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Self Improvement Classes Chicago

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Discover a wide array of self-improvement classes in Chicago, ranging from mindfulness and meditation to public speaking and personal finance, where participants can learn invaluable skills to enhance their personal and professional lives.

16 classes have spots left

Mini Retreat: Living Closer to the Earth

Chicago Botanic Garden @ 1000 Lake Cook Road, Chicago, IL

Reconnect to the earth the way nature intended at this mini wellness retreat with certified holistic health coach and yoga instructor, Pam Gross. Using natural healing practices to support our well-being, we’ll unplug and relax into the Garden through soulful yoga, nature bathing, harvesting, and cooking with healing herbs.  Meet with Garden horticulturist Lisa Hilgenberg at the Regenstein Fruit & Vegetable Garden and learn about the...

(122) All levels 18 and older
No upcoming schedules
$139
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Past Life Regression Training for Mental Health Prof

Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL

Past Life Regression Training for Mental Health Professionals There is an explosive interest in regression therapy and spiritual psychotherapy. Expand the scope of your practice to provide your clients with additional support. Past life regression therapy is often useful when conventional therapy, which emphasizes experiences in this life, does not work. Sometimes the root of the problem or issue is in a past life.  As the soul returns...

(33) All levels 16 and older
No upcoming schedules
$499

3 sessions

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Food, Mood and Energy

Discovery Center @ 4318 N Elston Ave, Chicago, IL

Do you feel happy and energetic one day and sad and tired the next? Do you have cravings that you can't resist? Do you have unstoppable chocolate, candy or ice cream binges? Do you desire balance, moderation and harmony? Then come to this class and learn how your feelings and energy fluctuate with your diet.  Carbohydrates, fats and proteins are the Western way to look at food. The Far East has a much different perspective....

(279) All levels 16 and older
No upcoming schedules
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Gain an Amazing Sense of Aliveness and Empowermen

Infinity Foundation

Enrich your life and natural capacity for an open and loving heart with loving kindness. Use this deeply meaningful and profoundly effective practice to deepen your connections with everyone—even the difficult people in your life. This practice deepens concentration, connection, fearlessness, and genuine happiness. Join Sharon Salzberg, one of the most influential meditation teachers in the West, author of Loving Kindness: The Revolutionary Art...

(33) All levels 16 and older
No upcoming schedules

Harnessing The Power of Egyptian Hieroglyphics

Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL

Words are powerful and operate on many levels through sound and symbols. Explore how to use hieroglyphics and apply them with meditation, divination, and dream work. Harness and enliven ancient Egyptian hieroglyphics as tools for manifesting ideas in the material world. Join Ellis, author of Hieroglyphic Power of Words, to gain a deep experience of this ancient living art. Discover the power of writing or copying hieroglyphics with your own hand....

(33) All levels 16 and older
No upcoming schedules

Activating Medical Intuition with The Kortum Technique

Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL

Embark on a profound journey into the unseen world of health and human body consciousness. Join medical intuitive Kortum, for the transformation of your sensory perception. The Kortum Technique is a term adopted by the medical research team that witnessed Kortum’s diagnostic evaluations in a clinical environment with 93% accuracy. By simply looking at people, he can perceive their quality of health—often before an MRI, X-ray, mammogram, or other...

(33) All levels 16 and older
No upcoming schedules
$295

2 sessions

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Energy Codes, Level One, Fast Track

Infinity Foundation

Activate your full human potential, awaken the healer within, and live your life as your true, soulful Self using life-changing practices and principles of Morter’s internationally-known,  The Energy Codes®. Blending quantum science, energy medicine, and ancient Eastern practices in a renewed and powerful yet practical way, The Energy Codes® helps you gain an uplifting and enlightening perspective on your life, revealing the truth of your...

(33) All levels 16 and older
No upcoming schedules

Harnessing Color Energy

Infinity Foundation

Improve virtually every aspect of your life when you harness the many hidden benefits of color energy. Color energy enhances your life on every level and positively infuses your life. Create harmony within relationships, magnetize abundance in your finances, and clarify your purpose. Discover how specific colors strengthen your connection to the Divine. Join Dougall Fraser, color intuitive and Hay House author of Your Life in Color: Empowering...

(33) All levels 16 and older
No upcoming schedules

Keys to Elevated Happiness

Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL

Joy is who you are when you are living from your truest inner essence, not an elusive fantasy to be chased. You may have some obstructions in the way of experiencing yourself as the unlimited, joyful being you are naturally. Identify and gently remove obstructions to thrive in your truest core self. Unfold and flourish with your revitalized inherent gifts of intuition. Substantially and sustainably elevate your joy set point to reliably nourish...

(33) All levels 16 and older
No upcoming schedules
$260

2 sessions

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Medical Intuitive Training

Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL

Uncover the connection between body, mind, and spirit as you delve into the world of intuitive healing. Learn to tap into your innate abilities to provide holistic insights and support to those seeking wellness. Discover a new path towards understanding and promoting overall health and well-being.

