Sep 25th
10–11am EDT
19 classes have spots left
Every Body Balance @ 120 Turnpike Rd, Southborough, MA 01772
A high energy/low impact exercise class that combines barre work and small weights with fat burning motion. Includes toning and resistance exercises for the butt, legs, torso and arms to sculpt muscles and elongate the appearance of your body. Important Things to Note: Please remove your shoes before you enter each studio space. Please no cell phones in the studios. Drink plenty of water. Being hydrated is fundamental to enjoying your classes....
Monday Sep 25th, 10–11am Eastern Time
Every Body Balance @ 120 Turnpike Rd, Southborough, MA 01772
A studio pilates class using core training props to assist in obtaining proper body alignment and mechanics or to increase the intensity of the exercise. How can we build strength on an unstable core? How can we increase our speed and agility on an unstable core? The Pilates philosophy focuses on training the mind and body to work together toward the goal of overall fitness. Pilates teaches awareness of breath and alignment of the spine while...
Monday Sep 25th, 8:45–9:45am Eastern Time
Every Body Balance @ 120 Turnpike Rd, Southborough, MA 01772
All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves. A solid 60 minutes of Spinning. Great for experienced riders, but adjustable to allow you to go at your own pace. A great cardio workout. Important Things to Note: Please set your cell phone to vibrate, or turn it off in the studios. Drink plenty of water. Being hydrated is fundamental to enjoying your classes. Please help yourself...
Tuesday Sep 26th, 5:15–6:15pm Eastern Time
Every Body Balance @ 120 Turnpike Rd, Southborough, MA 01772
All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves. A rejuvenating hatha yoga class combining poses for strength and flexibility coupled with deep full breaths for relaxation. Important Things to Note: Please remove your shoes before you enter each studio space. Please no cell phones in the studios. Drink plenty of water. Being hydrated is fundamental to enjoying your classes. Please...
Wednesday Sep 27th, 5:15–6:15pm Eastern Time
Every Body Balance @ 120 Turnpike Rd, Southborough, MA 01772
As you practice you will begin to connect and focus both your body and your mind. Yoga helps us to balance and center our awareness while energizing, strengthening, and toning all the major muscles and organs in our body. Yoga is suitable for all ages and body types. It promotes strength, flexibility and endurance while providing a source of relaxation through breathing and meditation techniques. The practice of yoga has been shown to reduce chronic...
Monday Sep 25th, 6–7pm Eastern Time
Thousands of classes. No expiration. You choose the $ amount. Select a category or let the recipient pick.
Every Body Balance @ 120 Turnpike Rd, Southborough, MA 01772
A full-body barre workout drawn from the methods and movements of Ballet, Pilates and Hatha Yoga. This flowing Barre class utilizes the bar for balance and stretching. It will change up your workout. Important Things to Note: Please remove your shoes before you enter each studio space. Please no cell phones in the studios. Drink plenty of water. Being hydrated is fundamental to enjoying your classes. Please help yourself to complimentary...
Wednesday Sep 27th, 6:30–7:30pm Eastern Time
Every Body Balance @ 120 Turnpike Rd, Southborough, MA 01772
All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves. Learn the core concepts of proper body mechanics utilizing the methods of pilates – breathing, proper body alignment, focus, concentration, and control the Every Body Balance way. Important Things to Note: Please remove your shoes before you enter each studio space. Please no cell phones in the studios. Drink plenty of water. Being...
Tuesday Sep 26th, 7:30–8:30pm Eastern Time
Every Body Balance @ 120 Turnpike Rd, Southborough, MA 01772
All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves. This energizing Yoga class provides movement to get your blood flowing, and will help to get your week off to a great start. Important Things to Note: Please remove your shoes before you enter each studio space. Please no cell phones in the studios. Drink plenty of water. Being hydrated is fundamental to enjoying your classes. Please...
Saturday Sep 30th, 7:15–8:15am Eastern Time
This bootcamp is an intensive program designed to help a man learn how to approach women, start conversations, and set up a dates. The program includes lecture, role-play, infield practice, and real time feedback from some of the world's top dating coaches. Day 1: Evening Session 1 Understand and overcome your fears: We start by explaining the causes of approach anxiety, answering your questions, and then working with you to understand and confront...
Friday Sep 29th, 7:30–11:30pm Eastern Time
(3 sessions)
Quality & Productivity Solutions, Inc @ 28 Lord Road, , Marlborough, MA 01752
A healthy self-esteem is essential for growth and achieving success. This course is designed for participants that want to develop an in-depth knowledge building self-esteem and assertiveness skills to ensure improved productivity in their personal and work environment. Topic Covered: Course Overview: Participants will spend the first part of the day running an overview of the course and identifying their personal learning objectives. What...
Wednesday Oct 18th, 8:30am–5:30pm Eastern Time
American Management Association
Women at every level of an organization can be strong leaders—bringing essential skills like team leadership, strategic thinking and business acumen to their roles. To flourish as a leader, a woman needs not only the skills to lead, but a dynamic voice that can be heard and followed. This unique 2-day program will provide you with the knowledge and tools to present yourself as a present and future leader, and to speak up and create value...
Monday Dec 11th, 9am–5pm Eastern Time
(2 sessions)
Off The Beaten Path Food Tours @ 11 Bow St, Somerville, MA 02143
Calling all chocoholics! Let us romance your senses on a Harvard Square, Cambridge Chocolate Tour! Ready to park your car in Hahvahd and have some fun? This tour is mostly outdoors! Join us for a delectable adventure through historical Harvard Square where you’ll hear interesting stories about the area, learn fun facts about chocolate, and sample the best chocolate treats around from hidden gems around the city. Whether you’re going on a date...
Tuesday Sep 26th, 3–4:30pm Eastern Time
Off The Beaten Path Food Tours @ 11 Bow St, Somerville, MA 02143
Have fun and unleash your inner art and food critic while exploring Central Square, Cambridge with us. Discover a hidden art passageway – this tour is full of cool surprises! Home to a vibrant public art scene, including iconic Graffiti Alley, a sanctioned graffiti walkway that changes daily, and a variety of impressive large scale murals commissioned by the city from award-winning local talent. Uncover the artists and meaning behind these dynamic...
Tuesday Sep 26th, 6:30–8pm Eastern Time
Off The Beaten Path Food Tours @ 11 Bow St, Somerville, MA 02143
Ever wonder why Harvard Square was Julia Child’s favorite neighborhood? Do you love old, historic cities that have European cobblestone streets? Then join us for this delicious culinary adventure through historical Harvard Square in Cambridge! If you’re visiting Boston or here on a vacation to Boston or a local looking for fun things to do in Boston, you’ll love exploring Hahvahd with our friendly guides. You’ll hear interesting stories...
Saturday Sep 30th, 11:30am–1:30pm Eastern Time
Off The Beaten Path Food Tours @ 11 Bow St, Somerville, MA 02143
Join us for a fun foodie adventure through Union Square, Somerville - a neighborhood like Brooklyn, NY that is bursting with culture, historical significance, and an exploding food scene! Home of the infamous Fluff Festival because marshmallow fluff was invented here, the quirky Union Square celebrates its diversity with many community events and festivals. Celebrating entrepreneurs of all kinds, there are lots of creative new concepts here and...
Saturday Sep 30th, 3–5pm Eastern Time
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