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Fitness Classes in Boston, MA

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Fitness Classes Coming up in Boston

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Virtual Sunday Slow Down

This class is temporarily being offered remotely.

at S Factor New York - Online Online Classroom, New York, New York 00000

Let's slow it all down...your breath, your heart rate, and your mind chatter.  This hour will begin and end with meditation and give space to pause even more in between.  Note: Be in comfortable work out clothing, **MUST REGISTER 30 minutes before class to receive the link in time!

Sunday Jun 7th, 8pm - 9pm Eastern Time

Lunchtime Slow Vinyasa Flow

This class is temporarily being offered remotely.

at Essential Evolution Holistic Wellness - Online 00000

Vinyasa flow is a dynamic breath-focused practice. Experience yogic movements that utilizes sun salutations to sequenced poses into a continuous flow. The focus of this class is to build inner heat as it develops strength and flexibility.  Modification offered to support you safely during your practice. The result is improved balance, strength,...

Monday Jun 8th, 11am - 12pm Central Time

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Barre (mat) Virtual

This class is temporarily being offered remotely.

at Flight Room Seattle

This powerful class combines ballet conditioning, Pilates, yoga and mindfulness to cultivate strength from the inside out. Our take on barre is inspiring, fun and produces impressive body toning and flexibility in just 10 classes.  Props needed:  Core Ball  Hand Weights  Exercise Band  Yoga Mat Note: you will join...

Friday Jun 5th, 9:30am - 10:15am Pacific Time

Yoga Basics

This class is temporarily being offered remotely.

at Los Angeles City College - East Hollywood 855 N. Vermont Ave Kinesiology South - Old WG, Los Angeles, California 90029

Increase your flexibility, decrease your stress and watch your body respond as it slims and trims down for a healthier and youthful looking you. The practice has many benefits, including: improved strength,flexibility and mobility; better sleep, relief from stress, anxiety and depression. Bring an exercise mat.

Saturday Jun 20th, 2:30pm - 3:30pm Pacific Time

  (5 sessions)
$55

5 sessions

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Quick & Dirty Self Defense

This class is temporarily being offered remotely.

at Los Angeles City College - East Hollywood 855 N. Vermont Ave Kinesiology South - Old WG, Los Angeles, California 90029

Learn how to protect yourself in the streets, how to turn your fear into anger and switch yourself into attack mode. Defend yourself against an attacker and learn why size is not a factor. Students will learn effective techniques on how to quickly subdue their attacker(s). Teens welcome with parent/guardian permission.

Saturday Jun 20th, 4:30pm - 6:30pm Pacific Time

  (3 sessions)
$60

3 sessions

Online: Handstands

This class is temporarily being offered remotely.

at The Muse - Online 00000

Fundamentals drills and conditioning you can do at home to begin a solid handstand practice 45 mins can be interactive or just instructor live feed to students. Zoom IDs: Monday: 297-639-321 Wednesday: 787-261-023 Sunday: 326-345-286 This class is DONATION BASED.  Online suggested $10 donation, or other donation amounts please pay upon...

Sunday Jun 7th, 5:30pm - 6:15pm Eastern Time

Gentle Evening Yoga

This class is temporarily being offered remotely.

at Every Body Balance - Southborough 155 Boston Rd, Southborough, Massachusetts 01772

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  As you practice you will begin to connect and focus both your body and your mind. Yoga helps us to balance and center our awareness while energizing, strengthening, and toning all the major muscles and organs in our body. Yoga is suitable...

Tuesday Jun 2nd, 6pm - 7pm Eastern Time

Virtual Rise-n-Shine S Conditioning

This class is temporarily being offered remotely.

at S Factor New York - Online Online Classroom, New York, New York 00000

Start your day with S! This class will get you rockin' and rollin' and ready to take on your day at home. This mat-based class will focus on toning and conditioning and will allow your body to breathe deeply through stretches that will lengthen the large muscle groups and create more flexibility throughout.  Note: Be in comfortable work...

Thursday Jun 4th, 7:30am - 8:30am Eastern Time

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Mommy Makeover Bootcamp

This class is temporarily being offered remotely.

at Femme Body Fitness - Virtual Classroom

This class concentrates on a mother’s problem areas like the dreaded pooch, saggy thighs and flabby arms. This signature class targets and tones arms, core and glutes. In this class we use the pole as a tool to aid in target toning, resistant based exercises for a total body workout. The small and controlled conditioning movements in this class...

Tuesday Jun 2nd, 12pm - 1pm Eastern Time

Qi Gong Style Tai Chi

This class is temporarily being offered remotely.

at La Jolla Community Center - Virtual Learning

Tai Chi is a gentle exercise that will benefit any age person coping with arthritis in joints by using easy movement to lubricate joints and lower blood pressure by natural calming and relaxation. ​

Thursday Jun 11th, 10:30am - 11:30am Pacific Time

Children’s Yoga (Ages 4-8)

This class is temporarily being offered remotely.

at Tiger Strong NYC - Upper East Side 500 E 77th St, New York, New York 10162

Your children will learn the fundamentals of yoga in a fun, pressure-free environment. They will experience the benefits of yoga through games, songs and poses. Students will be encouraged to explore the practice, through both physical and mental exercises. Emphasis will be placed on yoga poses, stretching, mindfulness, and teamwork, all while having...

Saturday Jun 6th, 1:55pm - 2:45pm Eastern Time

  (4 sessions)
$90

4 sessions

Ico-Dance

This class is temporarily being offered remotely.

at La Jolla Community Center - Virtual Learning

Ico-Dance offers a supportive, gently paced and low-impact class in expressive dance. Students enjoy the added benefits of enhancing flexibility, balance, energy, emotional connection and body confidence.

Monday Jun 8th, 9am - 10am Pacific Time

Tai Chi Yang-Style 24 (Online)

This class is temporarily being offered remotely.

at Chicago Botanic Garden - Online 00000

Tai chi from the Yang style is a beautiful, slow-moving meditation in motion. Move through the 24 forms and some qi gong from your own home during this online class for all levels.  Please ensure we have your current email on file, as this is how we will send login instructions to you prior to class. All registrations must be submitted online...

Thursday Jun 11th, 9am - 10am Central Time

  (4 sessions)
$49

4 sessions

Strength & Stretch

This class is temporarily being offered remotely.

at Fit4Dance - Crown Heights 778 Nostrand Ave, Brooklyn, New York 11216

Strength & Stretch is a beautiful way to start your Saturday while strengthening and stretching your muscles for dance! The class will be a fusion of 30 minutes of Pilates/barre and 30 minutes of luxurious and juicy stretching. Pilates and barre focuses on small movements of high repetition to intentionally tone muscles surrounding your joints...

Saturday Jun 6th, 8:15am - 9am Eastern Time

Bikini Body Bootcamp

This class is temporarily being offered remotely.

at Femme Body Fitness - Virtual Classroom

Are you ready to get that booty you have always dreamed of or the strong abs that you know you need!?  This program is designed to help you attain a sexy round booty and washboard abs. THIS IS A PROGRAM THAT EVERY WOMAN NEEDS!  BUT what is NOT talked about is the importance of glutes and core when it comes to being injury free: back issues?...

Tuesday Jun 2nd, 12pm - 1pm Eastern Time

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