(33) All levels 16 and older
No upcoming schedules
$285

3 sessions

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Get Organized for a Better Life

Discovery Center @ Exact location will be
, Chicago, IL

Are you overwhelmed by clutter, but unsure how make changes? Have you tried to get organized only to find yourself quickly back in chaos? Do you sense that things could be easier but can’t seem to come up with the solutions that you need? Are you putting important life goals on hold until you can “finally get organized”? If this sounds like you then this class can help you finally get unstuck.  Get Organized for a Better Life will teach...

(279) All levels 16 and older
No upcoming schedules

Kali/Jun Fan

Discovery Center @ 2855 N Lincoln Ave, Chicago, IL

These classes focus on the Filipino Martial Arts as well as Chinese Jun-Fan. Learn Kali weapon basics and concepts, forms and wooden dummy manipulation, empty hand and pad work from Jun-Fan training. Required equipment: Ratan training sticks

(279) All levels 16 and older
No upcoming schedules
$79

6 sessions

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Design Your Ideal Life: How to Achieve Real Success

General Assembly @ Online Class Livestream, Chicago, IL

Your life is a long time. You might as well really love the one you have! Instead of following the herd and finding yourself unfulfilled and frustrated, why not design yours to be the way you want? We're surrounded by innovation and endless resources but the key to designing your ideal life lies within, if you just know how to access it, whether it's improving what you're doing or building something new. Takeaways How to foster and expand self-efficacy...

(2637) All levels 18 and older

Be your Best Self: How to Boost Self-Awareness

General Assembly @ 444 N Wabash Ave, Chicago, IL

“He who knows others is wise; he who knows himself is enlightened.” ― Lao Tzu Self-awareness has become a hot topic as of late, and for good reason! Self-awareness and mindfulness of ones inner qualities are the keys to building a successful career, connected relationships, and an overall happy life. This workshop is designed to introduce participants to the what, why, and how of self-awareness. During the course of the workshop, a number...

(2637) All levels 18 and older

Transformational Energies of 2020

Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL

2020 is a year to gain a higher consciousness of yourself in multiple dimensions. The electromagnetic energies and cosmic energies now entering the Earth’s atmosphere are transformational. Streams of Light are being transmitted for the sole purpose of awakening you to a higher state of consciousness. As you increase your awareness of influencing energies, you can connect with the higher vibrational aspects of your Higher Self, soul family, and...

(33) All levels 16 and older
No upcoming schedules

Certificate in Applied Positive Practices(CAPP)

The Flourishing Center @ 222 W Adams St, Chicago, IL

This program is designed around the model of Flourishing developed by Dr. Martin Seligman, founder of Positive Psychology, and enhanced with an added emphasis on physical well-being. It consists of six modules focusing on increasing Positivity, Engagement, Relationships, Meaning, Achievement and Vitality (PERMA-V™). Graduates integrate and enhance their personal and professional lives through their structured training in flourishing and measurably...

All levels 18 and older
No upcoming schedules
$5,995

14 sessions

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More Life Training

Wright Graduate University @ 445 E Ohio St, Illinois City, IL

Discover the core beliefs underneath who you are so you can envision and move toward who you can become. During More Life Training, you’ll have the opportunity begin to roll up your sleeves and do some real hands-on work to discover your purpose and bring to light some of the hidden dynamics behind WHY you do what you do…and perhaps why you haven’t yet tapped into who you could become. To go even further, you’ll have the chance to sign up...

All levels 18 and older
No upcoming schedules
$800

3 sessions

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Guided Outdoor Silent Retreat

Chicago Botanic Garden @ 25779 N St. Marys Rd, Chicago, IL

Unplug from technology, take in the beauty of our outdoor surroundings, and make space to become present to ourselves in the context of silence.  This retreat includes time for structured, intentional dialogue, periods of guided, seated meditation, and ample solo time for silence and reflective walking.

(122) All levels 18 and older
No upcoming schedules
$149
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Relaxation Retreat

Chicago Botanic Garden

Surround yourself with nature for a day of relaxation while you enjoy forest bathing and live sound meditation. Begin your day with a slow, two-hour forest bathing walk covering less than one mile. Forest bathing, originally developed in Japan as Shinrin yoku, refers to the practice of immersing all your senses in the healing forest to reduce stress hormones and increase immune function. Next, break for lunch on your own surrounded by fall Garden...

(122) All levels 18 and older
No upcoming schedules
$149
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Yoga in the Garden

Peterson Garden Project @ 6300 North Broadway, Chicago, IL

What’s more peaceful than sun salutations in the garden? Come join us for a free yoga class at Vedgewater, taught by an experienced professional instructor from Centered Studios. The class will be geared toward gardeners and the ailments that can come with gardening (knees, wrists, low back, etc). This class is open to students of all levels, no previous yoga experience required! Note: Bring a yoga mat or a towel, as we will be on the concrete...

(10) All levels 18 and older
No upcoming schedules
Free
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Self Improvement Classes in Chicago are rated 4.3 stars based on 3,081 verified reviews from actual CourseHorse.com purchasers.

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