Discover the Best Zumba Classes Online
One of the most popular dance fitness programs in the world, Zumba’s trademark features are the upbeat salsa music and Latin-inspired dance moves that so many people know and love. Zumba’s beginner-friendly choreography is high energy and full of fun, making it an enjoyable way to stay fit. As an interval training program, Zumba targets cardiovascular health, along with balance, agility, and full-body strength.
In 2001, Zumba Fitness L.L.C. was founded by the Colombian dancer, Beto Pérez, who blended together a variety of Latin dance styles to create his exercise program. Because music is a core feature of Zumba, the dance style was named after the Cuban music genre, rumba. Today, over 15 million people participate in Zumba classes on a weekly basis, with courses available in more than 180 countries.
Why You Should Learn Zumba Online
Thanks to lively music and high-energy environments, dancing along with Zumba choreography is one of the most exciting ways to exercise. Even on your most unmotivated days, spirited instructors will be there to bring out your inner party animal.
For this reason, it’s a great option for anyone who’s struggled with maintaining fitness routines in the past. In fact, most people who try Zumba keep going with it even if the rest of their lives are relatively sedentary.
However, you might be wondering if Zumba is an effective way to exercise, and the answer is yes. In addition to being easy to maintain as a habit, Zumba has major benefits for heart health and aerobic capacity as well as mental health.
When it comes to online learning in particular, you’ll also get the added benefit of having more courses to choose from. When selecting from a wider range of classes, you can easily find a niche that matches your vibe and budget.
Virtual Zumba Classes
With live online Zumba classes, you can select from courses all over the world without having to leave your city. Truly the best part however, is that you’ll still get full access to an amped-up instructor who can motivate you in real-time. Just sign in to a fun-filled class using an internet-connected device and start learning Latin-inspired dance moves right in your space.
Before you start dancing, you’ll need to make sure you have all the right equipment to participate, including a reliable internet connection. Your instructor will usually provide a comprehensive list of any other essentials you might need, and may even offer suggestions on where to purchase Zumba-appropriate shoes and other gear.
In addition, you’ll want to make sure your workout space is fully set up to accommodate wild dance rooms. You’ll want at least 40 to 50 square feet free of obstacles and a temperature running between 68 and 72 degrees Fahrenheit. Check-out online Zumba classes with open seats by visiting CourseHorse.
For a super upbeat class with a fabulous workout, try participating in Virtual Lit Fit through Fit4Dance’s Zoom classroom. With over 25 years of Zumba teaching experience, Laci Chisholm will guide you through dance choreography from a variety of genres. Each routine is designed to be both beginner-friendly and challenging. After several classes, you’ll be feeling more confident and busting out moves like never before.
In addition to Zumba, you can also try other types of dance fitness online. For more cultural dance experiences, try an Online Beginner Belly Dance available through Dance of Venus. Like Zumba, belly dancing will give you a killer workout while also increasing your overall self-confidence. In addition to developing lean muscle and flexibility, you’ll learn how to move with grace. Before long, you’ll be belly dancing without any instructor help.
Alternatively, if you enjoy classical music and want to learn how to move more gracefully while also developing muscle and flexibility, consider trying Ballet. 92nd Street Y offers an online Ballet class for beginners that places special focus on developing better dance posture. The course is taught by Susan Rosenbaum, a professional ballet dancer from New York.
Want to improve your flexibility and range of motion? In the uplifting environment provided by Anna Griffin Dance’s Ballet Barre Online class, you’ll also gain greater coordination and rhythm.
With dance routines designed for beginners and dance veterans alike, this class explores skills from both Ballet and Zena Rommett Floor Barre Technique.
To gain more awareness of your body and breath, consider signing up for 92nd Street Y’s online Modern Dance (Open Level) class. As you dance to modern dance music, Gloria McLean will help you explore your body’s connection to space, weight, and breath. Along with mind-body awareness, you’ll grow stronger and more flexible through movement.
Private Online Group Zumba Classes
Need a fun team-building activity that can amplify the party vibes at an upcoming event for your organization or business? Private online Zumba classes for groups are all that and more. Visit CourseHorse to sign up for an upcoming class.
In addition to Zumba classes, CourseHorse also has group stretching courses that can be a great stress relieving activity. With a Virtual Group Stretching and Alignment class, your party will have the chance to re-center themselves and stretch out sore muscles. Learn techniques popular among dancers for increasing range of motion and avoiding injury.
When you book with CourseHorse, there are no booking fees, and you can expect a confirmation within 24 hours. For your convenience, you can also modify your group size after booking. Simply use your best estimation when you sign up, and if more people decide to come at the last minute, you can easily adjust the size. In addition, while most CourseHorse classes operate primarily on Zoom, they’re typically prepared to accommodate other popular tech platforms.
Not seeing a group option for the Zumba class you want? Luckily, CourseHorse can add more Zumba courses to suit your needs when you request a new class online.
Online vs. In-Person Zumba Classes
With multiple ways to learn Zumba, it can feel daunting to decide, but knowing the key differences between online and in-person classes can make the process easier. Onsite Zumba classes come with a cartload of perks, including highly social environments where you can easily make new friends. Taught in high-quality training facilities, in-person Zumba courses are a great option if you don’t have space to workout at home. In addition, these courses typically come with most of the equipment needed for participation, such as toning sticks and tassel chains.
While different from in-person courses, live online Zumba classes come with equally appealing perks. For Zumba-goers who don’t have many Zumba classes available in your area, choosing online learning can increase the number of options you have to choose from.
Many people also find that the convenience of being able to participate in a live class without leaving home is essential to maintaining their busy schedules. To boot, being able to work out in your own space may make it easier to combat emotional hurdles that get in the way of exercising. However, you’ll typically be responsible for sourcing your own equipment.
When picking a Zumba class, work out how much time you have available in your schedule, and whether you’d find it more motivating to connect with people in-person or simply tune in to class through the internet. For online classes, assess whether your space is large enough to accommodate flamboyant dance moves and if your internet is reliable. Whatever style of class you choose, be sure the instructor is licensed to teach Zumba.
Can I Learn Zumba for Free Online?
Free online tutorials are a great place to start if you want to come to your first class knowing the basics, but they can’t give you the full Zumba experience. While it’s certainly possible to learn Zumba on free platforms like Youtube, there’s no substitute for a live instructor who can both give you feedback and motivate you in real-time. Not only will you learn quicker in a class; you’ll have a blast and meet new people who share your interest in Zumba.
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