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Fitness Classes Boston, MA

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Fitness Classes Coming up in Boston

Martial Arts for Teens

at American Martial Arts Center - Cambridge
36 Spinelli Pl, Boston, Massachusetts 02138

We teach kids confidence, discipline and respect while having fun learning practical self-defense! Our kids classes are all age appropriate and address kicking, punching, wrestling and self defense! We discuss bully proofing, stranger danger, drug avoidance, the emergency 911 system and much more! It is our goal to ensure your child is successful on...

$29.99

3 sessions

Wednesday Apr 5th, 4:30pm

Other dates (16)

Kickboxing Bootcamp

at American Martial Arts Center - Cambridge
36 Spinelli Pl, Boston, Massachusetts 02138

This calorie burning workout is an exciting mix of Muay Thai and Bootcamp exercise, set to music in a fun, safe, and non-contact environment! Students will use proper striking form to tone and melt away fat! Students will use bags and focus mitts, thai pads, etc., but will not get hit back in this class! If you are looking to kick up your workout routine...

$29.99

3 sessions

Tuesday Mar 28th, 7:30pm

Other dates (19)

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Little Dragons (Ages 3-6)

at American Martial Arts Center - Cambridge
36 Spinelli Pl, Boston, Massachusetts 02138

We teach kids confidence, discipline and respect while having fun learning practical self-defense! Our kids classes are all age appropriate and address kicking, punching, wrestling and self defense! We discuss bully proofing, stranger danger, drug avoidance, the emergency 911 system and much more! It is our goal to ensure your child is successful on...

$29.99

3 sessions

Saturday Apr 1st, 9:30am

Other dates (38)

Tiny Tigers (Ages 7-12)

at American Martial Arts Center - Cambridge
36 Spinelli Pl, Boston, Massachusetts 02138

We teach kids confidence, discipline and respect while having fun learning practical self-defense! Our kids classes are all age appropriate and address kicking, punching, wrestling and self defense! We discuss bully proofing, stranger danger, drug avoidance, the emergency 911 system and much more! It is our goal to ensure your child is successful on...

$29.99

3 sessions

Saturday Apr 1st, 10am

Other dates (48)

Divine Sleep Yoga Nidra Teacher Training

at TriYoga Boston - Waltham
60 Prospect St, Waltham, Massachusetts 02453

Divine Sleep Yoga Nidra is the antidote for modern life.  In this meditation practice, there is nothing required but to lie down and listen while you relax, heal and transform within every level of being.  Gain the skills you need to lead others into greater levels of freedom and health than they ever imagined possible.  Jennifer Reis,...

$650

5 sessions

Saturday Dec 2nd, 8:30am

Yoga for Parkinson's Teacher Training Certificate

at TriYoga Boston - Waltham
60 Prospect St, Waltham, Massachusetts 02453

Yoga therapists, yoga teachers, health care professionals, and those living with Parkinsons: this program is designed for you. Discover how yoga can help reduce or manage Parkinsons symptoms and improve strength, flexibility, balance, breathing, coping, mental outlook, and overall health and well-being. Gain in-depth knowledge into the benefits...

$135
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Yoga

at Assabet After Dark - Marlborough
215 Fitchburg St, Boston, Massachusetts 01752

Learn and practice the fundamentals of yoga. We will explore relaxation in action as we flow through a variety of yoga postures designed to stretch, tone, and strengthen the body while developing conscious awareness. No yoga experience needed.

$109

8 sessions

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Yoga/Pilates Fusion

at Assabet After Dark - Marlborough
215 Fitchburg St, Boston, Massachusetts 01752

Enjoy a combination of yoga poses and pilates floor exercises to improve your muscle tone and flexibility as well as strengthen your abs, back, glutes and thighs. All fitness levels are welcome.

$109

8 sessions

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Zumba

at Newton-Wellesley Hospital - Waban
1860 Washington St, Newton, Massachusetts 02466

Zumba is a great class whether you are starting a new exercise program or trying to rev up your current routine. Join this slower paced Zumba party taught by an experienced instructor. If you love rhythm (or even if you are a little rhythm challenged) this is the class for you. Zumba uses easy to follow moves with the focus on improving balance, range...

$115

11 sessions

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Strength Training

at Newton-Wellesley Hospital - Waban
1860 Washington St, Newton, Massachusetts 02466

Non-aerobic routine of strength building exercises (standing & floor) using repetitions, resistance bands and hand weights. Focus is on using correct form for maximum strength gain and to improve posture, balance and reduce the risk of osteoporosis. For all ages with the ability to get down to and up from the floor. For more information or to register...

$178

20 sessions

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Meditation

at Yang's Martial Arts Association (YMAA) - Roslindale
5 Basile St , Roslindale, Massachusetts 02131

Mindfulness meditation is the practice of placing one's attention completely in the experience of the moment. Rather than worry about the past or future, meditation teaches us to appreciate the here and now. Learn basic mindfulness, relaxation, and energy improving meditation techniques in this class.

$75
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Charles River Zen

at Watertown Center for Healing Arts - Watertown
17 Spring St, Watertown, Massachusetts 02472

$20
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Pilates & More

at Newton-Wellesley Hospital - Waban
2014 Washington St, Newton, Massachusetts 02462

Pilates mat class with props to strengthen and tone the total body and adding flexibility exercises to help prevent injuries. All levels welcome. For more information or to register by phone, please call the Wellness Center at 617-243-6221.

$126

12 sessions

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Community Cash Class

at ctowncycle - Charlestown
20 City Square, Charlestown, Massachusetts 02129

$10
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Gentle Yoga

at Newton-Wellesley Hospital - Waban
1860 Washington St, Newton, Massachusetts 02466

A yoga that blends breathing, movement, stretching, meditation and chanting. Emphasis is on gentle exercise, relaxation and meditation. For more information or to register by phone, please call the Wellness Center at 617-243-6221.

$165

11 sessions

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