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Fitness Classes in Boston, MA

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Fitness Classes Coming up in Boston

4 classes have spots left

TRX

at Every Body Balance - Southborough 155 Boston Rd, Southborough, Massachusetts 01772

The TRX Suspension Trainer is the best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises. You’re in control of how much you want to challenge yourself on each exercise – because you can simply adjust your body position to add or decrease resistance.  Check out our weekly classes, as well as...

Thursday Jan 23rd, 6:15pm - 7:15pm

Lunchtime Yoga

at Every Body Balance - Southborough 155 Boston Rd, Southborough, Massachusetts 01772

This relaxing Yoga class provides a little relaxation mid-day, helping to focus the mind and relax the body. Important Things to Note: Please remove your shoes before you enter each studio space. Please no cell phones in the studios. Drink plenty of water. Being hydrated is fundamental to enjoying your classes. Please help yourself to complimentary...

Tuesday Jan 21st, 12pm - 1pm

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TRX and Pilates

at Every Body Balance - Southborough 155 Boston Rd, Southborough, Massachusetts 01772

The TRX Suspension Trainer is the best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises. You’re in control of how much you want to challenge yourself on each exercise – because you can simply adjust your body position to add or decrease resistance.  Check out our private or small-group training...

Monday Jan 27th, 8:45am - 9:45am

Gentle Evening Yoga

at Every Body Balance - Southborough 155 Boston Rd, Southborough, Massachusetts 01772

As you practice you will begin to connect and focus both your body and your mind. Yoga helps us to balance and center our awareness while energizing, strengthening, and toning all the major muscles and organs in our body. Yoga is suitable for all ages and body types. It promotes strength, flexibility and endurance while providing a source of relaxation...

Thursday Jan 23rd, 6pm - 7pm

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Kripalu Yoga

at BodyStrongBoston Studio - Weymouth 14 Iron Hill St, East Weymouth, Massachusetts 02189

Classes start with warm up movements and breath awareness to prepare you for yoga postures. The heart of each class is a sequence of postures that stretch, strengthen, and balance your body. Each class ends with deep relaxation and meditation. Class levels range from gentle to vigorous.

No upcoming schedules
$15

Restorative Yoga with Massage

at BodyStrongBoston Studio - Weymouth 14 Iron Hill St, East Weymouth, Massachusetts 02189

This class teaches you yoga postures in a way that you are totally supported and safe. Yoga bolsters, blankets and blocks are just a few of the props you will be using to allow Yoga to do you. This class is a great class to experience the numerous benefits of yoga with no stress or worries that you are going to hurt yourself.

No upcoming schedules
$15

Stretch

at BodyStrongBoston Studio - Weymouth 14 Iron Hill St, East Weymouth, Massachusetts 02189

Stretch is focused on the whole body along with core work and balance. It is a blend of various forms of exercises to increase flexibility and overall health. Strong emphasis is to listen to your body. Modifications offered throughout the class. You will leave with a greater awareness of your body from the inside out. This class is open to everyone...

No upcoming schedules
$15

QiGong

at BodyStrongBoston Studio - Weymouth 14 Iron Hill St, East Weymouth, Massachusetts 02189

Qi Gong is an ancient Chinese health care system and origin of Chinese Medicine that integrates physical postures, breathing techniques, massage, and focused intention for health, harmony, balance, and longevity. Regular practice helps to prevent illness, sickness, and disease, while bringing flexibility and strength to the body. Qi Gong is a series...

No upcoming schedules
$15

Strength & Conditioning

at BodyStrongBoston Studio - Weymouth 14 Iron Hill St, East Weymouth, Massachusetts 02189

You will never be bored! You will become stronger than you ever imagined. These classes will motivate you! You will be introduced to a plethora of training methods that will make your trainings not only enjoyable but highly effective in reaching your fitness goals. Pilates, Calisthenics, Cardiovascular Fitness, Outdoor Workouts and Weight Training...

No upcoming schedules
$15

Acrobatic & Tumbling Foundations

at Aircraft Aerial Art - Somerville 14 Tyler St, Boston, Massachusetts 02143

Suitable for all levels! This class combines acrobatics, handstands and basic tumbling with strength and flexibility training. A thorough immersion in everything you could ever want to do on the ground.

$195

8 sessions

February Vacation Week!

at Parts & Crafts - Somerville 577 Somerville Ave, Somerville, Massachusetts 02144

It’s never too early to sign up for camp. February is one of our favorite sessions: ice skating, igloos, giant snowball fights at the park, and lots of building, crafting, and inventing to keep kids busy over the holiday break.

$350

5 sessions

Pilates with Props

at DanceFIT Studio - Natick 124 E Central St, Natick, Massachusetts 01760

Toning balls, Pilates rings, Franklin air balls, resistance tubing, and more fun props in a Pilates class with cardio flow and strengthening moves. Using these props will challenge your mind, body and core giving you a more intense workout.  All props are at the Studio.

No upcoming schedules
$15

Flexibility and Conditioning

at Aircraft Aerial Art - Somerville 14 Tyler St, Boston, Massachusetts 02143

It’s no secret that Stretching and Strengthening make excellent companions. You’ll find limbering exercises in your Conditioning classes, and your Flexi classes are certainly making you stronger! In this class, we’ll keep the balance about 50/50 with exercises enhancing your flexibility as well as your muscle development. Exercises will be tailored...

$195

8 sessions

All Camp Fair

at Jewish Community Centers of G. Boston - Oakhill 333 Nahanton St, Newton, Massachusetts 02459

Meet the day, overnight and specialty (arts, sports, technology, science) camp directors and register for Summer 2018

Free

Body Workshops With Karen Kaplan

at Jewish Community Centers of G. Boston - Oakhill 333 Nahanton St, Newton, Massachusetts 02459

Do you have plantar facsciatis, bunions, hammer toes, cramping in your legs at night. Karen Kaplan will guide you through self massage techniques, postural patterning changes, ankle stabilization as well as leg and core strengthening exercises that will help you walk, run, dance, and sleep with greater ease.

$45
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