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Mindfulness for Families with Children 6-12 years old is unfortunately unavailable

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Mindfulness for Families with Children 6-12 years old

at Center for Mindful Living - Sawtelle

Course Details
Price:
$125
Start Date:

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Location:
Sawtelle, Westside
11850 Wilshire Blvd Ste 200
At S Westgate Ave
Los Angeles, California 90025
(Map)
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Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 10
Teacher: Ashley Graber

What you'll learn in this self improvement class:

Today’s families are facing unprecedented pressures from the demands of professional careers, high expectations in education, hours of homework, extracurricular activities, living in a congested city and dealing with lots of traffic! Unfortunately, overwhelm and stress is becoming the new normal.

This four-week introduction to Mindfulness class is designed for all types of families with children ages 6-12, who are seeking practical skills and tools to reduce their stress and create a calmer, happier and more connected home. A ticket must be purchased for EACH family member who will be attending the class.

In this class families will learn to:
  • Handle life situations with less emotional reactivity and more balance
  • Lessen the stress around dinner, homework, and bedtime routines
  • Cultivate a sense of well-being and compassion for self and others
  • Learn effective strategies for making wiser decisions
  • Strengthen ability to pay attention and focus.
Cost VARIES: Reserve a space / purchase a ticket for EACH family member who will be participating using a sliding scale as follows:
Income                 Price Per Participant
$75,000 and up         $125
$60,000 - $74,999      $100
$59,999 and below      $75

Please pay at the highest level of the sliding scale that you can afford.

Still have questions? Ask the community.

Refund Policy
Notify us of cancellation up to 5 days before the class for full reimbursement .

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Center for Mindful Living

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The Center for Mindful Living is conveniently located in the heart of West Los Angeles/Brentwood just West of the 405 making it easy to get to from Santa Monica, Palisades, Venice, Culver City, Beverly Hills, West Hollywood and the Valley. There are many options for parking. There are metered spaces on Wilshire Blvd. and a few metered spaces on Westgate. There is also free street parking on the rest of Westgate and surrounding side streets. Finally, there is also parking across the street at the Brentwood Place shopping center if you plan to do any shopping during your visit. Please do not park in the lot behind the building – it is for tenants only.

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School: Center for Mindful Living

Center for Mindful Living

The Center for Mindful Living (CML) in Brentwood/West Los Angeles is the home for the integration of mindfulness and psychotherapy. We’re committed to providing a welcoming, supportive, compassionate and healing environment for people seeking positive life changes.

Clinical Psychologists and mindfulness...

Read more about Center for Mindful Living

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