Dance Classes in Boston, MA

Find your groove from the safety of your room! This fun, upbeat, beginner-friendly class breaks down the fundamentals of street and commercial dance forms to build up your technical skills and confidence. The session will incorporate an injury prevention warm-up, introduction to new moves, a piece of choreography, and a guided freestyle session. Our...

Feel your body lengthened, strengthened, aligned, and free to move! This Stretching & Alignment class incorporates elements of yoga, pilates, and ballet technique to expand your personal range of motion and prevent injury. Variations on exercises will be offered to help movers of all backgrounds and fitness levels safely challenge themselves. ...

Belly Dance is the oldest dance recorded. It has long been admired for its grace, sensuality, and muscle control. Get in shape and tone muscles while learning this beautiful art form.  We meet on Zoom weekly and the class is a beginning level. Wear comfortable exercise clothing and join us for a unique workout.

All the variety and beauty of Latin dances like Cha-cha, Samba, Rumba, and more.  All levels welcome, fun guaranteed!

Argentine Tango basic tools with focus on technique connection, musicality, and navigation.

Learn Bollywood dance online and get a great workout in this 45 minutes session. Note: Time is in EST

Focus on Ballet terminology, and correct body placement to improve posture, flexibility, range of motion, coordination, and rhythm in a fun, non-intimidating, positive environment. Be inspired and challenged to reach your full potential. Take the first step to fulfilling your dance dreams and goals today. Previous Ballet experience recommended but...

Are you a Dancer, Singer, Actor, Athlete, Have a desk job? Floor-Barre® is for everyone! What is Floor-Barre®? Taught by Anna Griffin, Certified Zena Rommett Floor-Barre® Teacher, Floor-Barre® can only be described as a holistic approach to body wellness that concentrates on the whole body, sequentially correcting alignment and strengthening...

Haiti, the second independent republic in the Americas, partakes of three cultural sources: African, American, and European. The dances and culture of Haiti have been extremely important in the development of American dance, thanks to the pioneering work of Katherine Dunham.  Peniel Guerrier draws on his extensive knowledge of Haitian folkloric...

This class is designed for students who have some knowledge and experience of basic ballet vocabulary. It is also appropriate for students who have experience in other styles of dance. Attention is given to posture and correct placement.

Ever wanted to be flexible enough to do the splits? Were you able to do the splits when you were younger and now find yourself as stiff as a board? This class will condition you to perform side and front splits effectively and safely. Take this class for ultimate flexibility!

Looking to give him a steamy routine but don’t have a pole or a chair? Learn a steamy burlesque style routine in this class.

Take some time to stretch and unwind while grooving to smooth jazz and R&B. Together you'll explore the body, loosening tight joints focusing on connecting breath to movement.  Kim will lead you through this class making sure you pay special attention to alleviating tension in the lower back, opening up hips and most importantly opening...

A perfect open level class for Afro & Soca Lovers looking for a good sweat! Beginners get familiar with basic sequencing through a simplified version of ILLYs Dance CLASH routines and avid movers/dancers are welcomed to build stamina and endurance. Class starts with a warm up which builds into the Dance CLASH routine for the day. We follow up...

Want to take Zumba to the next level? Here's a dynamic, energetic Latin dance workout that incorporates authentic Salsa, Cha-Cha, Merengue, Ballroom, Bachatta, Rhumba, Argentine Tango, and Ballet for the cool down. Learn how to move like a pro to the infectious rhythms of the latest music releases, and shed the calories while having fun. No partner...