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Health Classes in San Diego, CA

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Health Classes Coming up in San Diego

2 classes have spots left

Flexibility

This class is temporarily being offered remotely.

at Aerial Theory - Online 00000

Join us for an hour of full body stretching. A great supplement to your aerial practice, and also great for non-aerialists too! Note:  Please arrive 5-10 minutes early to class if you have never taken classes at Aerial Theory before. Wear athletic clothing that you feel comfortable in when going upside down.

Saturday Sep 25th, 11:55am - 12:55pm Pacific Time

Salary Negotiation

This class is temporarily being offered remotely.

at General Assembly - Online Remote Online, Online, California 00000

Does the idea of negotiating for money make you cringe? Do you have trouble figuring out what your worth is in the job market and how to command that in your existing/desired role? Are you lost on where to start when preparing for a negotiation conversation? If you answer yes to one of these questions, then this workshop is for you! In this experiential...

Saturday Sep 25th, 10am - 12pm Pacific Time

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Sculpt and Tone - Online

This class is temporarily being offered remotely.

at Makeup, Hair and Dance by Meleah - **Virtual Classroom

Join us for this weekly full body workout. We combine low impact aerobics, yoga, weights, and Pilates for a well-rounded workout. The class is always fun and invigorating. Bring a yoga mat, a hand towel and hand weights.

No upcoming schedules
$11

Healing with the Chakras

This class is temporarily being offered remotely.

at Soul of Yoga - Encinitas 162 S Rancho Santa Fe Ste A70 , Encinitas, California 92024

Within each one of us there are whirling vortexes of energy called chakras. Connected through nadis, or channels, that flow up and down our spines, they infuse vitality and knowledge to every facet of our being. When the pathways are unobstructed, the energy easily flows and we feel whole and healthy. When the stresses of everyday life intrude, the...

No upcoming schedules
$500

4 sessions

Intro to the Crystal Singing Bowls Virtual Training

This class is temporarily being offered remotely.

at Soul of Yoga - **Virtual Learning

Have you been curious about playing crystal bowls? Join Amanda Domnitz, Director of Soul of Yoga Sound Institute and Crystal Tones Educator,  for this introductory practitioner workshop live streaming from the Sacred Sound of the Soul sound healing temple in Encinitas, CA. This is always a fun way of learning about sound and how to play the crystal...

No upcoming schedules
$65

Healing Class

at La Jolla Community Center - La Jolla 6811 La Jolla Blvd, San Diego, California 92037

Everyone has an innate capacity for healing: to heal ourselves, to heal others and to help others heal themselves. This class will focus on how individuals can access their own healing abilities.  The purpose of healing is not just to rid individuals of diseases and to restore that which has been lost. The purpose of healing is to come into balance...

No upcoming schedules
$20

iRest Level 1

at Soul of Yoga - Encinitas 162 S Rancho Santa Fe Ste A70 , Encinitas, California 92024

iRest is an accessible and easy to use meditation protocol that is integrative, as it heals unresolved issues and traumas, and restorative, as it aids practitioners in recognizing their innate wholeness and underlying peace of mind that is always present amidst all changing circumstances in life. Research has shown that iRest effectively supports...

No upcoming schedules
$1,595

6 sessions

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Prenatal Yoga Teacher Training (Virtual)

This class is temporarily being offered remotely.

at Soul of Yoga - **Virtual Learning

This training provides yoga professionals with the anatomical, physiological, medical and metaphysical information they need when working therapeutically with pregnant clients and students.  There are so many diverse changes that women undergo while pregnant, including those that can cause pain, discomfort and fear. This training offers the...

No upcoming schedules
$550

3 sessions

The Digestive System

at Soul of Yoga - Encinitas 627 Encinitas Blvd, Encinitas, California 92024

Appropriate digestion is one of the keys to prevent disease, initiate healing and to maintain great health. A Balanced diet, strong digestive function and regular elimination are necessary for a vibrant, energetic physical body. If the digestive system is out of balance dis-ease can ensue, making it difficult to engage in the deeper practices of Ayurveda,...

No upcoming schedules
$200

2 sessions

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Handstands - All Levels (Virtual)

This class is temporarily being offered remotely.

at Aerial Theory - Online 00000

Livestream workout for students who are either trying to achieve a handstand, or for those who would like to improve their technique. Bring a stretchy band (of any type) and have access to wall space.  Wear athletic clothing that you feel comfortable in when going upside down.

No upcoming schedules
$15

The Power of Sequencing

at Soul of Yoga - Encinitas 162 S Rancho Santa Fe Ste A70 , Encinitas, California 92024

A well thought out sequence is key to an effective, and therapeutic asana practice. Learning the art of sequencing will allow you to organize your asanas to create specific effects, like calming, energizing, pain relief, strengthening or stretching to eliminate dysfunction and establish functional movement patterns. This workshop will support you...

No upcoming schedules
$100

Muscular Skeletal System

at Soul of Yoga - Encinitas 627 Encinitas Blvd, Encinitas, California 92024

Monique Lonner, Yoga Therapy Program Director will provide you with simple but powerful ways to understand the muscular skeletal system. By learning the anatomical and physiological make up of our muscles, bones, ligaments, tendons and joints you'll gain an understanding of how pain and injury occur and re-occur. You'll learn body reading skills to...

No upcoming schedules
$100

Vascular and Lymphatic Systems

at Soul of Yoga - Encinitas 627 Encinitas Blvd, Encinitas, California 92024

The vascular and lymphatic systems are the transportation mechanism for the body, providing life sustaining nutrients and removing metabolic and immune system waste. Together they work to keep every cell fed with nourishment and clear of toxins. Holistic Health Practitioner and Cranial Sacral Therapist Tony Chadwell will provide overviews of both systems,...

No upcoming schedules
$100

Yoga Wall

at The House of Yogi - Loma Portal 3954 W Point Loma Blvd Ste B, San Diego, California 92110

Suffering from back pain? SI joint dysfunction, disc degeneration, bulging discs, scoliosis, sciatica or piriformis syndrome? Or just want to give your back some extra love and attention? This gentle and therapeutic class is designed to improve spinal health and to help you create safe practices. The first half of class is typically spent on the mat...

No upcoming schedules
$25

Kickstart Your Health

at Veg-Appeal

Kickstart Your Health: The Power of Food for Healthy Weight Management Series Are you ready to be at your healthy weight and look & feel energized? And are you ready to learn to do this without starving yourself but instead eat loads of delicious food? I don’t know about you but I love to eat!  Join plant-based cooking and nutrition expert...

No upcoming schedules
$200

5 sessions

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