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Self Improvement Classes Chicago

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Discover a wide array of self-improvement classes in Chicago, ranging from mindfulness and meditation to public speaking and personal finance, where participants can learn invaluable skills to enhance their personal and professional lives.

16 classes have spots left

Life Coaching 101

Mindful-U

Are you feeling stuck and can't put your finger on why? Does your life look "great on paper" but you still don't wake up every day radiating happiness?  Life Coaching is a wonderful way to get closer to living your true passion. The tools we'll use during this class will help you release of some of the negativity that holds you back from embracing satisfaction and joy. If you've ever wanted to try life coaching, this is a great way to get a...

(3) All levels 18 and older
No upcoming schedules

From Shadow to Light

Infinity Foundation

We are living in a time where everybody is witnessing the shadow that is engulfing society with secrets, inconvenient truths, collective darkness, dysfunction, and dis-ease. There is no denying that things are broken. But this global breakdown can lead to a massive breakthrough both individually and collectively. Everything that is bubbling up is a reflection of what is bubbling up within you. For darkness to be healed, for transformation to happen,...

(33) All levels 16 and older
No upcoming schedules

The New Feminine Super Powers

Infinity Foundation

Ancient sages predicted the women of this age would feel this way and they left sacred tools to help you tap into your innate feminine power instead of running on a do more, be more, and live life on a faster treadmill. Join Christine Arylo, inspirational catalyst and best selling author, for a super powered day, and re-activate and re-connect with the divine feminine wisdom inside of you. Unplug from the outside world to attune to your inner world,...

(33) All levels 16 and older
No upcoming schedules
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Unlocking Limiting Beliefs

Infinity Foundation

Unlock your limiting beliefs in a fun, exciting, and inspirational way as you clarify your potential. If you want to reduce stress, and increase happiness, productivity, or prosperity, consider this: who you are, how you react, and what you become is based on your beliefs, and many of them might be illusions. Almost all emotional outbursts and misunderstandings are an event triggered in a hidden thought in your cells. The illusion begins with an...

(33) All levels 16 and older
No upcoming schedules

Silent Retreat and Reflection

Infinity Foundation

You live in a world that is constantly changing with so many things going on: to-do lists, work, children’s activities, and emails to answer. Often you wish you could just get away from it all as you need space, peace, and quiet to regroup, recharge, and revitalize yourself. Take this silent retreat to rejuvenate yourself. Being still is said to soothe frazzled nerves and lower blood pressure, not to mention give you some time for reflection in...

(33) All levels 16 and older
No upcoming schedules

Attuning and Receiving 2016 Cosmic Energies

Infinity Foundation

In numerology, 2016 is a nine year for completing a process to move and live on a higher level of consciousness. New cosmic energies assist the earth—and all life on earth—to move from third dimensional duality to assimilate a new perception of time in the fourth dimension which assists unity consciousness in the fifth dimensional frequency. Experience vibrational attunement to the new energies through collective intention. Find out how to adapt...

(33) All levels 16 and older
No upcoming schedules

Creating Spiritual Sanctuary

Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL

Your life has spiritual purpose and meaning to actualize and strengthen it. Energize and transform yourself by awakening to the spiritual skills and gifts within you. Develop your unique gifts and step into your sacred spiritual sanctuary for a life-altering connection to the Spirit within and around you. Open doors of consciousness with your spirit guides by using techniques to hear Divine guidance.  Recognize, access, and develop your spiritual...

(33) All levels 16 and older
No upcoming schedules

Spiritual Mentorship

Infinity Foundation

In an inspired environment for self-exploration, deepen personally and spiritually to advance your mind and spirit to the next level. Gain clarity on the meaning of your thoughts, become mindful of your inner and outer worlds, and release limiting beliefs and expectations. No matter where you are on a spectrum of being new to the world of spiritual and personal growth or in the process of it, these expansive growth opportunities can enrich your...

(33) All levels 16 and older
No upcoming schedules

Healing Karmic Patterns

Infinity Foundation

A useful way to think about karma is as unconscious feelings, memories, and patterns carried over from past incarnations. Recalling karmic memories is like reading the book about your own mind. Your past life memories contain a record of both your soul growth successes and errors. The more conscious and aware you are of your past life patterns, the more compassionately you can heal them. This frees you to more fully express and experience your Soul...

(33) All levels 16 and older
No upcoming schedules

The Science of Sound Healing

Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL

Discover the scientific underpinnings of sound healing with crystal bowls and vocals that resonate and create coherence in you. Recognize the effects of sound on your body as indications of subtle changes in the parasympathetic nervous system. Cumulative in nature, sound healing brings you into a state of relaxation, lowers your heart rate, and provides deeper breath awareness. With each session, acquire greater sensitivity and resonance as you...

