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Dance Classes Near Me

Discover a new way to express yourself, stay in shape, and enjoy music with a variety of dance classes. Explore different levels and styles to find the perfect class for you.

Dance Classes Coming Up in NYC

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Modern: Beginner Graham

Peridance See all classes by this school @ 126 E 13th St, New York, NY

Dive into the world of Martha Graham’s revolutionary dance technique with our beginner modern classes at Peridance. Choose between Cara McManus, whose classes blend traditional floorwork with vibrant imagery and personal feedback, or Caterina Rago, who emphasizes core-driven movements and dramatic spirals. Perfect for those looking to master the fundamentals of Graham technique in a supportive and enriching environment.

Beginner 15 and older
$25
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+250 pts
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Jazz (Beginner)

Bridge For Dance See all classes by this school @ 2726 Broadway, New York, NY

Unleash your inner rhythm and learn the fundamentals of iconic Jazz dance that will have you moving with confidence and flair.

(72) All levels 16 and older
$20
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+200 pts
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Intermediate Ballet

Peridance See all classes by this school @ 126 E 13th St, New York, NY

Unlock the artistry within with Intermediate Ballet class, where technique meets expression through alignment, musicality, and dynamic movement. Join dancers from around the globe in a nurturing environment, where precision meets passion, and every step tells a story. Elevate your ballet journey with mindful approach, where simplicity meets sophistication, and every plié is a pathway to grace and resilience.

Intermediate 18 and older
$25
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+250 pts
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Rhythmic Somatic Workout

Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY

This course explores somatic dance as a practice focused on enhancing body awareness and experiencing sensations through movement. It integrates the connection between organs and emotions, using movement to foster energy release and promote overall well-being akin to yoga principles.

(3) All levels 13 and older
$35
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+350 pts
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Salsa Beginner 101 @ Manhattan

Nieves Latin Dance Studio See all classes by this school @ 134 West 29th St, New York, NY

Discover the vibrant rhythms and sultry moves of Salsa, one of the most popular Latin dances in NYC. Perfect for beginners, this class at Nieves Latin Dance Studio will have you grooving to the beat and learning new and exciting moves week after week. No partner is required!

(6) Beginner 18 and older
$25
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+250 pts
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Dance Classes Coming Up in Los Angeles

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Pole Tease

Evolve Pole & Exotic Arts Studio See all classes by this school @ 5872 W Pico Blvd, Los Angeles, CA

Pole Tease is a seductive dance class that combines classic style, sultry tricks, and seamless transitions to help you master slow, controlled moves and elevate your allure.

(7) All levels 18 and older
$47
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+470 pts
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Pole Tricks - All Levels

Evolve Pole & Exotic Arts Studio See all classes by this school @ 5872 W Pico Blvd, Los Angeles, CA

Pole Tricks - All Levels is a dynamic class that caters to students at every stage of their pole journey, from beginners to advanced dancers. Dive into challenging and inspiring tricks tailored to elevate your skills and confidence on the pole.

(7) All levels 18 and older
$47
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+470 pts
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Tango

You Can Dance Studio See all classes by this school @ 1089 Aviation Blvd, Hermosa Beach, CA

Refine your fundamental technique and master the art of connection in this course designed to elevate your Tango skills. Dive into the intricacies of Tango Concepts and develop your lead/follow abilities through a series of step-by-step exercises. Join us to unlock the true essence of this passionate dance.

(3) All levels 18 and older
$20
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+200 pts
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Bachata

You Can Dance Studio See all classes by this school @ 1089 Aviation Blvd, Hermosa Beach, CA

Experience the passion and intimacy of Bachata, a sensual Latin dance that will spice up any night out! With its easy-to-learn, smooth, and circular movements, Bachata is the perfect way for couples to connect and have fun together.

(3) All levels 18 and older
$20
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+200 pts
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Performance Choreography

You Can Dance Studio See all classes by this school @ 1089 Aviation Blvd, Hermosa Beach, CA

Elevate your dance skills, technique, and confidence with an immersive 45-minute class centered around an open Foxtrot routine. Join a community of passionate dancers who have the option to compete in online showcases and take their solo performances to the next level. Unleash your potential at You Can Dance Studio.

(3) All levels 18 and older
$20
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+200 pts
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Dance Classes Coming Up in Chicago

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Ultimate Burlesque Experience: Foundations & Advanced Flow

Vaudezilla Studios See all classes by this school @ 3330 W Irving Park Rd, Chicago, IL

Immerse yourself in the art of burlesque with an experience that blends foundational skills and advanced techniques. Enhance your performance style, build a deeper connection with your body, and fast-track your progress with personalized coaching. Whether you're beginning your journey or refining your craft, this transformative experience empowers you to elevate your artistry.

