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Health Classes San Diego

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Discover a range of health classes in San Diego that cover topics like nutrition, mindfulness, and fitness, empowering participants to enhance their overall well-being and make healthier lifestyle choices.

Unfortunately, no classes in-person in San Diego have spots left, but 6 classes live online are available.

Sculpt and Tone

Makeup, Hair and Dance by Meleah

Achieve peak fitness with our dynamic blend of Pilates, Yoga, and Boot Camp techniques. Sculpt and Tone offers a comprehensive workout focusing on strength, flexibility, and efficiency through interval training. Join us for an invigorating session designed to elevate your fitness journey.

(2) Intermediate 18 and older

EFT Certification Level I

REIKI Wellbeing

Unlock the power of tapping into your body's energy system with this certification program. Release negative energy and overcome fears effortlessly with the Source Technique, revolutionizing the way you approach emotional wellness. Join a supportive community and gain lifetime access to resources for lifelong growth.

(11) All levels 12 and older

Psychic Reader Certification

REIKI Wellbeing

Unlock the secrets of the unseen world and become a certified Psychic Reader. Develop your intuition and hone your psychic abilities with expert guidance. Dive into practices such as automatic writing, aura readings, and tarot, while gaining access to a supportive community for lifelong learning.

(11) Beginner 12 and older
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Tai Chi

Infinity Foundation @ Virtual Classroom

Discover the ancient Chinese exercise that promotes vitality, mental balance, and strength. Experience serenity through flowing movements in this relaxing and low-impact class. Improve concentration and mind/body awareness with Tai Chi at Infinity Foundation.

(33) All levels 16 and older

4 sessions

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Lamaze Childbirth Preparation (Weeknight)

Lamaze International - DC Chapter @ *Online Class

Get ready for your special "birth" day with a balanced approach to childbirth at Lamaze International - DC Chapter. Learn about anatomy, labor signs, comfort measures, hospital procedures, and more in this fun and informative class. Plus, a make-up class is available just in case!

(2) All levels 16 and older

5 sessions

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Tantric Bodywork (for Couples & Paired Singles)

TantraNova Institute @ Virtual Classroom

Discover the power of tantric touch and massage in deepening your connection with your partner. This workshop offers a safe and intimate space to explore communication, trust, and surrender, all without nudity or sexual touch. Enhance your relationship and experience a revitalizing whole-body massage.

(17) All levels 18 and older
3 health classes that have ended
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Candlelight Flow & Restore

The House of Yogi @ 3954 W Point Loma Blvd, San Diego, CA

The first 50 minutes of class is a heat-building Vinyasa flow while the last 25 minutes is purely Restorative, incorporating Restorative poses to support the body and relax the mind. The heat-building Vinyasa flow includes forward folding, back bending, lateral bends, twists and axial extension. This could be a combination of dynamic or static movements, but none of the movements will be too deep and include a beginner to intermediate style arm...

All levels 16 and older
No upcoming schedules

Candlelight Restorative Yoga

The House of Yogi @ 3954 W Point Loma Blvd, San Diego, CA

Relax after a long day in beautiful ambiance of low lighting and fairy lights! Feeling a little run down physically and/or mentally from this stressful experience we call life? Fill your cup back up with a restorative class that focuses on healing through releasing deeply held tensions in the body and the mind. A restorative yoga sequence typically involves only five or six poses, supported by props that allow you to completely relax and rest. Held...

All levels 16 and older
No upcoming schedules

Yoga Wall

The House of Yogi @ 3954 W Point Loma Blvd, San Diego, CA

Suffering from back pain? SI joint dysfunction, disc degeneration, bulging discs, scoliosis, sciatica or piriformis syndrome? Or just want to give your back some extra love and attention? This gentle and therapeutic class is designed to improve spinal health and to help you create safe practices. The first half of class is typically spent on the mat performing stretches and alignment based movement. Then, the laast half of class is spent on the...

All levels 16 and older
No upcoming schedules
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Health Classes in San Diego are rated 4.4 stars based on 65 verified reviews from actual purchasers.

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