analyze a different "sports money" topic every class. Topics include: Teams with the highest...

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$199

8 sessions

Writing Close To The Bone

at The Writer's Center - Bethesda 4508 Walsh St, Bethesda, Maryland 20815

Write four stories in four weeks and experiment in form. Write a micro-memoir, a flash fiction, and two stories that blur fiction and autobiography. In-class prompts, thought-provoking homework, and critique of your work will start you writing close to the bone.

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$195

4 sessions

How to Keep My Brain Sharp

at McLean Community Center - McLean 6645 Old Dominion Dr, Virginia, District of Columbia 22101

How to Keep Your Brain Sharp (MCC) Memory loss is not an inevitable consequence of growing old. As we age, we can experience mild changes in memory, but research shows that we can maximize our memory potential no matter what our age. You are never too old, or too young, to learn how to rev up your recall. You will learn how memory works and the changes...

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$7

Playwriting II

at Theatre Lab - Penn Quarter 733 8th St NW, Washington, District of Columbia 20001

For experienced students and those who wish to build upon the concepts in Playwriting I, this course offers the opportunity to develop longer scripts and refine existing work. Prerequisite: Playwriting I or permission of the instructor.

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$310

6 sessions

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