(33) All levels 16 and older
No upcoming schedules
$75

3 sessions

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Reclaiming Body & Soul

Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL

Experience the power of sacred ceremonies and soul attunement in this transformative course. Discover your soul’s mission and align it to your heart’s desires and life purpose. Embrace your authentic self and reclaim your soul’s purpose in a ceremony of initiation.

(33) All levels 16 and older
No upcoming schedules
$80

3 sessions

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New Pathway Circle: Working with Patterns

Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL

Explore new pathways for personal growth and professional success as you learn to work with patterns in a dynamic and insightful way. Unlock the key to understanding the underlying structures that shape our experiences.

(33) All levels 16 and older
No upcoming schedules
$75

4 sessions

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Choose Joy

Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL

Unlock the key to a more fulfilling and positive life by learning how to cultivate joy and embrace happiness in every moment. Join us to explore practical tools and techniques that will empower you to navigate life's challenges with a sense of joy and resilience. Elevate your mindset and foster a greater sense of contentment in your daily life.

(33) All levels 16 and older
No upcoming schedules
$80

5 sessions

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Aligning with the Power of the Unseen

Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL

Explore the mystical realms and tap into the profound energies of the unseen world. Embrace a journey of self-discovery and empowerment with ancient wisdom teachings.

(33) All levels 16 and older
No upcoming schedules

Stress Reduction Techniques and Practice

Chicago Botanic Garden @ 1000 Lake Cook Road Glencoe, Chicago, IL

New! More than 76 percent of Americans indicate they experience mild to severe stress. Apply techniques used to release tension as you practice mindful breathing and enjoy a guided relaxation session. Class includes diffusing essential oils and tips for use at home.  Please bring a yoga mat or towel. Chairs are available if you prefer to stay upright.

(122) All levels 18 and older
No upcoming schedules

Earth Day Forest Bathing

Chicago Botanic Garden @ 19611 W Grass Lake Rd, Chicago, IL

Forest bathing refers to the practice of immersing all of your senses in the healing forest to reduce stress hormones and increase immune function. Connect with forest life around you through mindful activities on a gentle walk, typically covering less than a mile, and ending with a simple tea ceremony utilizing native plants.​​ Dress for the weather. A map will be sent with your confirmation.

(122) All levels 18 and older
No upcoming schedules

Spirit Energy Workshop 102

Kathy Brown TLC LLC @ 505 N. Lake Shore Dr, Illinois City, IL

Recognize your own power within. Direct your own Spirit Energy source to energize, clear, heal, and balance the body, mind, and spirit through meditation and exercises. Explore the energy we all sense, but know little about. You will be introduced to the five creative energy forces so you can understand how you can influence and connect to the world around you.

All levels 18 and older
No upcoming schedules
$250

5 sessions

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Own Your Voice w/ Hamlet's Ophelia & The Seagull's Nina

Theatre for Hope and Healing @ 4448 N Milwaukee Ave, Chicago, IL

Join us for an experiential workshop on reclaiming your authentic voice and story by exploring the journeys of Ophelia and Nina through text work, movement, journaling, poetry, sharing, and supportive feedback. Why The Heroine's Journey "To Be"? As you may have noticed, the title of this workshop alludes to one of Shakespeare's most enduring questions: "To be or not to be?" In our weekly online scene study group (email us for info) we have...

All levels 18 and older
No upcoming schedules
$275

2 sessions

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Chakra Shift: Clear & Create

Mindful-U @ 742 N LaSalle St, Chicago, IL

Being successful, creative, smart, centered and fun while keeping your life and work in balance is challenging! Amidst frustrating disappointments, real-life economics, crafty dream stealers, and often heart-wrenching sacrifices, it can be hard to remember that you have the power to clear old patterns and create the life you want. What better time to refresh your memory than the beginning of a new year? In this workshop, we'll teach you how to use...

(3) All levels 18 and older
No upcoming schedules

Life Coaching 102: Breaking Through Blocks!

Mindful-U @ 1902 W Addison St, Chicago, IL

Do you have moments where you feel like you're blocked? Days that you wonder why you gave up on that goal? Weeks where you try to figure out how to get out of this uncomfortable stuck place and move forward? We all feel that way sometimes and frequently, it's because there's a big 'ol block holding us back. An energy block can be an idea that doesn't work anymore, an experience we can't move past or it can be constantly losing the battle with that...

(3) All levels 18 and older
No upcoming schedules
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Self Improvement Classes in Chicago are rated 4.3 stars based on 158 verified reviews from actual CourseHorse.com purchasers.

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