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Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL
Discover the craft of deep relaxation and inner balance as you immerse yourself in the practice of Restorative Yoga Nidra, a restful meditation that brings body, energy, and mind into harmony. Unwind and experience profound calmness at the Chicago Botanic Garden.
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Improve your health and well-being with yoga. We will practice poses, breathing and meditation in the tranquil setting of The Morton Arboretum.
Notes: This class requires a yoga mat! Bring your own or borrow one of ours. Will be held outdoors if weather permits; please dress for outdoor practice.
Refund requests must be submitted to the registrar by email ([email protected]) or by phone (630-719-2468) one full business day prior to the program start date.
Fees are nonrefundable and nontransferable within 24 hours the program’s start date. The Morton Arboretum cannot refund fees requested on or after the start date of a program or for sessions missed due to student illness or other personal situations.
Students will be issued a full refund in the event that The Morton Arboretum cancels a class for any reason.
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Restorative Yoga Nidra
$32 for 1 session
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