(14) Advanced 18 and older
$375

8 sessions

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+3750 pts
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Burlesque Foundations: Ignite Confidence & Connection

Vaudezilla Studios See all classes by this school @ 3330 W Irving Park Rd, Chicago, IL

Step into the world of burlesque and embrace your inner power through movement, theatricality, and storytelling. Build confidence and connection as you master stage presence, explore character development, and incorporate light and sound cues. Perfect for self-expression and empowerment, this experience will help you shine both on stage and in life.

(14) Beginner 18 and older
$199

8 sessions

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+1990 pts
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Elevate the Art: Advanced Burlesque Foundations & Flow

Vaudezilla Studios See all classes by this school @ 3330 W Irving Park Rd, Chicago, IL

Ready to elevate your burlesque skills? This advanced course is designed for performers looking to refine their craft and expand their movement vocabulary. Dive into advanced techniques focusing on flow, musicality, and authentic stage presence. You'll learn to create fluid choreography that captivates audiences and tells a story. Perfect for those eager to deepen their craft and push boundaries. Step into the spotlight and transform your artistry today!

(14) Advanced 18 and older
$249

8 sessions

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+2490 pts
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Latin, Contemporary Dance

Discovery Center See all classes by this school @ 4318 N Elston Ave, Chicago, IL

Discover the rhythm and coordination of today's hottest dances in our fun and relaxed ballroom dance class. Join our Chicago dance instructors as they guide you through the Merengue, Rhumba, and Tango, helping you glide across the dance floor in no time.

(295) All levels 16 and older
$110

6 sessions

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+1100 pts
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Weekday Summer Workshops (Ages 7 & up)

Chicago Contemporary Dance Theatre See all classes by this school @ 1200 W 35th St, Chicago, IL

Our Weekday Summer Workshops offer dance students ages 7 and up the chance to train with Chi-CDT's incredible instructors. Enjoy a comprehensive dance experience with classes in ballet, lyrical, modern/contemporary, jazz, yoga, and conditioning. Additional classes in tumbling, improv, hip hop, tap, and leaps & turns provide a robust foundation for all levels.

All levels 7 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$940

16 sessions

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Dance Classes Coming Up Online

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Klein Technique™ Stretch and Placement

Susan Klein School of Movement and Dance See all classes by this school @ Virtual Classroom via Zoom

Discover a transformative journey into movement and self-awareness with our multi-level ongoing classes. Dive deep into Klein Technique™, unlocking insights into your body, mind, and spirit, empowering you to enhance your movement, health, and performance in every aspect of life.

(6) All levels 18 and older
$20
Attend
+200 pts
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Virtual Lit Fit

Fit4Dance See all classes by this school @ Fit4Dance Virtual Classroom

Get ready to break a sweat and dance your way to fitness with Virtual Lit Fit! This high-energy dance fitness class at Fit4Dance will have you smiling and feeling the burn as you follow along to dance routines from various genres. Don't worry if it takes a few classes to get comfortable - just relax, breathe, and have fun while getting an amazing workout with Laci!

(29) All levels 15 and older
$15
Attend
+150 pts
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Floor-Barre Align Online

Anna Griffin Dance See all classes by this school @ Virtual Classroom

Discover the transformative power of Floor-Barre®, a holistic approach to body wellness that aligns and strengthens your entire body. Enhance your performance as a dancer, singer, actor, athlete, or even if you have a desk job. Join us for an immersive experience that addresses fundamental physical problems and ailments.

(31) All levels 12 and older
$15
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+150 pts
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Beginner Belly Dance

Dance of Venus See all classes by this school @ Online

Unleash your inner goddess and embark on a transformative journey with the ancient art of belly dance at Dance of Venus. Join our skilled instructor, native to the Middle East, as she guides you through mesmerizing movements that will sculpt your body, improve your posture, and enhance your grace. Experience the joy and passion of this captivating dance form and discover the goddess within.

(4) Beginner 7 and older
$25
Attend
+250 pts
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Beginning Bellydance

Makeup, Hair and Dance by Meleah See all classes by this school @ Virtual Classroom

Discover the ancient grace and sensuality of Belly Dance in this online course. Tone your muscles and get in shape while learning the art form that has captivated for centuries. Join us for a unique workout experience on Zoom.

