Learn the art of seduction and boost your confidence with exotic dance classes in Los Angeles, where you can explore various styles such as pole dancing, burlesque, and lap dancing.
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This is an 1.5 long session that will focus on choreography that incorporates tricks, combinations and transitions for specifically designed for spinning pole. Minimum Skill Requirement(s): Ground/Arial Inversions Climbing Shoulder Mounts Elbow Grips Approval from Intermediate Spinning Pole Class Instructor
Have you ever watched the MTV VMAs and dreamt of dancing on the stage, in the spot light, like a pop sensation? Now you can! In Popstarz you will learn to strut like a star and unleash the inner diva that’s been hiding inside. Each week brings a new pop artist and a new style ranging from Beyonce, to Britney, to Bruno, to Janet. This diverse class will strengthen your pole performance and bring versatility to your non-pole elements. Attire:...
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
Learn to tumble, flip and fly through the air like a Chinese pole acrobat in this awesome pole technique class. Students should be Advanced Level Dancers or higher. Level: Advanced Minimum Skill Requirement(s): Shoulder Mounts Handsprings Armpit Grips Elbow Grips Split Grip Variations
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The Choreography House @ 13131 Sherman Way, North Hollywood, CA
This class will focus on Advanced Level pole tricks, combinations and transitions for specifically designed for spinning pole. Class begins with a dynamic mat warm-up lead by a member of The Choreography House Faculty. Heels not required but recommended. Minimum Skill Requirement(s): Aerial Inversions Shoulder Mounts Handsprings Climbing (Various) Elbow Grips Studio Access: The studio is located on the 2nd...
This class is designed to teach dancers how to escape into the music and allow your body to effortlessly move without inhibition. Each themed 90-minute session is compromised of exercises to help you UNLEASH your inner diva! This class is for Female only. Studio Access The studio is located on the 2nd and 3rd floors of the Noho Lofts building. The public entrance can be accessed from Chandler Boulevard at Fair Street. Use the call box to dial “019-...
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
This class will combine contortion techniques and conditioning training to enhance a variety of pole dance movement. Fit & Bendy will focus on active flexibility while incorporating passive flexibility exercises.
Evolve Pole & Exotic Arts Studio @ 5872 W Pico Blvd, Los Angeles, CA
Students will improve flexibility in the back, legs, shoulder and hips to perform impressive contortion moves. Having a flat splits is every pole dancers dream! It makes all of your poses look so much more refined, not to mention how sexy the splits look during floor work. If you are itching to get into your splits effortlessly, this class is for you. Contortion is not as difficult as it looks, even though that statement might be incredibly...
Evolve Pole & Exotic Arts Studio
Strong Is The New Sexy! Get Pole Strong! You can never be to strong! This is the perfect class for you if you are new to Pole Dancing and need to build strength to climb or invert beautifully (by using your core muscles to and not kicking your legs up aimlessly hoping to connect with the pole...no bueno). It is also the class for you if you are interested in toning your body without building bulky muscles. You'll be challenged using...
Evolve Pole & Exotic Arts Studio
Learn hot floorwork and pole choreography to bring out the secret freaky chick in you. This class will help with flexibility, fluidity and and help you command the room when you dance or perform. Materials: Bring your Pole Dance Stilettos and Yoga Mat. Note: Please DO NOT wear any body lotions or oils to class as it makes the pole slippery and dangerous. Ladies dress comfortably. Tank tops, shorts or yoga capri’s. Expose your...
Evolve Pole & Exotic Arts Studio @ 5872 W Pico Blvd, Los Angeles, CA
Have you taken a couple of classes and are starting to feel a little more comfortable but not yet ready for Pole Diva (Level 2)? Well our Pole Goddess Level 1/2 Pole Dance class will take that new "sexy, sultry" woman you have found and start to transition you to be ready for the next step in Pole Dance. You will build on the fundamentals of Pole Vixen (Level 1) by now adding more complex spin combos, incorporate climbing, laybacks and inversions....
