Fitness Classes Boston: Best Classes & Workshops

Oct 6th

8:30–9:30am CDT

Oct 11th

9:30–10:30am CDT

Oct 13th

8:30–9:30am CDT

Oct 18th

9:30–10:30am CDT

This class has 12 more dates.

Tap here to see more

Wednesday Oct 4th, 9:30–10:30am Central Time

Other dates (16)

$18

Bo Yoga

Essential Evolution Holistic Wellness @ Virtual Classroom

Bo Yoga blends the best of yoga, Qi Gong, and meditation with the assistance of a padded, flexible, and stable Bo Yoga Staff. Classes are gentle, accessible, and safe for all levels and abilities. Bo Yoga for balance focuses on stretching to improve alignment, leverage and stability. Expect a total body stretch. The movement promotes flexibility, and strength. We make practicing balance safer, and easier to approach-using props like the Bo Staff...

Oct 4th

12–1:15pm CDT

Oct 11th

12–1:15pm CDT

Oct 18th

12–1:15pm CDT

Oct 25th

12–1:15pm CDT

Nov 1st

12–1:15pm CDT

This class has 4 more dates.

Tap here to see more

Wednesday Oct 4th, 12–1:15pm Central Time

Other dates (8)

$18

Gentle Hatha Yoga

Essential Evolution Holistic Wellness @ Virtual Classroom

This class is intended to help maintain health of muscles and joints. Stretching these parts within their limits and slowly building strength and flexibility is the purpose of yoga poses. As we age, our movements become fast and abrupt. They have the tendency to strain our muscles. By stretching deeply and focusing on the alignment of the body, many benefits can be received and injuries prevented. All levels welcome. How to join us online...

Oct 7th

9:30–10:30am CDT

Oct 14th

9:30–10:30am CDT

Oct 21st

9:30–10:30am CDT

Oct 28th

9:30–10:30am CDT

Nov 4th

9:30–10:30am CDT

This class has 3 more dates.

Tap here to see more

Saturday Oct 7th, 9:30–10:30am Central Time

Other dates (7)

$18

Gentle Hatha Yoga

Nourish & Grow Yoga @ Live Virtual via Zoom

Join us for a Gentle Hatha Yoga practice that helps you to stretch, strengthen and find balance in your body. In this gentle movement practice, you will have time to explore and experiment to find the variation of a pose for your body. Notify the teacher of any injuries or limitations before class begins to receive appropriate modifications.

Oct 6th

12–1pm CDT

25 Seats Left

Friday Oct 6th, 12–1pm Central Time

$20

Yin Yoga

Nourish & Grow Yoga @ Live Virtual via Zoom

Join us for a Yin Yoga practice that helps you to stretch, lengthen and connect to your body. In this meditative flexibility practice, you will take time in each pose to explore and find length in each posture. Notify the teacher of any injuries or limitations before class begins to receive appropriate modifications.

Oct 8th

5–6pm CDT

25 Seats Left

Sunday Oct 8th, 5–6pm Central Time

$20

Thousands of classes. No expiration. You choose the $ amount. Select a category or let the recipient pick.

Buy a Gift Card

Slow Flow

Nourish & Grow Yoga @ Live Virtual via Zoom

Join Ashley for a Slow Flow practice that balances stillness and movement. In this full-body flow, you will have time to explore vinyasa options and experiment to find the variation of a pose for your body. Notify the teacher of any injuries or limitations before class begins to receive appropriate modifications.

Oct 10th

6–7pm CDT

25 Seats Left

Tuesday Oct 10th, 6–7pm Central Time

$20

Explore Mindfulness & Meditation

Chicago Botanic Garden - Virtually Online

Investigate the basics of mindfulness and meditation through a relaxed discussion suitable for beginners. Participate in a brief meditation session led by your instructor that concludes with an open forum where your thoughts and questions are encouraged. Wear comfortable clothing. Bring a cushion, block, or blanket if you prefer. This meditation class is offered both online as a virtual class or on-site as an in-person class. Please choose either...

