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Stress Management Training Online

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Learn effective techniques to manage stress and maintain a healthy work-life balance in this online stress management class. Develop practical skills to reduce stress levels and improve overall well-being through mindfulness exercises, time management strategies, and relaxation techniques.

11 results

Managing Emotions in the Workplace

American Management Association

Learn how to effectively manage your emotions at work and improve your relationships with colleagues in this powerful workshop. Gain the tools and techniques to handle stress and express yourself openly and honestly. Take control of your emotions and achieve greater success in the workplace.

(5) All levels 21 and older
$2,595

2 sessions

Attend
+25950 pts
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Managing the "Unmanageable": Tough People, Situations

American Management Association

Learn skills for managing challenging workplace situations. Gain insights on motivating burned-out employees, dealing with crises and dysfunctional behaviors, and addressing cultural and generational conflicts. Develop the confidence and strategies needed to handle tough conversations and protect your company from employment-related liabilities.

(5) All levels 21 and older
$2,695

2 sessions

Attend
+26950 pts
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Managing Chaos: Tools to Set Priorities Under Pressure

American Management Association

Gain proven solutions and tools to effectively manage chaos and set priorities under pressure in the dynamic work environment we all face today. Learn how to navigate challenging situations, analyze and resolve problems, and strategically communicate your solutions. Leave this seminar equipped to minimize chaos's negative impact and confidently tackle the chaos within your control.

(5) All levels 21 and older
$2,495

2 sessions

Attend
+24950 pts
Gift it!
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Virtual Wise Finances Workshop - FICO Score

Silvia Gonzalez @ Live Online

Discover the power of your FICO score and how it can guide your financial journey. Learn why it matters, who uses it, and how to improve it. Uncover the secrets to financial success and find peace of mind in this transformative workshop.

(4) All levels 15 and older
$35
Attend
+350 pts
Gift it!

Virtual Wise Finances Workshop – Rebuilding Credit

Silvia Gonzalez @ Live Online

Achieve financial success by adopting mindful practices, comprehending FICO score components, employing credit report strategies, and implementing budgeting techniques to transform your relationship with money and rebuild your credit. Take the first step towards a healthier financial future.

(4) All levels 15 and older
Now:
$35
Was:
$70
Attend
+350 pts
Gift it!

Virtual Wise Finances Workshop – Financial Planning

Silvia Gonzalez @ Live Online

Transform your relationship with money and gain financial peace of mind with Wise Finances. Learn how to incorporate mindfulness into your finances, set short-term and long-term goals, create a financial plan, and design a budget for success. Join us for a transformative workshop that addresses the person and the mechanics of finances.

(4) All levels 15 and older
Now:
$35
Was:
$70
Attend
+350 pts
Gift it!

Align and Protect Life-Force Energy

Infinity Foundation @ Virtual Classroom

Empower yourself to align and protect your life-force energy amidst daily stressors! Learn invaluable techniques from stress reduction expert Daniels to safeguard your personal energy field and cultivate inner peace. Gain practical tools to repel stress, boost confidence, and thrive in any situation, promoting holistic well-being and vitality.

(33) All levels 16 and older
$35
Attend
+350 pts
Gift it!

Virtual Wise Finances Workshop – Routine

Silvia Gonzalez @ Live Online

Learn how to implement routines, cultivate stability, and reduce financial fear and anxiety in this unique workshop. Discover the power of mindfulness in managing your finances and healing your relationship with money on a deeper level. Don't miss out on this transformative experience!

(4) All levels 15 and older
Now:
$35
Was:
$70
Attend
+350 pts
Gift it!

Virtual Wise Finances Workshop – Budgeting

Silvia Gonzalez @ Live Online

Transform your relationship with money and gain financial success. Discover the power of mindfulness in budgeting and learn practical strategies to monitor expenses and close the gap between your mental and actual budget. Join us for a transformative workshop with Wise Finances.

(4) All levels 15 and older
Now:
$35
Was:
$70
Attend
+350 pts
Gift it!

Virtual Wise Finances Workshop – Divorcing Financially

Silvia Gonzalez @ Live Online

Discover the key to achieving a peaceful divorce by being emotionally stable, informed, and prepared. Learn how to detach financially from your partner, create a budget, and effectively communicate with your partner and lawyers. Gain the tools needed for a smooth transition and save on legal expenses.

(4) All levels 15 and older
Now:
$35
Was:
$70
Attend
+350 pts
Gift it!

Virtual Wise Finances Workshop – Debt

Silvia Gonzalez @ Live Online

Join this workshop to learn how to understand and manage your debt, create a budget, explore debt relief strategies, increase your income, and practice mindfulness to ease financial stress.