(2) Beginner 15 and older
$15
Attend
+150 pts
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Dance Classes Coming Up in Boston

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VALS (Drop-In)

Ultimate Tango See all classes by this school @ 349 Washington St, Malden, MA

Dive into the intricacies of understanding values, attitudes, and lifestyles to enhance your understanding of consumer motivations. Explore how these insights help shape effective marketing strategies and business decisions.

(5) All levels 18 and older
$50
Attend
+500 pts
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VALS (4weeks)

Ultimate Tango See all classes by this school @ 349 Washington St, Malden, MA

Dive into the intricacies of understanding values, attitudes, and lifestyles to enhance your understanding of consumer motivations. Explore how these insights help shape effective marketing strategies and business decisions.

(5) All levels 18 and older
$160

4 sessions

Attend
+1600 pts
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VALS (16 weeks)

Ultimate Tango See all classes by this school @ 349 Washington St, Malden, MA

Dive into the intricacies of understanding values, attitudes, and lifestyles to enhance your understanding of consumer motivations. Explore how these insights help shape effective marketing strategies and business decisions.

(5) All levels 18 and older
$499

16 sessions

Attend
+4990 pts
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Dance Classes Coming Up in Washington, D.C.

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American Smooth Social Ballroom - Tango/Viennese Waltz

Forever Dancing Ballroom See all classes by this school @ 5818-B Seminary Rd, Falls Church, VA

Learn the art of American Smooth Social Ballroom dancing with a focus on Tango and Viennese Waltz. Develop your skills in tempo, lead and follow, foot position, alignment, and poise. Join us at Forever Dancing Ballroom for a foundation that will set you up for success on the dance floor.

(2) All levels 12 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

American Smooth - Waltz/Foxtrot - Beginner & Up

Forever Dancing Ballroom See all classes by this school @ 5818-B Seminary Rd, Falls Church, VA

Designed to create a great foundation for the social dancer. You will learn tempo, lead and follow, foot position, alignment, and poise in several different dances. Note:  No black soled or rubber sole shoes. Shoes allowed on the dance floor are jazz shoes, practice sneakers, social shoes with leather soles, or suede. Socks are ok. Absolutely no scuffing shoes.  Be early, latercomer may not be allowed in class. Video recording...

(2) Beginner 12 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$104

8 sessions

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American Rhythm Bolero/Cha-Cha - Beginner Level & Up

Forever Dancing Ballroom See all classes by this school @ 5818-B Seminary Rd, Falls Church, VA

Unlock the sultry moves of Bolero and Cha-Cha with our Beginner Level & Up American Rhythm Social Latin Dance Classes. Build a strong foundation in Cuban motion, body isolations, arm styling, and turns while immersing yourself in the vibrant world of Latin dance. Join us at Forever Dancing Ballroom and step into a new rhythm.

(2) All levels 12 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Dance Classes Coming Up in Seattle

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Ballet Play Flight | Level 3

Flight Room Seattle See all classes by this school @ 412 NE 70th St, Seattle, WA

Discover the elegance of Ballet Play Flight at Flight Room Seattle. This intermediate aerial class combines the grace of ballet with the exhilaration of aerial art. Unleash your inner dancer and soar through the air with confidence.

(1) Intermediate 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Dance Classes Coming Up in Atlanta

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Floorotica Sensual Floorwork Class

Fit Candy Studio See all classes by this school @ 1410 Klondike Rd, Conyers, GA

Experience the art of sensual floorwork in our Floorotica class, designed to build muscle tone, boost confidence, and burn calories. Perfect for all levels, this class requires no prior dance experience and focuses on super sensual movements performed entirely on the floor. Join us to enhance your fitness and embrace your inner confidence in a supportive, empowering environment.

(10) All levels 18 and older
$15
Attend
+150 pts
Gift it!

Hustle in Heels by Kee

Fit Candy Studio See all classes by this school @ 1410 Klondike Rd, Conyers, GA

Learn sexy heel dance choreography and unleash your inner diva at Fit Candy Studio's Hustle in Heels course. Get ready to burn calories, build confidence, and have fun, all while rocking your favorite heels (or any size heel) on the dance floor!

(10) All levels 18 and older
$15
Attend
+150 pts
Gift it!

Sensual Stretch

Fit Candy Studio See all classes by this school @ 1410 Klondike Rd, Conyers, GA

Experience a unique blend of stretching and sensuality in this captivating fitness class. Engage your senses with candles, gentle lighting, and alluring music as you embrace the feminine energy within. Unleash your flexibility with splits at the end of each session.

