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Urban Evolution @ 5505 Cherokee Ave, Alexandria, VA
ADULT-Aerial Silks Level 1 (ages 12+ must have taken Intro to Aerial Silks) Aerials and silks take the term "suspension of disbelief" to another level. You'll get fit and have fun doing things no one else outside the Cirque du Soleil can do. Come see for yourself what this amazing way to train is all about. A challenging gymnastic workout focused on the upper body and core. Learn new and diverse techniques for climbing and moving the body on ropes,...
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