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Yoga Classes in Boston, MA

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Yoga Classes Coming up in Boston

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Lunchtime Yoga

at Every Body Balance - Southborough 155 Boston Rd, Southborough, Massachusetts 01772

This relaxing Yoga class provides a little relaxation mid-day, helping to focus the mind and relax the body. Important Things to Note: Please remove your shoes before you enter each studio space. Please no cell phones in the studios. Drink plenty of water. Being hydrated is fundamental to enjoying your classes. Please help yourself to complimentary...

Tuesday Jan 21st, 12pm - 1pm

Gentle Evening Yoga

at Every Body Balance - Southborough 155 Boston Rd, Southborough, Massachusetts 01772

As you practice you will begin to connect and focus both your body and your mind. Yoga helps us to balance and center our awareness while energizing, strengthening, and toning all the major muscles and organs in our body. Yoga is suitable for all ages and body types. It promotes strength, flexibility and endurance while providing a source of relaxation...

Monday Jan 20th, 6pm - 7pm

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Kripalu Yoga

at BodyStrongBoston Studio - Weymouth 14 Iron Hill St, East Weymouth, Massachusetts 02189

Classes start with warm up movements and breath awareness to prepare you for yoga postures. The heart of each class is a sequence of postures that stretch, strengthen, and balance your body. Each class ends with deep relaxation and meditation. Class levels range from gentle to vigorous.

No upcoming schedules
$15

Restorative Yoga with Massage

at BodyStrongBoston Studio - Weymouth 14 Iron Hill St, East Weymouth, Massachusetts 02189

This class teaches you yoga postures in a way that you are totally supported and safe. Yoga bolsters, blankets and blocks are just a few of the props you will be using to allow Yoga to do you. This class is a great class to experience the numerous benefits of yoga with no stress or worries that you are going to hurt yourself.

No upcoming schedules
$15

Stretch

at BodyStrongBoston Studio - Weymouth 14 Iron Hill St, East Weymouth, Massachusetts 02189

Stretch is focused on the whole body along with core work and balance. It is a blend of various forms of exercises to increase flexibility and overall health. Strong emphasis is to listen to your body. Modifications offered throughout the class. You will leave with a greater awareness of your body from the inside out. This class is open to everyone...

No upcoming schedules
$15

Strength & Conditioning

at BodyStrongBoston Studio - Weymouth 14 Iron Hill St, East Weymouth, Massachusetts 02189

You will never be bored! You will become stronger than you ever imagined. These classes will motivate you! You will be introduced to a plethora of training methods that will make your trainings not only enjoyable but highly effective in reaching your fitness goals. Pilates, Calisthenics, Cardiovascular Fitness, Outdoor Workouts and Weight Training...

No upcoming schedules
$15

Evening Yoga

at Every Body Balance - Southborough 155 Boston Rd, Southborough, Massachusetts 01772

As you practice you will begin to connect and focus both your body and your mind. Yoga helps us to balance and center our awareness while energizing, strengthening, and toning all the major muscles and organs in our body. Yoga is suitable for all ages and body types. It promotes strength, flexibility and endurance while providing a source of relaxation...

No upcoming schedules
$17

Gentle Evening Barre

at Every Body Balance - Southborough 155 Boston Rd, Southborough, Massachusetts 01772

Each of our Barre classes draws movements from Ballet, Pilates, Strength Training, and Hatha Yoga to create an energizing, full-body workout that will leave you feeling revitalized and satisfied. The barre assists with balance work and stretching, while weights and core-strengthening props add intensity Important Things to Note: Please remove your...

No upcoming schedules
$17

ASANA Flow

at Asana Charlestown - Charlestown 20 City Sq, Charlestown, Massachusetts 02129

A rigorous Vinyasa based flow class. Expect an inspiring playlist, elevated heart rate and a satisfying sweat.

No upcoming schedules
$18

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Self Care for Moms

at Asana Charlestown - Charlestown 20 City Sq, Charlestown, Massachusetts 02129

Moms can easily get caught up focusing solely on their children's needs and neglect to take care of their own physical and emotional health. This class is geared towards moms, to help you find the time and energy to take care of YOU. Taught by mom to Libby, yoga teacher and psychotherapist, Sarah Harmon, this class will vary each week and include a...

No upcoming schedules
$18

AIRrow (Row+AG)

at Swet Studio - Danvers 28 Rand Cir, Boston, Massachusetts 01923

This combo class is a low impact, full-body cardio workout followed by aerial yoga zero compression inversions, stretching, and relaxation. Taught as a complete class, come for half or stay for both! Note: Please bring long sleeve shirt for the second part of the workout. NO JEWELRY.

No upcoming schedules
$30

Barre3

at Barre3 Boston - Needham 996 Great Plain Ave, Needham, Massachusetts 02492

Barre3 mixes athleticism, grace, and the latest innovations designed to balance the body. Inspired by ballet barre, yoga, and Pilates, our instructors guide you through a specific sequence of movements that tone and lengthen all major muscle groups, rev your heart rate, and strengthen your body.

No upcoming schedules
$24

Vinyasa Flow Yoga

at BodyStrongBoston Studio - Weymouth 14 Iron Hill St, East Weymouth, Massachusetts 02189

In this Vinyasa inspired class, Kerry Ann combines a creative and authentic Vinyasa practice to promote a very unique blend of energies and enhancements. Go deep into your practice, uncover your grace, strength, balance and flexibility in this very dynamic practice. Flow yoga will include combination poses that will strengthen your ability to transition...

No upcoming schedules
$15

virtual class: FusionFIT

at DanceFIT Studio - Natick 124 E Central St, Natick, Massachusetts 01760

FusionFIT is a fusion workout of low impact toning, pilates and yoga. We will be begin class with a standing series focusing on toning our arms with light weights, we will then move to the floor for Pilates mat work and end with a gentle yoga stretch. 1-3lb weights are recommended for this workout.

No upcoming schedules
$15

Restorative Yoga

at Jewish Community Centers of G. Boston - Oakhill 333 Nahanton St, Newton, Massachusetts 02459

A deeply calming, gentle yoga class that is rejuvenating for muscles and joints. Bolsters and blocks are used to support the body in restful positions combined with meditation and breathing techniques to help you find balance in mind, body and spirit.

$168

8 sessions

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