Sat, Jul 11
10:30am - 7:30pm Eastern Time
Meets 3 Times
1 classes have spots left
Become a certified American Red Cross lifeguard. First Aid and CPR/AED for the Professional Rescuer certifications included. EpiPen training is included, as it is now required by many camps. Must be 15 years of age prior to the start of the class and must attend all sessions. Materials fee not included. Prerequisites: 15 years of age on or before...
Saturday Jul 11th, 10:30am - 7:30pm Eastern Time(3 sessions)
Become an American Red Cross Swimming Instructor. Prerequisites: 16 years of age on or before the last date of the course Complete online Blended Learning before the first day of class, link will be emailed to you once you have registered for the class Complete precourse session which includes: Swim the following skills at a learn-to-swim...
An Active Shooter is an individual actively engaged in killing or attempting to kill people in a confined and populated area; in most cases, active shooters use firearms(s) and there is no pattern or method to their selection of victims. Individuals must be prepared both mentally and physically to deal with an active shooter situation. This course...
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Like dance, theatrical swordplay is both complex in structure and beautiful in execution. The timing must be precise and the form flawless all while being executed with effortless flair. Training in this class will improve your posture, balance, eye-hand coordination and isometric strength. You will memorize complex sequences and time your actions...
A fitness class designed for young adults 18+ with different learning styles. Class combines 30 minutes of stretching, weights and cardio along with 30 minutes of Aqua Zumba in the pool.
Grab your running shoes and hit the pavement for a great workout! Designed to blast fat and tone and lengthen your muscles, RunFIT incorporates a fun mix of jogging, high intensity cardio, and barre exercises. With DanceFIT as the home base, participants will run in the neighborhoods surrounding the studio. Stops along the route will get...
Weekly swimming class adapted to the needs of adults with physical challenges. Taught by a certified Adapted Aquatics instructor, the class offers exercise and socialization to swimmers and non-swimmers in an accessible and supportive environment.
Thousands of classes. No expiration. You choose the $ amount. Select a category or let the recipient pick.
Do you understand swimming basics but need help putting it all together? Improve your front crawl, back crawl, breathing techniques, breaststroke, and sidestroke. This course will break down the timing, coordination, and power of each of the 6 swim strokes to help swimmers improve their swimming form and increase swim stroke efficiency. Prerequisite:...
Power Hours are a high energy class that includes cardio, stroke development and situational tennis for each specific level of play for the Brookline community. The focus of our instructional philosophy is our games based approach that makes the learning situational and more fun. The program is also a great way to meet new players of your ability ...
Coaching in a small-group setting with a 1:6 maximum ratio during which you’ll meet new climbers, and receive expert advice on how to make tweaks and important corrections to your climbing technique. Includes gear. You’ll Learn How to improve your skills Get to the top of a climb Improve your basic climbing knowledge
The Junior Program consists of a Developmental and High Performance Programs for the Brookline community. The philosophy of the instructional style is fast paced, high cardio and a games based approach that adds excitement and enjoyment for the kids as they learn through a progression of drills and games specific for each of our levels of play. NETRESULTS,...
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