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Enjoy RowStudio at CRI with themed workouts and playlists! This Long & Steady workout with Kara White focuses on "builders", 3 x 15' with rate increases and decreases to classic rock tunes. Bring: Water Bottle Sweat towel Comfortable Workout Gear Athletic Shoes
Battle it out during these "race piece" workouts with Kara White. Work will include 500m sprints and more to the music of artist vs. artist - Beyonce v. Rhianna, ACDC v. Ozzy; etc. Bring: Water Bottle Sweat towel Comfortable Workout Gear Athletic Shoes
Enjoy RowStudio with themed workouts and playlists! These "on/off" workouts - one minute at a high rate, one minute paddle. Top 40's pop will be the music, either specific featured artists or a playlist of multiple artists. Join this great workout with Coach and DJ Kara White. Bring: Water Bottle Sweat towel Comfortable Workout Gear Athletic...
55 minute classes designed to improve rowing technique, build cardio endurance, and develop application of power. Accompanied by video of on the water rowing to depict proper form. This is an all levels class. Note: Enter the building and take the staircase that leads up to the right. The 1980 team room is at the top where you can check in with...
Enhance your rowing with core strength, body awareness and breathing. This class features 25 minutes of yoga and 25 minutes of rowing. Increase flexibility and mobility while framing the stroke on and off the erg. Note: Enter the building and take the staircase that leads up to the right. The 1980 team room is at the top where you can check in...
Grab your running shoes and hit the pavement for a great workout! Designed to blast fat and tone and lengthen your muscles, RunFIT incorporates a fun mix of jogging, high intensity cardio, and barre exercises. With DanceFIT as the home base, participants will run in the neighborhoods surrounding the studio. Stops along the route will get...
A fitness class designed for young adults 18+ with different learning styles. Class combines 30 minutes of stretching, weights and cardio along with 30 minutes of Aqua Zumba in the pool.
Weekly swimming class adapted to the needs of adults with physical challenges. Taught by a certified Adapted Aquatics instructor, the class offers exercise and socialization to swimmers and non-swimmers in an accessible and supportive environment.
Thousands of classes. No expiration. You choose the $ amount. Select a category or let the recipient pick.
Do you understand swimming basics but need help putting it all together? Improve your front crawl, back crawl, breathing techniques, breaststroke, and sidestroke. This course will break down the timing, coordination, and power of each of the 6 swim strokes to help swimmers improve their swimming form and increase swim stroke efficiency. Prerequisite:...
Power Hours are a high energy class that includes cardio, stroke development and situational tennis for each specific level of play for the Brookline community. The focus of our instructional philosophy is our games based approach that makes the learning situational and more fun. The program is also a great way to meet new players of your ability ...
Coaching in a small-group setting with a 1:6 maximum ratio during which you’ll meet new climbers, and receive expert advice on how to make tweaks and important corrections to your climbing technique. Includes gear. You’ll Learn How to improve your skills Get to the top of a climb Improve your basic climbing knowledge