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Moore Dancing @ 11943 Montana Ave, Los Angeles, CA
Funky, sassy high energy, heart pumping cardio dance inspired by your favorite pop star…guaranteed to bring out your inner dancer. Be ready to bust a move and drop it like it’s hot to your favorite top 40 hits. This class focuses on cardio by way of follow along dance, designed to burn fat and tighten it up. This total body workout will get you a true dancer’s body. No need to hit the gym when you can get down on the floor and boogi...
Moore Dancing @ 11943 Montana Ave, Los Angeles, CA
One of our most intense cardio options, PlyoJam leverages plyometric techniques- bursts of explosive jumping movements- to optimize your time spent in the studio. With easy follow along moves, today’s hottest radio hits, and supportive fitness coaching, this challenge class is a great option for all who want to shred or maintain body weight.
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