Sep 25th
6:30–7:25pm EDT
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Dance Classes
Boston
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4 classes in-person in Boston have spots left, and 11 classes live online are available.
BollyX
BollyX
@
Dance Complex
536 Massachusetts Ave, Cambridge, MA 02139
BollyX is a Bollywood-inspired dance-fitness program that combines dynamic choreography with the hottest music from around the world. Its 50-minute cardio workout cycles between higher and lower-intensity dance sequences to get you moving, sweating, and motivated. BollyX is held at the Dance Complex in Cambridge at 536 Massachusetts Ave. If driving, use metered parking in the area or the Green Street Garage (cash only). If taking public transportation,...
Monday Sep 25th, 6:30–7:25pm Eastern Time
SOCA N SWEAT Led by @Yourafricanqueen_Nandi
Soca N Sweat @ 7 Temple St, Cambridge, MA 02139
Join Soca N Sweat as Nandi from Barbados, instructs and bring you a fun and exciting dance fitness in-person classwhere she leads us to warm up, stretch, and learn the fundamentals of whining. Want to put some "oil" in that waistline? Join us for an of "wuk up" and work up a sweat while incorporating basic elements of fitness.</span> All dance levels are welcome, so come unleash, get active and enjoy the carnival like vibes while feteing,...
Saturday Sep 30th, 2–3pm Eastern Time
Short Sequences
Ultimate Tango @ 349 Washington St, Malden, MA 02148
Learn new, short, easy to remember sequence every week. That's 52 sequences a year. Your vocabulary will be enriched and your partners - super impressed.
Tuesday Sep 26th, 7:30–8:15pm Eastern Time
Practica Chiquita
Ultimate Tango @ 349 Washington St, Malden, MA 02148
Once you have the basics of Argentine Tango down, it’s time to work on developing your skills. Our tango practice sessions do just that. Practica Chiquita is guided, which means there are instructors present who will advise you on what to practice and how to practice. Although the Tango Codigos are respected it is also OK to simply ask for practice time or approach someone to simply ask questions about technique, steps, musicality, navigation...
Tuesday Sep 26th, 8:30–11:30pm Eastern Time
Beginner Belly Dance
Dance of Venus @ Online
Bring out your mesmerizing inner goddess, transform and transcend yourself with this ancient art form taught by an authentic teacher born, raised and trained in the lands where this captivating dance comes from. When we belly dance, we bring out the 'Goddess Venus' in each of us, the goddess of love, beauty, sensuality, fertility, and prosperity, hence the name, 'Dance of Venus'. Attending this class will give you lean muscles and sculpt you into...
Saturday Sep 23rd, 11:30am–12:30pm Eastern Time
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SharQui – The Bellydance Workout ONLINE
Tandava Arts @ Online Classroom
Burn calories and learn to bellydance with SharQui – The bellydance workout®, a dance-fitness class that is great for anyone of any age or skill level. The unique breakdown and repetition of bellydance movements is fun and easy to follow automatically improving your posture, slimming hips and legs, defining the waist, increasing upper body strength, and burning more than 350 calories per hour! Whether you want to learn to bellydance, strengthen...
Saturday Sep 23rd, 4–5pm Eastern Time
Performance-Level Dance Method: Ballroom Dance
ConfiDance Ballroom Dance School
A new groundbreaking class that will help you to get out of your head when it counts! The Performance-Level Ballroom Dance Method is a new class created by Michael Curtis. This class provides a performance “how to” for ballroom dancers that compete or do showcases. It is a series of exercises that build on one another. Dancers work on a series of progressively complex exercises to: Develop an ability to identify connection...
Saturday Nov 18th, 2–3pm Eastern Time
Step Dance I: Beginners
Irish Arts Center @ Virtual Classroom
A boot-camp introduction to Irish step dancing—absolutely no previous experience is necessary. Students will learn the foundation, form, and technique of Irish dance, starting with basic movements and progressing to light-shoe reels and jigs. We'll learn a few solo steps and round out the session with a group dance that pieces together all the elements learned over the term! Students in all dance classes should wear shorts or workout pants...
Tuesday Sep 26th, 8–9pm Eastern Time
(8 sessions)
Introduction to Hard Shoe Dance
Irish Arts Center @ Virtual Classroom
A boot-camp introduction to the basics of hard shoe Irish step dancing! Students will learn the fundamentals of Irish percussive dance starting with posture, alignment, conditioning, and basic sound patterns, progressing to treble reels and jigs. Some previous Irish or percussive dance experience (tap, flamenco, etc.) is recommended. Students in all dance classes should wear shorts or workout pants and a t-shirt.
Tuesday Sep 26th, 7–8pm Eastern Time
(8 sessions)
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Modern Dance (Open Level)
Explore the body's relationship to breath, weight and space through standing and floor work. Develop strength and movement flexibility. An access link will be emailed to you after purchase.
Saturday Sep 23rd, 12–1:30pm Eastern Time
(19 sessions)
Ballet Barre Online
Anna Griffin Dance @ Virtual Classroom
Focus on Ballet terminology, and correct body placement to improve posture, flexibility, range of motion, coordination, and rhythm in a fun, non-intimidating, positive environment. Be inspired and challenged to reach your full potential. Take the first step to fulfilling your dance dreams and goals today. Previous Ballet experience recommended but not required. Use ballet slippers, and dance/athletic wear to see the body. Hair pulled back...
Friday Sep 22nd, 6–7pm Eastern Time
SoulFit 15-Minute Dance Break
SōlView @ Live Virtual
15 Minutes to energize your body and soul! Take a mid-day break and release stress, open your body and mind to new ideas, and bring more joy to your day!
Friday Sep 22nd, 12–12:15pm Eastern Time
Virtual Lit Fit
Fit4Dance @ Fit4Dance Virtual Classroom
Lit Fit is a fun, high energy dance fitness class that will leave you smiling and drenched with sweat! Each class is filled with dance routines from different genres designed for you to follow along without direct instruction. The more you come the easier it gets! It's important to know that it usually takes 5-6 classes before you start to feel comfortable with the movements so don’t give up! Just relax, breathe, have fun and don't worry about...
Monday Sep 25th, 6–6:50pm Eastern Time
RAQ the Barre®️ ONLINE
Tandava Arts @ Online Classroom
Join Kris Amez of Iris Goddess Dance for RAQ the Barre®, by RAQISA® -- a nationally accredited barre fitness • belly dance technique training method. In this online class, you'll experience essential belly dance basics seamlessly merged into a fierce full body barre workout.Match barre strength with oriental dance grace and improve your alignment, core strength, flexibility, and muscle balance!
Friday Sep 22nd, 2–3pm Eastern Time
Floor-Barre Align Online
Anna Griffin Dance @ Virtual Classroom
Are you a Dancer, Singer, Actor, Athlete, Have a desk job? Floor-Barre® is for everyone! What is Floor-Barre®? Taught by Anna Griffin, Certified Zena Rommett Floor-Barre® Teacher, Floor-Barre® can only be described as a holistic approach to body wellness that concentrates on the whole body, sequentially correcting alignment and strengthening joints and muscles, thus fundamental physical problems and ailments are addressed. Use ballet slippers,...
Thursday Sep 28th, 10–11:15am Eastern Time
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