(10) All levels 18 and older
$15
Attend
+150 pts
Gift it!

Reviews for Dance Classes

Dance Classes are rated 4.4 stars based on 490 verified reviews from actual CourseHorse.com purchasers.

  • Floor-Barre Align Online

    Anonymous review on 12/13/2024
    The teacher is very experienced with her subject. She has a good eye but corrects in a 'soft' manner so the student never feels put down. Her approach helps the student do their best without feeling strained to go beyond. After my class with Anna I was sore in all the right places, meaning I had worked corrected and to my maximum without overworking or straining something.
  • Beginning Bellydance

    Reviewed by Theresa G. on 2/9/2024
    CLASS WAS JUST GREAT. LOOK FORWARD TO TAKING THE NEXT LEVEL. THERESA
  • Sensual Stretch

    Reviewed by Atiya L. on 7/19/2022
    This sensual stretch class was by far life-changing for me. Not only was this class extremely therapeutic and helpful to my mind and body but the instructor Kee was so unbelievably inspirational and encouraging. I will absolutely be making this my new sanctuary and recommend it for any and everyone in need of a confidence boost.
  • Virtual Lit Fit

    Reviewed by Zena W. on 9/24/2015
    Great class! Instructor is very energetic.

Discover the Best Dance Classes Near Me

Dancing is a great skill that anyone can learn at any age. It’s a form of art expressed through movement and music. Some types of dance include hip-hop, ballet, ballroom, contemporary dance, salsa, and the list goes on. Nearly every country has a unique tradition of dance, which makes learning to dance so valuable. 

You can also use dance as a form of exercise. Some dance classes like Zumba focus on getting the heart rate up while enjoying great music and learning new dance moves. Dance can also be performed as an individual or as a group. You can make up your movements as you go or create intricate choreography. Taking dance classes is a great way to learn a new skill and hobby while also getting a great workout at the same time. 

Why You Should Learn Dance

There are many reasons why learning to dance is beneficial. Here are some of the best reasons why you should learn to dance. 

  • Learning a new hobby: Dancing is a great hobby to learn because there are endless skills. In addition, it’s enriching and satisfying
  • Getting great exercise: When you dance, you’re encouraging your body to move, which gets your heart rate up. It’s one of the best forms of exercise
  • Making new friends: Joining a dance class introduces you to people who have similar interests. You’ll be able to meet new friends who have different backgrounds
  • Becoming part of a community: As you make new friends and learn new skills, you’ll be introduced to new groups, clubs, and communities

You should learn dancing if you’re interested in making friends and learning a new form of exercise. It provides a unique sense of accomplishment and is the perfect creative outlet. 

5 Ways to Learn Dance

If you’re interested in learning to dance, you’ll find several options available. Some of the best options include in-person classes, live online classes, and self-paced classes. Here’s more about the best ways to learn dancing: 

  • In-person classes: In-person classes are the best ways to learn dancing. When you take an in-person class, you get instruction from a professional instructor among a class of other students. You’ll be able to watch demonstrations live and learn from your classmates
  • Live online classes: Another great option is online classes. You’ll be able to learn how to dance from the comfort of your home. If you’re unsure about taking in-person classes, then online classes are a great way to start
  • Self-paced classes: You can also learn by taking self-paced classes through a video-sharing platform like YouTube. This is a great affordable option, but you won’t get the personalized instruction that you need to excel and learn quickly
  • Dancing schools: One of the best ways to learn to dance is by attending a dancing school. This will prepare you for a career in dance and teach you how to begin your own studio

Some classes may require more time and effort than others. So, make sure to consider the time and effort that each class will require. For example, in-person classes have varying class options. You can take a one-time class that covers the basics of dancing, or you take a class that spans several weeks. 

In-Person Dance Classes

Taking an in-person dance class is the best way to learn how to dance. You will get one-on-one instruction and guidance from a professional instructor. If you need help figuring out the right motion or hearing the beat of the music, the instructor will be able to give you the help you need. This specialized assistance may not be available when taking other forms of dance classes. 

You can find several great class options listed on CourseHorse. Keep reading to learn more about-person classes in your area. 

In-Person Dance Classes in New York 

For those living in New York, consider taking Tandava Arts’ SharQui – The Bellydance Workout class. This is a unique dancing class that focuses on the unique breakdown and repetition of belly dance movements. It’s a fun class that is fun and easy to follow. As you learn the new movements, you’ll automatically improve your posture, slimming hips and legs, defining the waist, and increasing upper body strength. According to the class description, you’ll burn more than 350 calories per hour. The class has an average size of just 10 people and is open to anyone ages 10 and older. 

