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Handle Bar 60

The Handle Bar @ 1336 Boylston St, Boston, MA 02215

Handle Bar 60 is an hour-long cycling session set to the beat of the music that gets you going. Weighted bars are used for a portion of the workout to incorporate upper body toning into the class. The longer format is designed to challenge your endurance and rid toxins from your system. Especially great for a Saturday morning boost. The workout is infused with intensity, but still suitable for all skill levels.​

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Handle Bar 45

The Handle Bar @ 141 Dorchester Ave, Dorchester, MA 02127

This class, Handle Bar 45 is a 45 minute cycling session set to the beat of the music that gets you going. Weighted bars are used for a portion of the workout to incorporate upper body toning into the class. The format is designed to challenge your endurance and rid toxins from your system. Especially great for a Sunday evening restart. The workout is infused with intensity, but still suitable for all skill levels.

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Handle Bar 45: AKON ride

The Handle Bar @ 141 Dorchester Ave, Dorchester, MA 02127

Handle Bar 45: AKON ride is a 45 minute cycling session set to the beat of the music that gets you going. Weighted bars are used for a portion of the workout to incorporate upper body toning into the class. The format is designed to challenge your endurance and rid toxins from your system. Especially great for a Sunday evening restart. The workout is infused with intensity, but still suitable for all skill levels.

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CCC 45

ctowncycle @ 20 City Square, Charlestown, MA 02129

CCC's signature class- Get a great workout and torch some serious calories in only 45 minutes! Standard indoor cycling choreography on the bike as well as upper body toning with light weights.

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Jassu: Active Yoga (Drop In)

The Boston School of Boabom @ 33A Harvard St, Brookline, MA 02445

Jassu is the art of awakening the body and mind. It is comparable to an active Yoga and is the only class offered on a drop-in basis at the Boston School of Boabom. Jassu is a comprehensive system of dyanamic aerobic exercise and active stretching designed to build endurance, flexibility, strength, and balance. It is taught through cycles of movement that work all of your body, from limbs and core to toes and eyes....

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