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Life Skills Training Coming up in Boston

47 classes have spots left

Spin

This class is temporarily being offered remotely.

at Every Body Balance - Southborough 162 Cordaville Rd, Southborough, Massachusetts 01772

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  A solid 60 minutes of Spinning. Great for experienced riders, but adjustable to allow you to go at your own pace. A great cardio workout. Important Things to Note: Please set your cell phone to vibrate, or turn it off in the studios....

Monday Apr 6th, 6pm - 7pm

Barre

This class is temporarily being offered remotely.

at Every Body Balance - Southborough 155 Boston Rd, Southborough, Massachusetts 01772

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  A full-body barre workout drawn from the methods and movements of Ballet, Pilates and Hatha Yoga. This flowing Barre class utilizes the bar for balance and stretching. It will change up your workout. Important Things to Note: Please...

Sunday Apr 5th, 9:15am - 10:15am

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Presentation Skills and Public Speaking

This class is temporarily being offered remotely.

at General Assembly - Downtown 125 Summer St 13th Fl, Boston, Massachusetts 02110

Everyone can master the art of public speaking and easily leverage the secrets the best speakers in the world to elevate your public speaking performance, forget the fear, and learn to love the spotlight. Public speaking is the most common #1 phobia in today's society, and at the same time, our abilities to strongly represent ourselves are becoming...

Thursday May 21st, 10am - 2:30pm

Boot Camp

This class is temporarily being offered remotely.

at Every Body Balance - Southborough 162 Cordaville Rd, Southborough, Massachusetts 01772

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  An energetic workout combining plyometrics, cardio drills, circuit training, and muscle conditioning. All set to lively music. Join us in the core fitness fun! Important Things to Note: Please remove your shoes before you enter each...

Monday Apr 6th, 5:15am - 6:15am

Spin - Mat Combo

This class is temporarily being offered remotely.

at Every Body Balance - Southborough 162 Cordaville Rd, Southborough, Massachusetts 01772

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  This cardiovascular workout burns calories and keeps your muscles in shape.  It uses a professional stationary exercise bicycle with a weighted flywheel in a classroom setting.  Spinning classes build endurance, strengthen the...

Sunday Apr 5th, 9:30am - 10:30am

Lunchtime Yoga

This class is temporarily being offered remotely.

at Every Body Balance - Southborough 155 Boston Rd, Southborough, Massachusetts 01772

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  This relaxing Yoga class provides a little relaxation mid-day, helping to focus the mind and relax the body. Important Things to Note: Please remove your shoes before you enter each studio space. Please no cell phones in the studios....

Tuesday Apr 7th, 12pm - 1pm

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Gentle Evening Pilates

This class is temporarily being offered remotely.

at Every Body Balance - Southborough 155 Boston Rd, Southborough, Massachusetts 01772

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  Learn the core concepts of proper body mechanics utilizing the methods of pilates – breathing, proper body alignment, focus, concentration, and control the Every Body Balance way. Important Things to Note: Please remove your shoes...

Tuesday Apr 7th, 7:30pm - 8:30pm

Strength and Flexibility Yoga

This class is temporarily being offered remotely.

at Every Body Balance - Southborough 155 Boston Rd, Southborough, Massachusetts 01772

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  A rejuvenating hatha yoga class combining poses for strength and flexibility coupled with deep full breaths for relaxation. Important Things to Note: Please remove your shoes before you enter each studio space. Please no cell phones...

Sunday Apr 5th, 9:15am - 10:15am

Gentle Yoga on Stability Ball

This class is temporarily being offered remotely.

at Every Body Balance - Southborough 155 Boston Rd, Southborough, Massachusetts 01772

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  This relaxing Yoga class uses the stability ball to exercise and strengthen, for a relaxed, low-stress workout. Important Things to Note: Please remove your shoes before you enter each studio space. Please no cell phones in the studios....

Friday Apr 10th, 10am - 11am

Pilates with Core Props

This class is temporarily being offered remotely.

at Every Body Balance - Southborough 155 Boston Rd, Southborough, Massachusetts 01772

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  A studio pilates class using core training props to assist in obtaining proper body alignment and mechanics or to increase the intensity of the exercise. How can we build strength on an unstable core? How can we increase our speed and...

Sunday Apr 5th, 10:30am - 11:30am

Expecting Twins: For Couple

This class is temporarily being offered remotely.

at Twin Love Concierge - Concord 133 Old Rd to 9 Acre Corner, Concord, Massachusetts 01742

Due to the current COVID-19 situation, all scheduled upcoming classes will be moved to a LIVE SKYPE CLASS which will enable parents to take from home. We will continue to monitor the situation and return to locations only after it is safe to do so.  Twin Love Concierge’s Expecting Twins Classes connect you with other expecting twin parents...

Saturday Apr 11th, 12pm - 2:30pm

$75
for 2 students

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Pilates with Ball & BOSU

This class is temporarily being offered remotely.

at Every Body Balance - Southborough 155 Boston Rd, Southborough, Massachusetts 01772

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  How can we build strength on an unstable core? How can we increase our speed and agility on an unstable core? The Pilates philosophy focuses on training the mind and body to work together toward the goal of overall fitness. Pilates teaches...

Thursday Apr 9th, 5pm - 6pm

Cardio Barre

This class is temporarily being offered remotely.

at Every Body Balance - Southborough 155 Boston Rd, Southborough, Massachusetts 01772

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  A high energy/low impact exercise class that combines barre work and small weights with fat burning motion. Includes toning and resistance exercises for the butt, legs, torso and arms to sculpt muscles and elongate the appearance of your...

Monday Apr 6th, 10am - 11am

Athletic Yoga

This class is temporarily being offered remotely.

at Every Body Balance - Southborough 155 Boston Rd, Southborough, Massachusetts 01772

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  An energizing yoga class based on powerful poses in a flowing style to increase ones strength and flexibility. Important Things to Note: Please remove your shoes before you enter each studio space Please no cell phones in the studios....

Tuesday Apr 7th, 8:45am - 9:45am

Harvard Square (Cambridge) Chocolate Tour

at Off The Beaten Path Food Tours - Cambridge 1400 Massachusetts Ave, Cambridge, Massachusetts 02138

Calling all chocoholics! Let us romance your senses on a Harvard Square, Cambridge Chocolate Tour! Join us for a delectable adventure through historical Harvard Square. You'll hear interesting stories about the Square, learn fun facts about chocolate, and sample the best and most interesting chocolaty treats around. Located right outside of Boston...

Friday Apr 24th, 7pm - 8:30pm

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