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Mommy and me Indoor Bootcamp Class is unfortunately unavailable

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Mommy and me Indoor Bootcamp Class

at Prenatal Fit - Lincoln Park

Course Details
Price:
$25
Start Date:

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Location:
Lincoln Park, North Side
1937 W. Diversey Pkwy
N Clybourn Ave
Chicago, Illinois 60614
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Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 10

What you'll learn in this boot camp class:

INDOOR BOOTCAMP WE ARE OFFICIALLY in the cold months-BRRRR meet at Gym.

Mommy and me Bootcamp (Stroller when weather permits, class meets at Hamlin Park Damen/Barry)

Stroller Bootcamp Instructions

Please start with 3X around the park jogging/power walking; if you are able to arrive 5-10 minutes early then aim for 5X around the park.
After the run, we will meet near the basketball courts to warm up and stretch. 
Please bring lots of water
You will need a towel or mat for exercises 
You will want a sturdy stroller and sports bra for this class 

The class consists of circuits with or without baby, please bring baby blanket and toy for baby. this class is hard core! be ready to work! always room for modifications

When Hema teaches...Introducing Music-Led Interval Training with most workout programs, music is an afterthought. The music in STRONG by Zumba™ was crafted to drive the intensity in a challenging progression that provides a total body workout. The result? A group fitness experience like no other.

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School: Prenatal Fit

 

Prenatal Fitness builds a community of women who are more prepared with the knowledge and experience that will give them strength and confidence in their Motherhood.

Read more about Prenatal Fit

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This school has been carefully vetted by CourseHorse and is a verified Chicago educator.

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