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Self Improvement Classes in Chicago, IL

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Self Improvement Classes Coming up in Chicago

37 classes have spots left

WILD Woman Project Circles

at The Resiliency Institute - Naperville 10S404 Knoch Knolls Rd, Naperville, Illinois 60565

The WILD Woman Project is a world-wide movement of CIRCLES, spiritual gatherings, during the new moon. Circles are a time for meditation, intention setting, healing, and connection with community. They create a sacred space for participants to access their inner guidance while allowing for deeper connection to other women and nature....

Sunday Aug 25th, 2pm - 4:30pm

Hand and Foot Reflexology Intensive

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Reflexology is an easy way to reset and renew any part of the body and mind in a short amount of time. Become informed about reflexology fundamental protocols including the four handy rules of thumb and the three-minute reflexology both of which eject stress every time to target symptoms and conditions while connecting with others mindfully and compassionately. ...

Saturday Oct 5th, 9am - 4:30pm

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Shamanic Practices: Clearing a Home of Negative Energy

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Full Course Name: Shamanic Practices for Personal Empowerment: Clearing a Home of Negative Energy Your home harbors the energies of past experiences that took place in the space and on the land before the home was built. Memories and emotions, as well people’s energetic imprints, can get stuck in any space. Simply burning sage or incense is not...

Tuesday Sep 24th, 12:30pm - 2:30pm

Finding a New Path for Men in Today’s Culture

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

The #MeToo movement, a movement against sexual harassment and sexual assault, is in the forefront of news and societal awareness as never before. It affects relationships, interactions, and communication. In a time when things are no longer the way they used to be, one thing has not changed. A man still needs to enter the woods where it is darkest...

Monday Sep 23rd, 7pm - 9pm

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Conscious Kids

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Find out how your child can fill up his/her bucket with daily awareness practices and mindfulness based techniques used to regulate emotions and manage moods with healthy energy channeling. Through games and fun activities, your child can experience the energy of chakras, color, and sound.  Use affirmations, breath work, balancing exercises,...

Sunday Sep 29th, 1pm - 3pm

Fearless Presentations® Public Speaking Course

at Fearless Presentations - Near North Side 321 N Clark St 5th Fl, Chicago, Illinois 60654

This public speaking course is the fastest, easiest way to reduce stage fright. In just 2-Days, this seminar helps participants gain poise and self-confidence in front of a group! Public Speaking Fear is still the #1 fear in America. And, right or wrong, people form a perception of who we are and what we represent by the self-confidence that we show...

Thursday Oct 24th, 9am - 4pm

  (2 sessions)
$1,395

2 sessions

Mastering Your Presentations

at Turpin Communication - Evanston 1999 Campus Drive, Evanston, Illinois 60208

Are you looking to enhance your presentation skills? Does your team or team member need help to be a more efficient and effective presenter? This two-day comprehensive and interactive mastery-level workshop can meet those goals and help to improve leadership skills.  It builds the skills business presenters need to more effectively communicate...

Thursday Dec 5th, 9am - 4pm

  (2 sessions)
$1,600

2 sessions

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Love By Design

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Imagine your marriage or relationship transformed into a more passionate bond. Explore sound principles and techniques using the Gottman Method to increase and sustain your loving connection. In a safe and supportive environment, use guided imagery and other self-soothing techniques to lower heightened physiology during both perpetual and solvable...

No Upcoming Schedules
$375

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Living in Flow

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Your life is impacted by unpredictable world events that can cause uncertainty, such as the effects of climate change. As well, personal challenges and unclear outcomes effect your life and often those near to you. These circumstances or situations can distress you, which in turn, effects your mood, energy, and over all well being.  Find peace...

No Upcoming Schedules
$60

How Psychological Safety Builds Trust and Innovation

at Liberationist - Change Leadership School - Chicago 20 N Upper Wacker Dr 20th Flr, Ste 2010, Chicago, Illinois 60606

Organizations have a silence problem, but it doesn't have to be that way. Fear is the most pervasive emotion at work. Most teammates are afraid of being ignored, criticized or punished. They don't want to get fired. So, they censor their best ideas. 85% of people feel unable to raise a concern with their bosses (Milliken & Morrison). Only 3...

No Upcoming Schedules
$185

Shamanic Practices: Energetic Cord Cutting

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Full Course Name: Shamanic Practices for Personal Empowerment: Energetic Cord Cutting Clear and remove unhealthy energetic connections with people in your life who push your buttons, deplete you of energy, or make you feel afraid or insignificant. Cutting cords can free you from unhealthy patterns, behaviors, and relationships. Find out how to effectively...

No Upcoming Schedules
$30

More For Singles

at Wright Graduate University - Gold Coast 445 E. Ohio St. Suite 300, Chicago, Illinois 60611

Navigating the single life isn’t easy. You want to meet a great partner, but often times the formula we’re taught for dating provides the exact opposite results. Why wait to meet the one when you can be the one? In this ongoing group workshop, Dr. Bob Wright will provide group coaching and training to help you: Embrace...

No Upcoming Schedules
$100

Tai Chi: Advanced Sun-Style

at Chicago Botanic Garden - Chicago 1000 Lake Cook Road Glencoe, Chicago, Illinois 60022

This course continues with in-depth study of the Sun-style for students who have completed the intermediate class level and feel comfortable advancing.  Some qigong exercises, such as the Eight Pieces of Brocade, will also be practiced. In this session we will emphasize the ABCs—alignment, breathing, and concentration.

No Upcoming Schedules
$155

8 sessions

Guided Outdoor Silent Retreat

at Chicago Botanic Garden - Libertyville 25779 N St. Marys Rd, Chicago, Illinois 60045

This guided course will be held in the context of silence, with time for structured, intentional dialogue throughout the day. We will unplug from our technology devices, take in the beauty of our outdoor surroundings, and make space to become present to ourselves. The format will include periods of guided, seated meditation, art reflections, and silent...

No Upcoming Schedules
$150

Tai Chi: Advanced Yang-Style

at Chicago Botanic Garden - Chicago 1000 Lake Cook Road Glencoe, Chicago, Illinois 60022

Tai chi from the Yang style is a beautiful, slow-moving meditation in motion. This course continues with in-depth study of the Yang style for students who have completed the intermediate class and feel comfortable advancing. Some qigong exercises, such as the Eight Pieces of Brocade, will also be practiced. Class locations vary and will be held outdoors...

No Upcoming Schedules
$155

8 sessions

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