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Health Classes Coming up in San Diego

1 classes have spots left

Flexibility

at Aerial Theory - San Marcos 330 Rancheros Dr Ste 118, San Marcos, California 92069

Join us for an hour of full body stretching. A great supplement to your aerial practice, and also great for non-aerialists too! Note:  Please arrive 5-10 minutes early to class if you have never taken classes at Aerial Theory before. Wear athletic clothing that you feel comfortable in when going upside down.

Wednesday Sep 28th, 6:20pm - 7:20pm Pacific Time

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Handstands - All Levels (Virtual)

at Aerial Theory - Online 00000

Livestream workout for students who are either trying to achieve a handstand, or for those who would like to improve their technique. Bring a stretchy band (of any type) and have access to wall space.  Wear athletic clothing that you feel comfortable in when going upside down.

No upcoming schedules
$15

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Yoga Wall

at The House of Yogi - Loma Portal 3954 W Point Loma Blvd Ste B, San Diego, California 92110

Suffering from back pain? SI joint dysfunction, disc degeneration, bulging discs, scoliosis, sciatica or piriformis syndrome? Or just want to give your back some extra love and attention? This gentle and therapeutic class is designed to improve spinal health and to help you create safe practices. The first half of class is typically spent on the mat...

No upcoming schedules
$25

Soulful & Seasonal Pop-Up

at Veg-Appeal

Enjoy a summer evening outdoors to nourish your body and soul! This unique experience includes yoga, mindfulness meditation, a gourmet delicious, whole-food, plant-based meal, a chance to connect with like minded, beautiful souls and learn about each other’s journey towards health and wellness. We've planned a simple, summer & seasonal menu,...

No upcoming schedules
$62

Kickstart Your Health

at Veg-Appeal

Kickstart Your Health: The Power of Food for Healthy Weight Management Series Are you ready to be at your healthy weight and look & feel energized? And are you ready to learn to do this without starving yourself but instead eat loads of delicious food? I don’t know about you but I love to eat!  Join plant-based cooking and nutrition expert...

No upcoming schedules
$200

5 sessions

Advanced Flexibility

at Aerial Theory - San Marcos 330 Rancheros Dr Ste 118, San Marcos, California 92069

This class offers a total body stretch, which focuses on flexibility needed not just for aerial but for health. For students who are very flexible and want to move into deeper stretches and poses. Note:  Please arrive 5-10 minutes early to class if you have never taken classes at Aerial Theory before. Wear athletic clothing that you feel...

No upcoming schedules
$23

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Flexibility

at Aerial Theory - San Marcos 330 Rancheros Dr Ste 118, San Marcos, California 92069

Join us for an hour of flexibility training. This will be a total body stretch focused on flexibility needed not just for aerial but for health! Yoga or aerial clothes are ideal, plus any other layers to help stay warm for a good stretch. You might want to bust out some sweats, leg warmers, socks, back warmers, get creative! Note:  Please arrive...

No upcoming schedules
$23

Advanced Flexibility (Virtual)

at Aerial Theory - Online 00000

This class offers a total body stretch, which focuses on flexibility needed not just for aerial but for health. For students who are very flexible and want to move into deeper stretches and poses. Note:  Please arrive 5-10 minutes early to class if you have never taken classes at Aerial Theory before. Wear athletic clothing that you feel...

No upcoming schedules
$15

Qigong 1 & 2

at Shambhala Meditation Center of San Diego - Sorento Valley 6727 Flanders Dr Ste 102, San Diego, California 92121

Start experiencing greater health, strength and energy, as well as a more relaxed and peaceful mind – by entering the path of Eva Wong’s Qigong! In this 2 day program, you’ll receive instruction in standing, sitting, and sleeping qigong that were brought to the West by Taoist practitioner, author, scholar Eva Wong - 19th generation holder...

No upcoming schedules
$200

2 sessions

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Salary Negotiation

at General Assembly - Online Remote Online, Online, California 00000

Does the idea of negotiating for money make you cringe? Do you have trouble figuring out what your worth is in the job market and how to command that in your existing/desired role? Are you lost on where to start when preparing for a negotiation conversation? If you answer yes to one of these questions, then this workshop is for you! In this experiential...

No upcoming schedules
$55

Career Shift: Find Work You Love

at General Assembly - Online Remote Online, Online, California 00000

Do you feel stuck in a career you no longer love?  Do you long to do meaningful work but are not sure what it might be?  Are you ready to find the career of your dreams, but don't see a clear path forward? If you answer yes to one of these questions, then this workshop is for you! In this experiential and interactive workshop, you'll...

No upcoming schedules
$55

Leadership Skills Workshop: From Burnout to Balance

at General Assembly - Online Remote Online, Online, California 00000

When 96% of leaders feel some degree of burnout and 60% of people leave their jobs as a result of ineffective management, it is essential that leaders are empowered to look after their own wellbeing to enhance and maintain their own performance and to motivate and support their teams in a sustainable way. This 3-hour workshop will combine the latest...

No upcoming schedules
$99

Essential Skills for New Managers

at General Assembly - Online Remote Online, Online, California 00000

You’re great at what you do and never have a shortage of ideas on how to break the status quo. You’re so good in fact, that you’ve been promoted into a leadership role. Finally! The hardest part for most front line leaders isn’t managing the work itself—it’s managing the people! Between interpersonal conflicts, having to give tough feedback,...

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$55

Public Speaking and Presentation Skills for Introverts

at General Assembly - Online Remote Online, Online, California 00000

Tired of feeling anxious when presenting yourself or your business to clients, or when hanging around all those back-slapping extroverts at cocktail parties? If so, this workshop is for you! By joining us you’ll learn: How to manage your public speaking nerves How to create the right communication mindset How to be authentic and likable in...

No upcoming schedules
$99

Public Speaking Bootcamp

at General Assembly - Online Remote Online, Online, California 00000

Utilize skills and tactics by entertainers such as improvisers and actors to elevate your public speaking performance, forget the fear, and learn to love the spotlight! Public speaking is the most common #1 phobia in today's society, and at the same time, our abilities to strongly represent ourselves are becoming more and more of a priority. Whether...

No upcoming schedules
$250
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