Sat, Jan 23
4:30pm - 6:30pm Pacific Time
Meets 3 Times
5 classes have spots left
at Los Angeles City College - Online LACC Online Classroom, Los Angeles, California 00000
Learn how to protect yourself in the streets, how to turn your fear into anger and switch yourself into attack mode. Defend yourself against an attacker and learn why size is not a factor. Students will learn effective techniqiues on how to quickly subdue their attacker(s).Teens welcome with parent/guardian permission.
Learn how to protect yourself in the streets, how...
Read moreSaturday Jan 23rd, 4:30pm - 6:30pm Pacific Time
(3 sessions)at Chicago Botanic Garden - Online 00000
Tai chi from the Yang style is a beautiful, slow-moving meditation in motion. Move through the 24 forms and some qi gong from your own home during this online class. This class level is best for students new to tai chi or the Yang form, or if you would like to refresh your practice. This class will be taught online via Zoom. All registrations must...
Tai chi from the Yang style is a beautiful, slow-moving...
Read moreThursday Mar 11th, 8am - 9am Central Time
(7 sessions)Add this topic and we'll let you know about new classes, trending topics and last minute discounts
at Chicago Botanic Garden - Online 00000
Tai chi from the Yang style is a beautiful, slow-moving meditation in motion. Move through the 24 forms and some qi gong from your own home during this online class. This class level is best for experienced students who have previously taken tai chi classes at the Garden and are familiar with the basic Yang form. This class will be taught...
Tai chi from the Yang style is a beautiful, slow-moving...
Read moreThursday Mar 11th, 9:30am - 10:30am Central Time
(7 sessions)at Chicago Botanic Garden - Online 00000
A more modern form of tai chi, Sun-Style is known for flowing movements and gentle postures. This class level is best for experienced students who have previously taken tai chi classes at the Garden and are familiar with the basic Sun form. This class will be taught online via Zoom. All registrations must be submitted online two days before your class...
A more modern form of tai chi, Sun-Style is known...
Read moreFriday Mar 12th, 8am - 9am Central Time
(7 sessions)at Chicago Botanic Garden - Online 00000
A more modern form of tai chi, Sun-Style is known for flowing movements and gentle postures. This class level is best for students new to tai chi or the Sun form, or if you would like to refresh your practice. This class will be taught online via Zoom. All registrations must be submitted online two days before your class starts. Registered students...
A more modern form of tai chi, Sun-Style is known...
Read moreFriday Mar 12th, 9:30am - 10:30am Central Time
(7 sessions)at La Jolla Community Center - Virtual Learning
Tai Chi is a gentle exercise that will benefit any age person coping with arthritis in joints by using easy movement to lubricate joints and lower blood pressure by natural calming and relaxation.
Tai Chi is a gentle exercise that will benefit any...
Read moreat New York Open Center - Flatiron 22 E 30th St, New York, New York 10016
Contemporary science is now validating the profound benefits of the ancient Chinese practice of qigong. In this workshop, qigong master Robert Peng and creativity expert Michael Gelb (author of the best-selling How to Think Like Leonardo da Vinci) team up to teach us how to increase our vitality and creative energy to empower every aspect of our lives....
Contemporary science is now validating the profound...
Read moreat BodyStrongBoston Studio - Weymouth 14 Iron Hill St, East Weymouth, Massachusetts 02189
Qi Gong is an ancient Chinese health care system and origin of Chinese Medicine that integrates physical postures, breathing techniques, massage, and focused intention for health, harmony, balance, and longevity. Regular practice helps to prevent illness, sickness, and disease, while bringing flexibility and strength to the body. Qi Gong is a series...
Qi Gong is an ancient Chinese health care system and...
Read moreat Every Body Balance - Southborough 162 Cordaville Rd, Southborough, Massachusetts 01772
Come learn about the ancient Chinese art of Tai Chi! Often referred to as “meditation in motion,” Tai Chi provides an internal mind-body system for improved health, balance, strength and well-being. In addition to integrating mind, body and spirit, the gentle, flowing movements of Tai Chi contain an inner power that, with continued practice, has...
Come learn about the ancient Chinese art of Tai Chi!...
Read moreThousands of classes. No expiration. You choose the $ amount. Select a category or let the recipient pick.
at Esposito’s Karate Fitness Center
Why should you join our Adult Karate Program? Our adult program is directly taught by Grandmaster Joe Esposito. Though he has assistants, he is directly involved in each of his student’s training. This is not the type of school where you only see the Grandmaster when you attain a certain rank. From white belt to black belt and beyond, you...
Why should you join our Adult Karate Program? ...
Read more14 sessions
at Esposito’s Karate Fitness Center - Monantum 230 Adams St, Newton, Massachusetts 02458
Our Kids Karate Program is outstanding! How do we support this claim? A picture is worth a thousand words, a visit to our class is worth a million. We highly encourage people to see a class in action, that is the best support for our claim. We offer several different class times for each age group, offering the opportunity to come once...
Our Kids Karate Program is outstanding! How do we...
Read more14 sessions
at Jewish Community Centers of G. Boston - Oakhill 333 Nahanton St, Newton, Massachusetts 02459
The forms and techniques of Wudang Tai Chi incorporate movement with stillness. Internal and external movement work together to help build inner power and energy, develop the structural muscles, improve balance, flexibility and effortless movement. In addition to the physical movements, Tai Chi is a meditative practice which also helps to cultivate...
The forms and techniques of Wudang Tai Chi incorporate...
Read more7 sessions
at Newton-Wellesley Hospital - Waban 2014 Washington St, Newton, Massachusetts 02462
Through controlled, slow and rhythmic movements achieve a state of relaxation for your body and mind. Increase circulation, promote joint & muscle flexibility, increase strength and relieve stress. Over time, you will experience a marked improvement in concentration, range of motion and balance.
Through controlled, slow and rhythmic movements achieve...
Read more11 sessions
at Yang's Martial Arts Association (YMAA) - Roslindale 5 Basile St , Roslindale, Massachusetts 02131
at MIT Recreation - Cambridgeport 120 Vassar St, Boston, Massachusetts 02139
A cardiovascular workout that uses punches, kicks, and blocks to increase your heart rate. This fun, energizing class offers various levels to meet everyone’s needs. Work on endurance, strength and coordination while burning tons of calories and learning the basics of boxing.
A cardiovascular workout that uses punches, kicks,...
Read moreALWAYS EARNING
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