Thankfully we have 14 other Healthy Cooking Classes for you to choose from. Check our top choices below or see all classes for more options.
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Chicago Botanic Garden
1000 Lake Cook Road
Btwn Edens Exprsswy/Rt 41 & Green Bay Rd
Chicago, Illinois 60022 Glencoe, Suburbs
1000 Lake Cook Road
Btwn Edens Exprsswy/Rt 41 & Green Bay Rd
Chicago, Illinois 60022
The Learning Center is located in the Regenstein Learning Campus. (a five-minute walk from the parking lot).
This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!
The Chicago Botanic Garden opened a little more than 40 years ago as a beautiful place to visit, and it has matured into one of the world's great living museums and conservation science centers. In 2013, one million people visited the Garden's 26 gardens and four natural areas, uniquely situated on...
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Warm up with comforting and healthful vegetable soups. You will discover how to prepare a basic stock and a ginger fennel stock that form the foundation of a mushroom wonton soup; a roasted carrot, sweet potato, and ginger soup; and a winter vegetable barley soup. Take home portion of stock.
Monday Oct 21st, 6pm - 7:30pm
Have you ever wanted to learn how to make fresh tortillas in your own kitchen? We'll teach you the art of making both corn and flour tortillas, filled with seasonal, bright and delicious meat-free options. Your Tacos Tuesday will never be the same again! Menu: Chayote and Arugula Salad with Avocados, Pepitas and Lime Vinaigrette ...
Saturday Oct 26th, 11am - 1:30pm
Embrace the beauty of the fall season by putting its flavors on your table through healthy recipes. Opo and Potato Dish: low in saturated fat and cholesterol but high in dietary fiber, vitamin C, riboflavin, zinc, iron, and magnesium Okra and Sweet Potato Dish: rich in antioxidants, iron, calcium, vitamin C, B and K1 Vegan Indian Sugar-Free Pumpkin...
Sunday Oct 27th, 9:30am - 11:30am
Healthy Gut, Healthy You: Improving Digestion & Bowel Health Did you know that 70% of the immune system is located in the gut? That’s why a healthy digestive system is the KEY to good health. But with gas, bloating, constipation, diarrhea, acid reflux and food sensitivities—not to mention leaky gut and autoimmune disorders—at...
Friday Nov 1st, 12pm - 1:30pm
Rhapsodize for root vegetables at this lunchtime demonstration cooking class featuring seasonal vegetables with notes for harvesting or selecting at the store, preparation tips, and basic cooking methods to celebrate the bright colors, unique textures, and fresh tastes. Enjoy autumn tabbouleh, Indian spiced roast potatoes and parsnips, and celeriac...
Tuesday Nov 5th, 11am - 12:30pm
Full Course Name: A Healthier You Starts Here: 8 Foundations to Optimal Health The world of wellness is saturated with varying perspectives and approaches, creating widespread frustration and confusion. Rather than overwhelm you, our goal is to simplify. At Nourished, we believe that there are 8 pillars to health—beyond just diet and exercise—and...
Wednesday Nov 6th, 12pm - 1:30pm
The Anti-Inflammatory Diet: Eating to Stimulate Healing, Alleviate Pain & Restore Vitality Did you know that certain foods can help to control inflammation? Many of them are found in the Mediterranean diet, which emphasizes wild-caught fish, fresh fruit and vegetables, and healthy fats like olive oil. Plus, increasing more plant-based...
Tuesday Nov 5th, 12pm - 1:30pm
Registered Dietitian Nutritionist, Amy Klassman, will teach you how to navigate the change of seasons with several approachable and realistic techniques that will keep you satisfied, allowing you to indulge in your favorites without the accompanying guilt. It's a fact, we all struggle to stay the healthy course, and the constant temptations...
Saturday Nov 16th, 12pm - 2:30pm
We are pleased to welcome the Fusco Twins part of the new generation of pizza makers! Originally working in the postal service of Milan but knowing that this was not their passion, they asked themselves what their next step would be; and it always came back to pizza. This is how their adventure began! They were not born into a family of pizzaioli,...
Tuesday Nov 19th, 9am - 5pm
Are you confused about how to eat well and feel better? Tired of trying to “get healthy” but are “getting nowhere?” In this foundations course, our Wellness Chef and Nutritionist will be your invaluable resources, cutting through all of the nutrition confusion and empowering you to make healthier choices to reclaim your health with real...
Tuesday Nov 19th, 12pm - 1:30pm
Eating more plant-based foods means more antioxidants, and more vitamins and minerals. These essential nutrients help slow the aging process, and are crucial for proper energy production, digestion, cellular repair, cancer prevention and more! Plus, a plant-based diet is highly anti-inflammatory, and is rich in fiber which aids weight loss, promotes...
Wednesday Nov 20th, 6pm - 8pm
We know the holiday season is exciting for vegans because of the wonderful, flavorful and colorful produce in season, which can be transformed into beautifully festive dishes. However, the holiday season can also be challenging for many vegans, as it historically focuses on meat-centric menus. This vegan meal will feature fresh, seasonal, holiday...
Sunday Nov 24th, 11am - 2pm
Healthy Weeknight Cooking: Tomorrow’s Thanksgiving Turkey After all the cooking and cleaning of Thanksgiving is over, then there’s leftovers. You likely wont’ want to cook anymore, but Thanksgiving leftover meals don’t have to be complicated or time consuming—you just have to get creative! This class will leave you with easy recipes to...
Friday Nov 29th, 6pm - 8pm
Are you a raw and vegan food newbie who wants to learn how to cook healthy? Are you looking to expand your gluten-free menu? Are you a long-time raw and vegan foodie in search for new recipes to try? Do you want to learn the secret benefits of Ayurvedic Indian spices and how to use them to make your meals healthier and tastier? Our vegan cooking classes...
Sunday Dec 15th, 9:30am - 11:30am
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