The NY Tango School NYC (TWJ) offers a class called Argentine Tango (Absolute Beginner). You don’t need any dance experience to take the class, and you will learn the basic elements to move up quickly to the next level. According to the class description posted on CourseHorse, you’ll learn a breakdown of the basic elements, including the embrace, concept of lead and follow, cross and parallel walk systems, 6, 8, & 10 counts, cruzada, weight changes, ochos, rock step, turns, gancho, lapiz, sacada, and barrida. The course meets four times and is designed to help you start dancing during the first lesson. It’s the perfect class for those who have no prior experience dancing, and you also don’t need a dancing partner to take the class. 

Bridge For Dance in NYC offers a Tap (Beginners) class that meets once. You’ll learn the basic knowledge you need to move to an intermediate class. It’s also a smaller class, with an average size of just five students. It’s also open to anyone ages 15 and up. You will need to bring tap shoes to the class and wear comfortable clothes. 

Finally, a great dance class is the Beginner Belly Dance class from the SHEBA Belly Dance School. It has an average class size of just 15 people and is open to anyone 15 and up. You’ll get an introduction to the art of belly dancing with an emphasis on body awareness, correct posture, musicality, and fun. You don’t need any experience to take this class, and you’ll meet once for one hour. 

In-Person Dance Classes in Los Angeles 

For those living in Los Angeles, you have tons of class options available. For example, a great class for those interested in 1-on-1 help is the 30-Min Private Hip Hop Dance or Breakdance Lessons class. You will learn from Darren, who is a member of the Kinjaz from NBC's World of Dance Season 1. Darren has 15 years of teaching experience and teaches students who are 18 years and older. Since this is a private class, you can customize the class to fit your level. If you’re a beginner, your instructor will cover beginner elements. On the other hand, if you’re more experienced, your instructor will take you through more advanced techniques. 

There is also a 60-Min Private Hip Hop Dance or Breakdance Lessons class if you’re not sure that the 30-minute lesson will be long enough. This option includes all of the same benefits as the 30-minute class, but you’ll get 1-on-1 instruction for the full hour. 

You Can Dance Studio in LA offers a one-hour Bachata course. It has an average class size of 15 people and is open to students who are 18 years and older. In this bachata class, you’ll learn the basic steps and techniques of the club dance. Throughout the class, you’ll get an overview of the steps to help you get up and go dancing. 

Athletic Garage Dance & BodyWork Studio offers a Contemporary dance class for any level. The description describes the class as warm and welcoming. It begins with a warm-up centered on mindful awareness, strength-building, breathwork, and musicality. Then progresses with movements across the floor, and culminates with a choreographed contemporary combination. It meets once for one hour and is the perfect class to learn contemporary dance or to brush up on your skills. 

In-Person Dance Classes in Chicago 

On CourseHorse’s website, you can also find tons of classes in Chicago. One great option is the Latin Club Dances course from Chicago Dance. The class has an average size of 20 people, which means there are plenty of opportunities to make new friends and meet people. During the class, you’ll learn four popular Latin dances and learn how to stay active while having fun. It’s a great date night activity or a great activity to learn on your own. Throughout the four sessions, you’ll learn Merengue, Bachata, Salsa, and Cha Cha while implementing all of the essentials, like rhythm, foot placements, and body actions. 

Dance Center Chicago offers a Beginner Swing course that meets for four sessions. It’s a three-month series where you’ll gain a solid foundation before you move on to an intermediate class. However, this class does require that you take an Intro to Swing class before. Once you graduate from the Beginner Swing, consider taking Intermediate Swing from Dance Center Chicago. This class will go over more detailed techniques as well as advanced figures and combinations. After completing the Intermediate course, you’ll have a solid understanding of the advanced techniques you need to excel in swing dancing. 

If you’re interested in learning Ballroom dance, consider taking Chicago Dance’s Ballroom Moves 1 class. During the class, you’ll learn how to float and glide across the dance floor over the course of four weeks. Specifically, you’ll learn both the Waltz and Foxtrot. Another great class to take from Dance Center Chicago is Intro to Argentine Tango. This is a great class to take if you have no prior experience with dancing. You’ll be introduced to basic figures and partnering skills of Tango. The class has an average size of 20 people and is open to anyone ages 18 and older in Chicago. 

