Made in NYC
ALWAYS EARNING
We give you 5% back in rewards for every dollar spent on classes!
ALWAYS SAVING
Once you have $5 in reward points, you can apply them as a discount on future orders.
GOT IT, THANKS!
Questions? Contact us!
Discover Classes. Earn Rewards.
Health Classes Coming up in Boston
Spin
at
Every Body Balance
-
Southborough
162 Cordaville Rd, Southborough, Massachusetts 01772
A solid 60 minutes of Spinning. Great for experienced riders, but adjustable to allow you to go at your own pace. A great cardio workout. Important Things to Note: Please set your cell phone to vibrate, or turn it off in the studios. Drink plenty of water. Being hydrated is fundamental to enjoying your classes. Please help yourself to complimentary...
Barre
at
Every Body Balance
-
Southborough
162 Cordaville Rd, Southborough, Massachusetts 01772
A full-body barre workout drawn from the methods and movements of Ballet, Pilates and Hatha Yoga. This flowing Barre class utilizes the bar for balance and stretching. It will change up your workout. Important Things to Note: Please remove your shoes before you enter each studio space. Please no cell phones in the studios. Drink plenty of water....
Be first to know about new health classes
Add this topic and we'll let you know about new classes, trending topics and last minute discounts
Boot Camp
at
Every Body Balance
-
Southborough
162 Cordaville Rd, Southborough, Massachusetts 01772
An energetic workout combining plyometrics, cardio drills, circuit training, and muscle conditioning. All set to lively music. Join us in the core fitness fun! Important Things to Note: Please remove your shoes before you enter each studio space. Please no cell phones in the studios. Drink plenty of water. Being hydrated is fundamental to enjoying...
Yoga Basics
at
Every Body Balance
-
Southborough
155 Boston Rd, Southborough, Massachusetts 01772
A ‘Yoga 101’ class for students taking those first tentative steps into a new area. The postures are presented in an easy to follow, accessible manner to build Strength, increase Flexibility, enhance Joint Stability and improve Posture and Balance. Important Things to Note: Please remove your shoes before you enter each studio space. Please...
Athletic Yoga
at
Every Body Balance
-
Southborough
155 Boston Rd, Southborough, Massachusetts 01772
An energizing yoga class based on powerful poses in a flowing style to increase ones strength and flexibility. Important Things to Note: Please remove your shoes before you enter each studio space Please no cell phones in the studios. Drink plenty of water. Being hydrated is fundamental to enjoying your classes Please help yourself to complimentary...
Lunchtime Yoga
at
Every Body Balance
-
Southborough
162 Cordaville Rd, Southborough, Massachusetts 01772
This relaxing Yoga class provides a little relaxation mid-day, helping to focus the mind and relax the body. Important Things to Note: Please remove your shoes before you enter each studio space. Please no cell phones in the studios. Drink plenty of water. Being hydrated is fundamental to enjoying your classes. Please help yourself to complimentary...
Cardio Barre
at
Every Body Balance
-
Southborough
155 Boston Rd, Southborough, Massachusetts 01772
A high energy/low impact exercise class that combines barre work and small weights with fat burning motion. Includes toning and resistance exercises for the butt, legs, torso and arms to sculpt muscles and elongate the appearance of your body. Important Things to Note: Please remove your shoes before you enter each studio space. Please no cell...
Gentle Yoga on Stability Ball
at
Every Body Balance
-
Southborough
155 Boston Rd, Southborough, Massachusetts 01772
This relaxing Yoga class uses the stability ball to exercise and strengthen, for a relaxed, low-stress workout. Important Things to Note: Please remove your shoes before you enter each studio space. Please no cell phones in the studios. Drink plenty of water. Being hydrated is fundamental to enjoying your classes. Please help yourself to complimentary...
Barre & Yoga Combo
at
Every Body Balance
-
Southborough
155 Boston Rd, Southborough, Massachusetts 01772
A full-body barre workout drawn from the methods and movements of Ballet, Pilates and Hatha Yoga. This flowing Barre class utilizes the bar for balance and stretching. It will change up your workout. Important Things to Note: Please remove your shoes before you enter each studio space. Please no cell phones in the studios. Drink plenty of water....
Good Morning Yoga
at
Every Body Balance
-
Southborough
155 Boston Rd, Southborough, Massachusetts 01772
This energizing Yoga class provides movement to get your blood flowing, and will help to get your week off to a great start. Important Things to Note: Please remove your shoes before you enter each studio space. Please no cell phones in the studios. Drink plenty of water. Being hydrated is fundamental to enjoying your classes. Please help yourself...
Restorative Yoga Series
at
Every Body Balance
-
Southborough
155 Boston Rd, Southborough, Massachusetts 01772
Renew, restore, and reconnect with yourself with Restorative Yoga. The goal of this Restorative Yoga class is to calm your body and mind and to be wholly present to enjoy life. Restorative Yoga involves aligning your physical and mental health by practicing gentle movements with special breathing techniques. Practice include blankets, blocks, and...
Strength and Flexibility Yoga
at
Every Body Balance
-
Southborough
155 Boston Rd, Southborough, Massachusetts 01772
A rejuvenating hatha yoga class combining poses for strength and flexibility coupled with deep full breaths for relaxation. Important Things to Note: Please remove your shoes before you enter each studio space. Please no cell phones in the studios. Drink plenty of water. Being hydrated is fundamental to enjoying your classes. Please help yourself...
Evening Yoga
at
Every Body Balance
-
Southborough
155 Boston Rd, Southborough, Massachusetts 01772
As you practice you will begin to connect and focus both your body and your mind. Yoga helps us to balance and center our awareness while energizing, strengthening, and toning all the major muscles and organs in our body. Yoga is suitable for all ages and body types. It promotes strength, flexibility and endurance while providing a source of relaxation...
Pilates with Core Props
at
Every Body Balance
-
Southborough
155 Boston Rd, Southborough, Massachusetts 01772
A studio pilates class using core training props to assist in obtaining proper body alignment and mechanics or to increase the intensity of the exercise. How can we build strength on an unstable core? How can we increase our speed and agility on an unstable core? The Pilates philosophy focuses on training the mind and body to work together toward...
Spin - Sculpt Combo
at
Every Body Balance
-
Southborough
162 Cordaville Rd, Southborough, Massachusetts 01772
This popular option is a combination of 45 minutes of Spin, followed by 15 minutes of core or abs workouts. Important Things to Note: Please set your cell phone to vibrate, or turn it off in the studios. Drink plenty of water. Being hydrated is fundamental to enjoying your classes. Please help yourself to complimentary coffee or tea in the reception...
Get it first. Sign up for up-to-the-minute offers, sales and news.
More in Life Skills
Loading...