Martial Arts Classes Boston, MA

Martial Arts for Teens

at American Martial Arts Center - Cambridge
36 Spinelli Pl, Boston, Massachusetts 02138

We teach kids confidence, discipline and respect while having fun learning practical self-defense! Our kids classes are all age appropriate and address kicking, punching, wrestling and self defense! We discuss bully proofing, stranger danger, drug avoidance, the emergency 911 system and much more! It is our goal to ensure your child is successful on...

Kickboxing Bootcamp

at American Martial Arts Center - Cambridge
36 Spinelli Pl, Boston, Massachusetts 02138

This calorie burning workout is an exciting mix of Muay Thai and Bootcamp exercise, set to music in a fun, safe, and non-contact environment! Students will use proper striking form to tone and melt away fat! Students will use bags and focus mitts, thai pads, etc., but will not get hit back in this class! If you are looking to kick up your workout routine...

Jeet Kune Do

at American Martial Arts Center - Cambridge
36 Spinelli Pl, Boston, Massachusetts 02138

Muay Thai Kickboxing or the Science of the 8 Limbs is an awesome workout that includes cardio, strength and flexibility training, while utilizing authentic Muay Thai Training. Students will learn proper kicking, punching, elbow and knee techniques, as well as sparring! If you want to get in amazing shape while also learning valuable self-defense moves,...

Tiny Tigers (Ages 7-12)

at American Martial Arts Center - Cambridge
36 Spinelli Pl, Boston, Massachusetts 02138

We teach kids confidence, discipline and respect while having fun learning practical self-defense! Our kids classes are all age appropriate and address kicking, punching, wrestling and self defense! We discuss bully proofing, stranger danger, drug avoidance, the emergency 911 system and much more! It is our goal to ensure your child is successful on...

Little Dragons (Ages 3-6)

at American Martial Arts Center - Cambridge
36 Spinelli Pl, Boston, Massachusetts 02138

We teach kids confidence, discipline and respect while having fun learning practical self-defense! Our kids classes are all age appropriate and address kicking, punching, wrestling and self defense! We discuss bully proofing, stranger danger, drug avoidance, the emergency 911 system and much more! It is our goal to ensure your child is successful on...

Kung Fu

at Yang's Martial Arts Association (YMAA) - Roslindale
5 Basile St , Roslindale, Massachusetts 02131

Kickboxing

at MIT Recreation - Cambridgeport
120 Vassar St, Boston, Massachusetts 02139

A cardiovascular workout that uses punches, kicks, and blocks to increase your heart rate. This fun, energizing class offers various levels to meet everyone’s needs. Work on endurance, strength and coordination while burning tons of calories and learning the basics of boxing.

Kickboxing

at Back Bay Fit - Arlington
180 Massachusetts Ave, Arlington, Massachusetts 02474

Kickboxing is a workout that utilizes your entire body in a fast, repetitive motion. Remarkable training for weight loss, as well as bone density, joint strength, muscle strength, and cardiovascular endurance. Your body image will be transformed into your ideal body you have always wanted. In addition, you will increase your coordination, balance,...

Muay Thai Conditioning Fitness

at Ultimate Self Defense & Performance Ctr - South Boston
12 B St, Boston, Massachusetts 02127

Teens Kung Fu

at Yang's Martial Arts Association (YMAA) - Roslindale
5 Basile St , Roslindale, Massachusetts 02131

Tai Chi

at Newton-Wellesley Hospital - Waban
2014 Washington St, Newton, Massachusetts 02462

Through controlled, slow and rhythmic movements achieve a state of relaxation for your body and mind. Increase circulation, promote joint & muscle flexibility, increase strength and relieve stress. Over time, you will experience a marked improvement in concentration, range of motion and balance.

Adult, Teen, & Youth - Advanced Karate

at Ultimate Self Defense & Performance Ctr - South Boston
12 B St, Boston, Massachusetts 02127

Tai Ji for Energy

at Assabet After Dark - Marlborough
215 Fitchburg St, Boston, Massachusetts 01752

Join us for a “refreshing” Saturday morning workout. Taiji (Tai Chi) for Energy is a set of martial arts movements derived from Yang, Sun and Chen Styles of Taijiquan.  This routine is composed of two sets developed by Dr. Paul Lam of Sydney, Australia, a family physician, who has devoted his practice to helping people deal with chronic pain,...

Therapeutic Taiji/Qigong

at Assabet After Dark - Marlborough
215 Fitchburg St, Boston, Massachusetts 01752

Therapeutic Taiji/Qigong is a set of taiji routines designed by Dr. Paul Lam of Sydney, Australia for sufferers of osteoporosis, back pain, diabetes or arthritis. The routines are short, simple combinations of movements from the Sun and Yang Styles of Taijiquan, emphasizing QiGong. The exercises promote the prevention and control of these conditions...

Qigong: 18 Immortals

at Yang's Martial Arts Association (YMAA) - Roslindale
5 Basile St , Roslindale, Massachusetts 02131

This class focuses on the internal energy health of an individual. Qigong is the ancient practice of using the mind to naturally develop the body's energy through breathing, movement and meditation. It is used to improve health and to develop power for martial arts. It is an integral part of YMAA Kung Fu and Tai Chi classes.