Virtual Dance Classes 

The two most popular dance classes are in-person and online classes. Both offer great benefits and opportunities to learn. For those who don’t live near a dance studio, online classes are a great option to take. Here are some of the best online dance classes that teach a wide variety of dancing skills. 

One of the best classes to take online is the Ballet Barre Online class from Anna Griffin Dance. It’s a one-hour class where you will focus on Ballet terminology and correct body placement to improve posture, flexibility, range of motion, coordination, and rhythm in a fun, non-intimidating, positive environment. Although the classroom is virtual, it’s entirely immersive. 

During class, you’ll be able to ask questions, watch demonstrations, and learn new skills all from the comfort of your home. Although previous valley experience is recommended, it’s not required. The class also recommends that you wear ballet slippers, dance wear, and have your hair pulled away from your face. 

Dance of Venus offers a one-hour Beginner Belly Dance class. According to the class description, “[w]hen we belly dance, we bring out the 'Goddess Venus' in each of us, the goddess of love, beauty, sensuality, fertility, and prosperity, hence the name, 'Dance of Venus'.” As you attend the class, you’ll build muscles in your abdomen while improving your posture and grace. The class’s layout is designed to help you steadily improve and learn. 

You’re also welcome to rebook classes after you’ve finished as continual attendance will help you perfect the skills. The class description states, “[t]he class starts with a relaxing warm up routine to prepare your body to dance and continues with captivating and hypnotizing slow movements and goes into exploration of joyous, passionate and fun ones.” Make sure to wear comfortable clothes and get ready to have fun. 

Anna Griffin Dance offers a Floor-Barre Algin Online class that is open to all levels. The class is described as a “holistic approach to body wellness that concentrates on the whole body, sequentially correcting alignment and strengthening joints and muscles, thus fundamental physical problems and ailments are addressed.” It’s entirely remote so you can take the class from the comfort of your home. 

Another great dance class is the Virtual Lit Fit class. It’s a fun, high-energy dance fitness class that aims to get your heart pumping. Every class is different, so you’re encouraged to sign up for several. In fact, the course description says, “[t]he more you come the easier it gets! It's important to know that it usually takes 5-6 classes before you start to feel comfortable with the movements so don’t give up! Just relax, breathe, have fun and don't worry about what you look like in the mirror! Either way you're going to get an amazing workout especially with Laci!” 

If you’re interested in the physical benefits of dancing, but you’re unsure about learning to dance, consider taking the Virtual Mindful Stretch. During this class, you will take time to stretch and unwind while grooving to smooth jazz and R&B. The class description says, “[t]ogether you'll explore the body, loosening tight joints focusing on connecting breath to movement.” You will relieve tension in your lower back, hips, and heart, and finish with a brief meditation.

Private Group Dance Classes

Most jobs are stressful and employees spend hours a day stressing and worrying about their place in the company. One of the best ways for employers to give back to their employees is by booking a private group dance class or stretching class. These classes focus on rewarding groups by allowing them to relax and loosen their muscles. 

A great class related to stretching is the Virtual Rough Day Recharge course. It lasts for one hour and allows your private group to pause for a self-care moment. In this unique class, you’ll learn to reduce stress and wake up endorphins with a series of activities guaranteed to make you say, "I needed that!" 

The class focuses on easy-to-learn desk stretches that you can do with your chair. Hopefully, this will give your employees the ability to pause, stretch, and rewind their stress in the middle of the workday, allowing them to work stress-free for the rest of the day. 

Another great class is the Virtual Group Stretching & Alignment course. You will lengthen, strengthen, and align your body in this class. It incorporates various styles of increasing flexibility, including techniques used by dancers to expand your personal range of motion and prevent injury. To participate, wear comfy clothes and have space to stretch. 

What Will I Need to Learn to Dance?

To learn to dance, you don’t need a lot of materials. However, several things make it easier to learn how to dance. In addition, some types of dance might need specific items. For example, if you’re learning ballet, you’ll need ballet shoes. However, for general dancing classes, here’s what you’ll need: 

  • Comfortable or athletic clothes
  • A sweat towel 
  • Comfortable shoes 
  • A water bottle 

Most dance classes don’t require you to purchase specific materials or items, which makes it the perfect skill to learn as a beginner. 

Is it Difficult to Learn Dance?

Depending on your skill, learning dance may be easy or difficult. However, regardless of whether you find learning dance to be natural, taking a dance class will help the process become easier. With a dance class, you’ll get instruction from a professional who can walk you through every step.

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