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Nutrition Classes in Boston, MA

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Nutrition Classes Coming up in Boston

1 classes have spots left

Master Class on the Politics of Food and Health

This class is temporarily being offered remotely.

at 92nd Street Y - Online Online Classroom, New York, New York 00000

This program is taking place remotely. If you have signed up, you will receive an email with details of how to access the program. If we are able to offer an in-person version of this class in the coming months, we will contact you and make both options available to you. Join the renowned public health and food scholar Marion Nestle for a frank...

Monday Aug 31st, 7pm - 8pm Eastern Time

13 nutrition classes that have ended
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Virtual Essential Oils Basics

This class is temporarily being offered remotely.

at Linda Giammerese - Online Virtual Class, Online, New York 00000

In this class we'll review a variety of essential oils and how to incorporate them into your daily life, for home, body and mind.  The class is collaborative and students will have the chance to ask plenty of questions about oils.  Come share my passion with me, and learn how to support yourself in health and healing! About the Instructor:...

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Ayurvedic Nutrition: Know Yourself, Find Balance

This class is temporarily being offered remotely.

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Full Course Name: Ayurvedic Nutrition: Know Yourself, Find Balance, Prevent Illness In this class, Ayurvedic physician (known as Ayurvedacharya) and aesthetician Naina Marballi will give pulse readings to assess imbalances, guide us in finding and understanding our own unique constitution (prakriti), and explain how we can use this deeper knowledge...

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4 sessions

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Healing with Foods: Recipes to Detox & Fortify

This class is temporarily being offered remotely.

at New York Open Center - Online 00000

In this experiential workshop, the founder of the New York Institute of Herbal Medicine & Nutrition will teach us how to use herbs, spices, teas, soups, and mushrooms, as well as immune-enhancing porridges, to prevent illness, detoxify the body, and help heal various health conditions. We will explore the effects of food on modern ailments, such...

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5 sessions

Herbal Remedies to Rebuild the Nervous System

This class is temporarily being offered remotely.

at New York Open Center - Online 00000

Chronic stress depletes our bodies of naturally calming nutrients and compromises our ability to absorb them. Incorporating mineral-rich herbs into our diets and improving digestive function can calm the nervous system and increase the body’s resilience to life’s stressors. Working with digestive, nervine, and adaptogenic herbs, we will learn to...

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3 sessions

Improving Eyesight Naturally

This class is temporarily being offered remotely.

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Imagine what it would be like to see clearly at any distance without glasses, contacts, or surgery. You can improve vision conditions including middle-age sight needing reading glasses, nearsightedness, farsightedness, astigmatism, bifocals, lazy eye, or post-Lasik issues. Become informed about the physical and emotional elements of vision, causes...

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3 sessions

Skin Care for all Seasons

at Brookline Adult & Community Education - Brookline 29 Harvard St, Brookline, Massachusetts 02445

Most of us would like to have healthier, clearer, smoother, younger skin. But how can we reverse the effects of time and seasons? As the largest organ, the skin mirrors all aspects of our health and lifestyle.  This workshop will explore the structure, function, and proper care of the skin. We'll talk about how environment, diet, and exercise...

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Cooking for Cancer Patients

at Brookline Adult & Community Education - Brookline 46 Tappan St, Brookline, Massachusetts 02445

For families facing cancer, it is often hard to get a healthy, nutritious meal to the table that is not only delicious for everyone, but also satisfies the special needs of the patient. This class will focus on nutrient-dense foods with a high proportion of vitamins, minerals, and fibers relative to calories.  We will use this knowledge to discuss...

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Five Keys to Successful Weight Loss

at Brookline Adult & Community Education - Brookline 115 Greenough St, Boston, Massachusetts 02445

Are you tired of struggling to lose weight and keep it off? Do you long to be free of food cravings and stress-driven eating? Do you want the slimmer body, increased energy, and improved well-being that can accompany healthy weight loss? In this class, based on the instructor's book Waist Management: Train Body, Heart, and Mind for Permanent Weight...

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The Multiple Myeloma Research Foundation Charity Ride

at The Handle Bar - Fenway/Kenmore 1336 Boylston St, Boston, Massachusetts 02215

Come sweat at The Handlebar in Fenway with favorite instructor Eve to support Multiple Myeloma Research Foundation. The class will be 45 minutes with light refreshments afterwards. All proceeds will benefit the MMRF!.

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Handle Bar 45: AKON ride

at The Handle Bar - South Boston 141 Dorchester Ave, Dorchester, Massachusetts 02127

Handle Bar 45: AKON ride is a 45 minute cycling session set to the beat of the music that gets you going. Weighted bars are used for a portion of the workout to incorporate upper body toning into the class. The format is designed to challenge your endurance and rid toxins from your system. Especially great for a Sunday evening restart. The...

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Mommy Cafe

at Stork Ready Pregnancy & Parenting - Woburn 400 Tradecenter Dr #5900, Woburn, Massachusetts 01801

Join us every Tuesday from 10:30-12:00 to meet and make new friends. The cafe is open to new moms with babies 0-30 mos. We have two seperate areas. One for babies 0-9mos the other is a childproof play area for babies crawling to 30 mos. We will have topics that will vary from breastfeeding, sleeping, nutrition, soothing and so much more!  Most...

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Breastfeeding Your Baby

at Newton-Wellesley Hospital - Waban 2014 Washington St, Newton, Massachusetts 02462

A prenatal class designed to help you get breastfeeding your baby off to a good start! The class will cover the structure and function of the breast, proper latch-on and positioning, nutrition, feeding patterns, growth spurts and the pumping and storage of breast milk. Although a natural process, breastfeeding is a learned experience for both mother...

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Baby Brains

at Assabet After Dark - Marlborough 215 Fitchburg St, Boston, Massachusetts 01752

Have you ever wondered how much control you have in your child’s health and academic achievement? Did you know that you can use nutrition as a tool to improve your baby’s health, even inside the womb? If you are planning to start a family, or if you have very young children, you will find this workshop enlightening.  There are several issues...

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