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Best Classes & Workshops
in Los Angeles
Instructor: Diana Osberg
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Crystal Integration Sound Bath
Liberate Yourself @ 6365 Selma Ave, Los Angeles, CA
Join sound therapy practitioner Diana Osberg for an all-crystal soundbath that coincides with the waxing crescent moon, symbolizing forward motion and a hope for something more to come. This is a time of energy expansion when plans, dreams, and ideas are growing. It’s a time to be positive, motivated, and to take action. Recharge your body, heart, mind, and spirit in this powerful sound bath integration, featuring quartz...
$30
SKY Breathing for Mind-Body Wellbeing
Learn the art of Sudarshan Kriya Yoga or SKY Breathing with Diana Osberg. Diana will guide you through a full Sudarshan Kriya practice to give an introduction for those who are new to the practice and to support and encourage the continued practice of SKY Breathing for those who are already familiar with the technique. Sudarshan Kriya harmonizes the natural rhythms of the body, mind, and emotions with those of Nature. Being in sync, we experience...
Yin Yoga Autumn to Winter Workshop for Immune System
Yin Yoga Autumn to Winter Workshop for the Immune System In our two-hour workshop, we’ll prepare for the transition from autumn to winter, focusing on the lung and large intestine meridians (energy channels), which are related to sadness and grief and the metal element. You’ll learn some practices to incorporate into your daily selfcare routine to boost your immune system and release old stagnant energy that no longer serves your greatest...
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Body Tapping
Liberate Yourself @ Online, Los Angeles, CA
Diana will lead you in a simple and easy practice of tapping that will change the whole way you feel energetically. You’ll use your own healing Nhands to tap your face, head, arms, hands, legs, feet, and body to release fear and anxiety, strengthen your immune system, and stimulate the flow of lifeforce energy. Based in Traditional Chinese Medicine, tapping is an intensely powerful practice that helps you get over your biggest fears and release...
$15
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