Thankfully we have 5 other Health Classes for you to choose from. Check our top choices below or see all classes for more options.
Peach Academy See all classes by this school @ Live Virtual Class
Learn how to read and interpret skincare ingredient labels, identify common ingredients, and understand their purposes, including moisturizers, preservatives, and potential irritants. Gain the knowledge to compare skincare products and make more informed choices based on ingredient lists and product information.
Nov 3rd
3:30–4:30pm PT
Nov 10th
3:30–4:30pm PT
Nov 17th
3:30–4:30pm PT
Nov 24th
3:30–4:30pm PT
Dec 1st
3:30–4:30pm PT
This class has 17 more dates.
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Balance Arts Center See all classes by this school @ Live Online
Join a supportive, peer-led group exploring how mindful movement and body awareness connect with the lived experience of ADHD. Rather than treatment or instruction, sessions invite participants to share perspectives, test practical principles, and learn through guided exploration. The focus stays on curiosity, self-observation, and shared inquiry in a respectful, collaborative space.
Nov 16th
6–7pm ET
Nov 23rd
6–7pm ET
Nov 30th
6–7pm ET
Balance Arts Center See all classes by this school @ Live Online
Improve vocal resonance and ease through guided exercises that release tension and support healthy voice production. Develop clarity and presence for speaking or singing, while in a supportive environment.
Oct 22nd
9–10:15am ET
Oct 29th
9–10:15am ET
Nov 5th
9–10:15am ET
Nov 12th
9–10:15am ET
Nov 19th
9–10:15am ET
TantraNova Institute See all classes by this school @ Virtual Classroom
Explore the principles of tantric touch and massage in this safe, intimate workshop designed for couples. Guided exercises in communication, trust, and embodied presence build deeper connection, culminating in a relaxing whole-body massage experience. No nudity or sexual touch is involved, making this a grounded and revitalizing experience for partners.
Balance Arts Center See all classes by this school - Virtually Online
Join a supportive, peer-led group exploring how mindful movement and body awareness connect with the lived experience of ADHD. Rather than treatment or instruction, sessions invite participants to share perspectives, test practical principles, and learn through guided exploration. The focus stays on curiosity, self-observation, and shared inquiry in a respectful, collaborative space.
Nov 16th
6–7:30pm ET
Nov 23rd
6–7:30pm ET
Nov 30th
6–7:30pm ET
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No upcoming dates are currently available.
Booking this class for a group? Find great private group events
Join Spark Your Health, in collaboration with Plant Powered Metro New York, for a conversation between Nourish co-authors, Brenda Davis and Dr. Reshma Shah on the impacts of a plant-based diet on growing children.
Families are increasingly interested in plant-based diets for a variety of reasons, including health, environmental, and ethical considerations, but parents often wonder whether such a diet is safe for their growing children. This discussion will dig deeper into the safety and benefits of plant-based diets for children, the specific nutrients that are important for children that are eating a plant-based diet, and how to foster enjoyment and decrease stress at the dinner table. Whether your family is looking to just dabble in occasional plant-based meals or take on a change in diet completely, this conversation will be sure to address your questions and inspire a pause and reflection on eating habits and how subtle changes can make a big impact.
This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.
Upon registration, the instructor will send along additional information about how to log-on and participate in the class.
Online programs: An access link will be emailed to you after purchase.
In the event that some or all of the meetings of the program cannot happen in person, programs will be held at the scheduled time in a virtual format via a video conferencing platform. The programs will continue through hands-on, at-home activities, lectures, presentations, and/or group discussions. No refunds will be issued should any portion of a course be held virtually.
We are not responsible for providing makeup classes or issuing refunds for programs missed as a result of illness, emergencies or other events beyond our control.
There are no refunds for outings, classes or workshops that meet fewer than three times per semester.
If you are unable to attend, you may contact [email protected] prior to the first date for a receipt that enables you to claim your contribution as a tax-deductible gift.
Unless otherwise noted in program description, the following schedule applies to programs which meet three times or more per semester:
All refund requests must be submitted in writing to [email protected]
Refunds are computed from the date written notice is received. To receive a refund, you must enclose the original of your confirmation letter.
Please allow three to four weeks for processing of your refund request.
Processing fees, membership fees, auditions fees and class or exercise cards are not refundable. No cash refunds.
In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.
People who viewed this class also viewed the following classes
How to Read a Skincare Ingredient Label
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Alexander Technique for ADHD (Online)
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Resonance & Relaxation: Drop In (Online)
$25 for 1 session
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