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Qigong Classes in Los Angeles, CA

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Qigong Classes Coming up in Los Angeles

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Gentle Yoga & Breathing Exercises

at East Los Angeles College - Monterey Park 1301 Avenida Cesar Chavez, Los Angeles, California 91754

Yoga can help you reduce stress, build strength, and increase flexibility. This class is designed for anyone that wants to learn the basics of yoga and meditation, regardless of age and flexibility level. Students will also learn Qi-Gong (Chinese energy exercises) and breathing exercises.  Please wear loose fitting clothes, come in with an empty...

Sunday Oct 20th, 9am - 9:50am

  (5 sessions)

5 sessions

8 qigong classes that have ended
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Taoist QiGong

at School of Multidimensional Healing - Irvine Business Complex 18271 W McDurmott Ste G, Irvine, California 92614

Qi-Gong is an ancient Chinese, moving-meditation exercise that combines deep breathing, visualization, and gentle physical movement. Qi Gong is designed to move energy throughout the human body, and provides great relaxation and peace of mind to every practitioner. Qi-Gong is easy to learn, fun to do, and extraordinarily beneficial to your...

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Qigong Intro: 4-Minute Fitness

at Santa Monica College - Santa Monica SMC Bundy Campus 3171 S Bundy Dr, Santa Monica, California 90066

Want the health benefits of yoga and Tai Chi, but don’t have the desire to learn all their complicated movements and complex terminology or the time to spend hours each week practicing their techniques? Discover a unique—and complete—body-mind fitness program that combines elements of Tai Chi, Qigong, yoga, and modern motivational techniques...

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Deep Relaxation, Subtle Emotional Healing

at School of Multidimensional Healing - Irvine Business Complex 18271 W McDurmott Ste G, Irvine, California 92614

Course Name: Deep Relaxation, Subtle Emotional Healing & Introduction to Yi Ren Qigong In this two hour class, experience the self-healing benefits of deep rest and activating your QI! Experience deep rest – Guided process leading you to a deeply relaxed space where every aspect of your being will rest, and deep, subtle emotional healing can...

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3 sessions

Wellness for Caregivers

at Los Angeles City College - Los Angeles 855 N Vermont Ave Admin Bldg 112, Los Angeles, California 90029

Learn about the wellness and be fit as a caregiver. Caregiving is the act of providing unpaid assistance and support to family members or acquaintances who have physical, psychological, or developmental needs. This provides full-time kinship caregivers simple and pain free exercises to boost the immune system and reduce stress. This class utilizes...

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5 sessions

Learn Qi Gong

at Los Angeles City College - Downtown 634 S Spring St, Los Angeles, California 90014

Learn the fundamentals of Qi Gong Qigong or Chi Kung originated in China where it evolved over thousands of years. The practice of qigong stimulates the body’s energy levels through postural exercises and slow, gentle movements that activate the circulation of blood through arteries and veins, as well as stimulate the flow of life energy (known...

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5 sessions

Tai Chi Chuan and Tai Chi Qigong

at Taoist Institute - North Hollywood 10630 Burbank Ave, North Hollywood, California 91601

Tai Chi Chuan (Grand Ultimate Fist) is a Chinese internal martial and health art which combines moving meditation with the traditional Tai Chi forms. As a dynamic, slow moving art it calms the mind and body, provides gentle exercise, and teaches subtle martial arts skills. Classes include forms from Yang, Kuang Ping, Wu, and Chen styles, weapons, and...

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4 sessions

Chi Kung or Qigong

at Taoist Institute - North Hollywood 10630 Burbank Ave, North Hollywood, California 91601

Chi Kung (energy work) helps to cultivate internal energy, strengthen the internal organs and the immune system, it helps to develop serenity, good health, and encourages relaxation. The class features the Tao Tan Pai (Taoist Elixir Style) art of standing, moving, and seated Chi Kung and meditation.

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4 sessions

Tai Chi

at Tai Chi Academy of Los Angeles - Alhambra 2620 W Main St, Alhambra, California 91801

Tai Chi Chuan  as a healing art:         Firstly, Tai Chi is more internal activity instead of external body movement. It emphasizes working on Dan-Tian which is your abdominal or core area. The correct internal movement results in the internal organs deep massage that effectively cleanse your body.   Secondly,...

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4 sessions

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