Evolve Pole & Exotic Arts Studio @ 5872 W Pico Blvd, Los Angeles, CA
Students will learn how to climb, sit and do awesome spinning climbs. Pole Diva - Combines Beginner & Intermediate Spins and Tricks and Climbing. After progressing from Pole Virgin and Pole Vixen you are on to learning how to climb, sit and do awesome spinning climbs. Tricks include, sitting lady, layout, layback, figure 4's and more! Note: Please do not wear any body lotions or oils to class as it makes the pole slippery and dangerous. Ladies...
Learn how to say what you mean without uttering a word. It's not what you say, but how you say it! This 90 minute non-pole, dance class is a naughty workout that will arouse your senses through playful floor work and sensual movement. Intrigued?! Good!
Lyrical Contemporary Pole integrated musicality and fluidity with contemporary and classical technique. In this pole class dancers will learn how to move with intent and demonstrate expression. Learn how to use the pole as a part (at any level of performance/ability) of your dance rather than the focal element. Level: Intermediate through Pre-Professional Levels Attire: Dance Clothing and Barefoot Studio Access The studio is located on the 2nd...
Learn to sizzle and captivate an audience with some jazzy pole latin flair bailajennie style. In this workshop, we will be focused on the performing aspect of latin polesque and taking that inner diva or divo out to play. Every week we will piece together a saucy number that will culminate into a full length routine to be showcased at the Student/Faculty Recital in March. Not to mention, we will also be making a professionally shot music video short...
ABS AND ASS is sexy, high interval training workout regime offered EXCLUSIVELY at The Choreography House! Each 60-minute session will focus on a region of the body to sculpt and define for pole dance and healthy lifestyles. Abs and Ass incorporates the pole, stall bars, straps and other work out equipment to strengthen muscles and increase heart rates for pole dance and healthy lifestyles. Students will also learn to use their own body weight...
Learn to tumble, flip and fly through the air like a Chinese pole acrobat in this awesome pole technique class. Students should be Advanced Level Dancers or higher. Level: Intermediate Level II+ Minimum Skill Requirement(s): -Shoulder Mounts -Handsprings -Armpit Grips -Elbow Grips -Split Grip Variations Studio Access The studio is located on the 2nd and 3rd floors of the Noho Lofts building. The public entrance can be accessed from Chandler Boulevard...
This class will focus on Intermediate and Advanced Level pole tricks, combinations and transitions for specifically designed for spinning pole. Dancers will receive aerial pole instruction involving inversions, shoulder mounts, creative grips, intricate spins and much more! Intermediate Minimum Skill Requirement(s): -Inversions from ground -Aerial inversions -Climbing Advanced Minimum Skill Requirement(s): -Handsprings -Armpit Grips -Elbow Grips...
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
Beginning Pole Tissu combines pole tricks with aerial dance technique to create a new performance aesthetic: Pole + Tissu Dance. Wardrobe: Layered Workout Wear Minimum Pole Skill Requirement(s): Inversions from ground Aerial inversions Climbing Studio Access The studio is located on the 2nd and 3rd floors of the Noho Lofts building. The public entrance can be accessed from Chandler Boulevard at Fair Street. Use the call box to dial “019-...
Evolve Pole & Exotic Arts Studio @ 5872 W Pico Blvd, Los Angeles, CA
Warning!! This class gives you the pole skills to leave your audience in awe and amazement! Guaranteed...this class will help you become more creative with your pole tricks and transitions. This class simply breaks down pole combos that you see in pole competitions and popular with the hottest poles stars in the pole community. If you want to learn to pole like the champions, sign up for this class now!! Bring your yoga...
It's not what you say, but how you say it! This naughty, pole dance workout will arouse your senses through playful floor work and sensual pole combinations. Learn how to say what you mean without uttering a word. Intrigued?! Good! Level: Intermediate through Pre-Professional Attire: Sexy! Heels encouraged but not required. Studio Access The studio is located on the 2nd and 3rd floors of the Noho Lofts building. The public entrance can be...
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