Thankfully we have 1 other Kids Yoga Class for you to choose from. Check our top choice below or see all classes for more options.
This class isn't on the schedule at the moment, but
save it to your Wish List to find out when it comes back!
If you're enrolled in an upcoming date, this simply means that date has now sold out.
You will need a reliable Internet connection as well as a computer or device with which you can access your virtual class. We recommend you arrive to class 5-10 minutes early to ensure you're able to set up your device and connection.
This class will be held via Zoom unless otherwise specified
30-minute Exercise to Release Stress is an effective, multistage class that begins with high-energy exercises and ends in a heart-focused, relaxing meditation! Our kids are practicing meditation on their own and coping much better with anxiety after just a few classes.
Benefits of Meditation:
SELF-CONTROL: Increases emotional control in children (emotional self-regulation)
HEALTH: Increases positive emotions which improves mental and physical health
BOND: Enhances the bond between kids and parents when practiced as a family (Parents are encouraged to participate in classes)
COPE: Helps children deal more effectively with difficult emotions such as anxiety, worry and fear
Although we have seen results after even just one class, a daily practice will maximize these benefits.
What to Bring
A meditation cushion or pillow to sit on for the second part of the class.
This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.
Upon registration, the instructor will send along additional information about how to log-on and participate in the class.
Still have questions? Ask the community.
This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Our year-round à petits pas program encourages your petit to discover the language through a structured curriculum based on a child’s daily life, enriched with games, songs, dance, and arts-and-crafts. Classes are offered for toddlers who are new to French as well as those growing up in a French-speaking family. Our qualified and experienced teachers...
Wednesday Jun 29th, 10am - 10:30am Eastern Time(5 sessions)
Know someone who would like this class but not sure of their schedule? (We recommend this!)
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