(4) All levels 15 and older
$35
Attend
+350 pts
Gift it!
8 stress management classes that have ended
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Managing Chaos: Dynamic Time Management

American Management Association

Learn practical techniques to manage chaos and maximize productivity in the workplace. Gain information management skills, banish procrastination, and achieve work/life balance. Take control of your workload and workday.

(5) All levels 21 and older
No upcoming schedules
$1,995

2 sessions

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Sacred Balaam Jaguar Medicine Series

Shamanic Fire Reiki

Embark on a transformative journey with the sacred Jaguar medicine as your guide. Explore the depths of your heart, heal your wounds, and discover the power of personal transformation. Dive into the world of the Maya people and awaken the Jaguar Spirit within.

(5) All levels 18 and older
No upcoming schedules
$777

4 sessions

Gift it!

Stress Reduction Series: Online

Chicago Botanic Garden

Experience a soothing blend of movement, mindfulness, and stress reduction techniques designed to support your body’s innate self-healing ability. Guided practice will help calm your mind and body, while giving you tools to manage stress at home and work. Open to all levels of fitness and ability. This class will be taught online via Zoom. All registrations must be submitted online two days before your class starts. Registered students will receive...

(129) All levels 18 and older
No upcoming schedules

How to Manage Your Emotions While Under Stress

American Management Association

Maintain Your Composure When You’re Under Pressure Every part of your work-life places you in close proximity to people trying to get their unique jobs done. You have demanding clients, colleagues who are wonderful to work with and some with whom you have a sometimes tense relationship. When you add in the constant requests, expectations and demands you face on a daily basis, you have a recipe for stress. At those times when tensions run...

(5) All levels 21 and older
No upcoming schedules

Goodnite Guru's 21-Day Guided Meditation & Sleep Course

The Guided Meditation Institute

Crafted for people who are feeling too tired to meditate or feeling they just don’t have the time. If you you believe that even a few minutes of meditation each day is that missing piece in their life... then this may just be for you!   The instructor designed the 21-Day Guided Meditation Course for those looking to learn how to relax into meditation easily, without a huge daily time commitment... and to fall asleep more easily and...

All levels 18 and older
No upcoming schedules
$495

4 sessions

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Karmic Relief For Crazy Times

Infinity Foundation @ Virtual Classroom

Navigate today's chaotic world with inner peace and purpose. Unravel the mysteries of karma and unlock practical tools to stabilize your being amidst turbulence. Transform your perspective, reduce personal karmic debt, and emerge empowered to face life's challenges with tranquility and resilience.

(33) All levels 16 and older
No upcoming schedules
$50

2 sessions

Gift it!

The Healing ART of Mandalas: Gratitude Mixed-Media

Art Therapy LA

"Mandala" simply means circle, essence or wholeness. They are a perfect art form to explore with color, symbols and images. Join other women from around the world to connect, share, laugh and express your creative side. My workshops have been meeting for over 12 years, in person and online. No art experience is needed. Learn how creating mandalas can aid in focus, relaxation and joy. The process of creating mandalas help manage depression and anxiety...

(2) All levels 18 and older
No upcoming schedules

How to Manage Your Emotions While Under Stress

American Management Association

Maintain Your Composure When You’re Under Pressure Every part of your work life places you in close proximity to people trying to get their unique jobs done. You have demanding clients, colleagues who are wonderful to work with and some with whom you have a sometimes tense relationship. When you add in the constant requests, expectations and demands you face on a daily basis, you have a recipe for stress. At those times when tensions run high,...

(5) All levels 21 and older
No upcoming schedules

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Reviews for Stress Management Training Online

Stress Management Training Online are rated 4.4 stars based on 178 verified reviews from actual CourseHorse.com purchasers.

  • Virtual Wise Finances Workshop – Rebuilding Credit

    Anonymous review on 10/30/2022
    When you are ready to seek help financially, Silvia is for sure the right woman to email, text or call! In our first session I already know she is an excellent financial advisor because she is using her accounting and counseling background. I learned that many of my emotions are driving forces for my spending or savings. Silvia was very knowledgeable and professional because she informed me on the many skills to address fixing my credit, starting a budget all by visually showing me how and where to start. Silvia is a wealth of information and understood where I was coming from financially. As a single parent, I'm overwhelmed and come from a place of deprivation. I now see how even if I set aside a few dollars for fun, that is okay too! . I am excited to sign up for more classes and have a clearer sense of what I am doing with money and Silvia was the right person for me. She was thorough and realistic . Thank you Silvia!
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