Sat, Apr 29
9:00am - 5:00pm Pacific Time
Meets 2 Times
1 classes have spots left
at Shambhala Meditation Center of San Diego - Kearny Mesa 4540 Kearny Villa Rd Suite 111, San Diego, California 92123
Authentic Presence: Cultivating kindness, compassion, and joy in everyday life Navigating our increasingly artificial world presents challenges and opportunities. Explore how “showing up” authentically is fundamental to our well-being while inspiring the best in others. Learn how mindfulness awareness meditation cultivates and unleashes authenticity....
Authentic Presence: Cultivating kindness, compassion,...
Read moreSaturday Apr 29th, 9am - 5pm Pacific Time
(2 sessions)
at Veg-Appeal
Enjoy a summer evening outdoors to nourish your body and soul! This unique experience includes yoga, mindfulness meditation, a gourmet delicious, whole-food, plant-based meal, a chance to connect with like minded, beautiful souls and learn about each other’s journey towards health and wellness. We've planned a simple, summer & seasonal menu,...
Enjoy a summer evening outdoors to nourish your body...
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at The House of Yogi - Loma Portal 3954 W Point Loma Blvd Ste B, San Diego, California 92110
Suffering from back pain? SI joint dysfunction, disc degeneration, bulging discs, scoliosis, sciatica or piriformis syndrome? Or just want to give your back some extra love and attention? This gentle and therapeutic class is designed to improve spinal health and to help you create safe practices. The first half of class is typically spent on the mat...
Suffering from back pain? SI joint dysfunction, disc...
Read moreat Veg-Appeal
Kickstart Your Health: The Power of Food for Healthy Weight Management Series Are you ready to be at your healthy weight and look & feel energized? And are you ready to learn to do this without starving yourself but instead eat loads of delicious food? I don’t know about you but I love to eat! Join plant-based cooking and nutrition expert...
Kickstart Your Health: The Power of Food for Healthy...
Read more5 sessions
at Shambhala Meditation Center of San Diego - Sorento Valley 6727 Flanders Dr Ste 102, San Diego, California 92121
Start experiencing greater health, strength and energy, as well as a more relaxed and peaceful mind – by entering the path of Eva Wong’s Qigong! In this 2 day program, you’ll receive instruction in standing, sitting, and sleeping qigong that were brought to the West by Taoist practitioner, author, scholar Eva Wong - 19th generation holder...
Start experiencing greater health, strength and energy,...
Read more2 sessions
at General Assembly - Online Remote Online, Online, California 00000
Does the idea of negotiating for money make you cringe? Do you have trouble figuring out what your worth is in the job market and how to command that in your existing/desired role? Are you lost on where to start when preparing for a negotiation conversation? If you answer yes to one of these questions, then this workshop is for you! In this experiential...
Does the idea of negotiating for money make you cringe?...
Read moreat General Assembly - Online Remote Online, Online, California 00000
Do you feel stuck in a career you no longer love? Do you long to do meaningful work but are not sure what it might be? Are you ready to find the career of your dreams, but don't see a clear path forward? If you answer yes to one of these questions, then this workshop is for you! In this experiential and interactive workshop, you'll...
Do you feel stuck in a career you no longer love? ...
Read moreat General Assembly - Online Remote Online, Online, California 00000
When 96% of leaders feel some degree of burnout and 60% of people leave their jobs as a result of ineffective management, it is essential that leaders are empowered to look after their own wellbeing to enhance and maintain their own performance and to motivate and support their teams in a sustainable way. This 3-hour workshop will combine the latest...
When 96% of leaders feel some degree of burnout and...
Read moreat General Assembly - Online Remote Online, Online, California 00000
You’re great at what you do and never have a shortage of ideas on how to break the status quo. You’re so good in fact, that you’ve been promoted into a leadership role. Finally! The hardest part for most front line leaders isn’t managing the work itself—it’s managing the people! Between interpersonal conflicts, having to give tough feedback,...
You’re great at what you do and never have a shortage...
Read moreat General Assembly - Online Remote Online, Online, California 00000
Tired of feeling anxious when presenting yourself or your business to clients, or when hanging around all those back-slapping extroverts at cocktail parties? If so, this workshop is for you! By joining us you’ll learn: How to manage your public speaking nerves How to create the right communication mindset How to be authentic and likable in...
Tired of feeling anxious when presenting yourself...
Read moreThousands of classes. No expiration. You choose the $ amount. Select a category or let the recipient pick.
at General Assembly - Online Remote Online, Online, California 00000
Utilize skills and tactics by entertainers such as improvisers and actors to elevate your public speaking performance, forget the fear, and learn to love the spotlight! Public speaking is the most common #1 phobia in today's society, and at the same time, our abilities to strongly represent ourselves are becoming more and more of a priority. Whether...
Utilize skills and tactics by entertainers such as...
Read moreat General Assembly - Online Remote Online, Online, California 00000
80% of men believe it’s important to fix issues women face in the workplace. For well-intentioned men, gender bias at work must be made explicit and personal in order to rewire tendencies and get men actionably supporting female colleagues. In this experiential workshop, male employees increase awareness of the difficulties faced by women in their...
80% of men believe it’s important to fix issues...
Read moreat General Assembly - Online Remote Online, Online, California 00000
Due to the current health concerns, all GA short-form events, workshops & bootcamps will temporarily be held online - including this one. Registered students will be notified 24 hours in advance of this program with information on how to log in to the Zoom Meeting Room and other tools you'll need for the session. Registration for this class...
Due to the current health concerns, all GA short-form...
Read moreat General Assembly - Online Remote Online, Online, California 00000
The well-being of our employees, students, clients, instructors, and guests is our number one priority here at General Assembly. We are monitoring COVID-19 very carefully and are adjusting delivery of our programs. Due to the current health concerns, all GA short-form events, workshops & bootcamps will temporarily be held online - including...
The well-being of our employees, students, clients,...
Read moreat Lawrence Family JCC - La Jolla 9001 Towne Centre Drive San Diego, CA , San Diego, California 92122
The Hebrew letters are living symbols of thought, expression, and healing. In each of our three workshops we will focus on one key letter. Through exploration with simple art forms, chanting, teaching and meditation we'll be able to ask questions of the letter explore any information it offers and connect with how it relates to our daily living. The...
The Hebrew letters are living symbols of thought,...
Read more3 sessions
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