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Health Classes Coming up in San Diego

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Authentic Presence: Cultivating kindness, compassion

at Shambhala Meditation Center of San Diego - Kearny Mesa 4540 Kearny Villa Rd Suite 111, San Diego, California 92123

Authentic Presence: Cultivating kindness, compassion, and joy in everyday life Navigating our increasingly artificial world presents challenges and opportunities. Explore how “showing up” authentically is fundamental to our well-being while inspiring the best in others. Learn how mindfulness awareness meditation cultivates and unleashes authenticity....

Saturday Apr 29th, 9am - 5pm Pacific Time

 (2 sessions)

$150

2 sessions

33 health classes that have ended
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Soulful & Seasonal Pop-Up

at Veg-Appeal

Enjoy a summer evening outdoors to nourish your body and soul! This unique experience includes yoga, mindfulness meditation, a gourmet delicious, whole-food, plant-based meal, a chance to connect with like minded, beautiful souls and learn about each other’s journey towards health and wellness. We've planned a simple, summer & seasonal menu,...

No upcoming schedules
$62

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Yoga Wall

at The House of Yogi - Loma Portal 3954 W Point Loma Blvd Ste B, San Diego, California 92110

Suffering from back pain? SI joint dysfunction, disc degeneration, bulging discs, scoliosis, sciatica or piriformis syndrome? Or just want to give your back some extra love and attention? This gentle and therapeutic class is designed to improve spinal health and to help you create safe practices. The first half of class is typically spent on the mat...

No upcoming schedules
$25

Kickstart Your Health

at Veg-Appeal

Kickstart Your Health: The Power of Food for Healthy Weight Management Series Are you ready to be at your healthy weight and look & feel energized? And are you ready to learn to do this without starving yourself but instead eat loads of delicious food? I don’t know about you but I love to eat!  Join plant-based cooking and nutrition expert...

No upcoming schedules
$200

5 sessions

Qigong 1 & 2

at Shambhala Meditation Center of San Diego - Sorento Valley 6727 Flanders Dr Ste 102, San Diego, California 92121

Start experiencing greater health, strength and energy, as well as a more relaxed and peaceful mind – by entering the path of Eva Wong’s Qigong! In this 2 day program, you’ll receive instruction in standing, sitting, and sleeping qigong that were brought to the West by Taoist practitioner, author, scholar Eva Wong - 19th generation holder...

No upcoming schedules
$200

2 sessions

Salary Negotiation

at General Assembly - Online Remote Online, Online, California 00000

Does the idea of negotiating for money make you cringe? Do you have trouble figuring out what your worth is in the job market and how to command that in your existing/desired role? Are you lost on where to start when preparing for a negotiation conversation? If you answer yes to one of these questions, then this workshop is for you! In this experiential...

No upcoming schedules
$55

Career Shift: Find Work You Love

at General Assembly - Online Remote Online, Online, California 00000

Do you feel stuck in a career you no longer love?  Do you long to do meaningful work but are not sure what it might be?  Are you ready to find the career of your dreams, but don't see a clear path forward? If you answer yes to one of these questions, then this workshop is for you! In this experiential and interactive workshop, you'll...

No upcoming schedules
$55

Leadership Skills Workshop: From Burnout to Balance

at General Assembly - Online Remote Online, Online, California 00000

When 96% of leaders feel some degree of burnout and 60% of people leave their jobs as a result of ineffective management, it is essential that leaders are empowered to look after their own wellbeing to enhance and maintain their own performance and to motivate and support their teams in a sustainable way. This 3-hour workshop will combine the latest...

No upcoming schedules
$99

Essential Skills for New Managers

at General Assembly - Online Remote Online, Online, California 00000

You’re great at what you do and never have a shortage of ideas on how to break the status quo. You’re so good in fact, that you’ve been promoted into a leadership role. Finally! The hardest part for most front line leaders isn’t managing the work itself—it’s managing the people! Between interpersonal conflicts, having to give tough feedback,...

No upcoming schedules
$55

Public Speaking and Presentation Skills for Introverts

at General Assembly - Online Remote Online, Online, California 00000

Tired of feeling anxious when presenting yourself or your business to clients, or when hanging around all those back-slapping extroverts at cocktail parties? If so, this workshop is for you! By joining us you’ll learn: How to manage your public speaking nerves How to create the right communication mindset How to be authentic and likable in...

No upcoming schedules
$99

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Public Speaking Bootcamp

at General Assembly - Online Remote Online, Online, California 00000

Utilize skills and tactics by entertainers such as improvisers and actors to elevate your public speaking performance, forget the fear, and learn to love the spotlight! Public speaking is the most common #1 phobia in today's society, and at the same time, our abilities to strongly represent ourselves are becoming more and more of a priority. Whether...

No upcoming schedules
$250

Male Allies Workshop

at General Assembly - Online Remote Online, Online, California 00000

80% of men believe it’s important to fix issues women face in the workplace. For well-intentioned men, gender bias at work must be made explicit and personal in order to rewire tendencies and get men actionably supporting female colleagues. In this experiential workshop, male employees increase awareness of the difficulties faced by women in their...

No upcoming schedules
$55

Career Clarity Fundamentals: Tackle Career Indecision

at General Assembly - Online Remote Online, Online, California 00000

Due to the current health concerns, all GA short-form events, workshops & bootcamps will temporarily be held online - including this one. Registered students will be notified 24 hours in advance of this program with information on how to log in to the Zoom Meeting Room and other tools you'll need for the session. Registration for this class...

No upcoming schedules
$45

The Art of Productive Conflict

at General Assembly - Online Remote Online, Online, California 00000

The well-being of our employees, students, clients, instructors, and guests is our number one priority here at General Assembly. We are monitoring COVID-19 very carefully and are adjusting delivery of our programs. Due to the current health concerns, all GA short-form events, workshops & bootcamps will temporarily be held online - including...

No upcoming schedules
$50

Meditation with Hebrew Letters

at Lawrence Family JCC - La Jolla 9001 Towne Centre Drive San Diego, CA , San Diego, California 92122

The Hebrew letters are living symbols of thought, expression, and healing. In each of our three workshops we will focus on one key letter. Through exploration with simple art forms, chanting, teaching and meditation we'll be able to ask questions of the letter explore any information it offers and connect with how it relates to our daily living. The...

No upcoming schedules
$65

3 sessions

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