Oct 8th

1–2:30pm CDT

$30

5 Seats Left

Dec 17th

1–2:30pm CDT

$30

5 Seats Left

Sunday Oct 8th, 1–2:30pm Central Time

Other dates (1)

$30

+300 pts

Gentle Yoga & Qi Gong

Essential Evolution Holistic Wellness @ Virtual Classroom

Morning gentle yoga paired with Qi-gong an ancient healing art practice that uses gentle graceful movements. It has many benefits some are: Improved energy and concentration, Lowering stress levels, and improved balance. How to join us online for classes: Download Zoom App if using a Ipad or phone & create a free user account. If using a laptop or desktop just create an account. 30 min prior to class start an e-mail will be sent to...

Oct 5th

8:15–9:15am CDT

Oct 12th

8:15–9:15am CDT

Oct 19th

8:15–9:15am CDT

Oct 26th

8:15–9:15am CDT

Nov 2nd

8:15–9:15am CDT

This class has 4 more dates.

Tap here to see more

Thursday Oct 5th, 8:15–9:15am Central Time

Other dates (8)

$18

Slow Hatha Flow

Essential Evolution Holistic Wellness @ Virtual Classroom

Slow flow Hatha class is great for both new students and experienced yogis. Hatha yoga allows you to hold the posture and breath into the physical movements. The Focus of this class is on cultivating awareness, creating a healthy physical body, and a sound calm mind. How to join us online for classes: Download Zoom App if using a Ipad or phone & create a free user account. If using a laptop or desktop just create an account. 30 min...

Oct 9th

9:30–10:30am CDT

Oct 16th

9:30–10:30am CDT

Oct 23rd

9:30–10:30am CDT

Oct 30th

9:30–10:30am CDT

Nov 6th

9:30–10:30am CDT

This class has 3 more dates.

Tap here to see more

Monday Oct 9th, 9:30–10:30am Central Time

Other dates (7)

$18

Fundamentals in Flow, Balance & Stability

Balance Arts Center - Virtually Online

Fundamentals in Flow, Balance, & Stability is a 90 minute class that guides you through fundamental movement patterns that help improve balance, coordination, and establish a sense of flow and connection in your mind and body. This class begins on the floor with time to let go into the ground and prepare yourself to move in new ways. You will also spend time on your stomach and then come to standing to apply your refreshed posture to balance...

Oct 16th

5–6:30pm EDT

5 Seats Left

Oct 23rd

5–6:30pm EDT

Oct 30th

5–6:30pm EDT

Nov 6th

5–6:30pm EDT

Nov 13th

5–6:30pm EDT

This class has 2 more dates.

Tap here to see more

Monday Oct 16th, 5–6:30pm Eastern Time

Other dates (6)

$20

Meditative Movement: Slow Flow

Balance Arts Center - Virtually Online

Meditative Movement: Slow Flow is a class of ongoing movement done with awareness where you can experience moving in an embodied and intentional way. Movement pathways are created and repeated in conjunction with slow weight mobilization to calm the body and mind while developing coordination, balance, and tone. All body parts are invited to move/participate and explore ranges of motion that allow you to experience increased proprioception and movement...

Oct 17th

11am–12:30pm EDT

Oct 24th

11am–12:30pm EDT

Oct 31st

11am–12:30pm EDT

Nov 7th

11am–12:30pm EDT

Nov 14th

11am–12:30pm EDT

This class has 2 more dates.

Tap here to see more

Tuesday Oct 17th, 11am–12:30pm Eastern Time

Other dates (6)

$20

Yoga Nidra for Deep Peace & Healing

Liberate Hollywood

Yoga Nidra is a practice of psychic sleep, as you are relaxed into a conscious state, akin to a lucid dream. Deep transformation can occur through Yoga Nidra as we set a soul level intention or resolve that permeates deep into the subconscious through the practice, bringing a powerful opportunity for healing and transcendence. Through Yoga Nidra, it is possible to cultivate deep inner peace and a balanced state of being. Benefits of Yoga Nidra...

Nov 7th

6–7pm PDT

$22

10 Seats Left

Dec 5th

6–7pm PDT

$22

30 Seats Left

Tuesday Nov 7th, 6–7pm Pacific Time

Other dates (1)

$22

+220 pts

What’s Your Financial Story?

Silvia Gonzalez @ Live Online

This workshop focuses on: Recognizing your financial story Understanding the impact it has on your finances Learning how to detach from the story Accepting your current situation, so you can make effective decisions Implementing mindful practices to ease your mind when habitual triggers rise What makes this method different from other financial methods is that it addresses the person, as well as, the mechanics of finances; thus, healing...

Oct 28th

2–3pm EDT

$35

24 Seats Left

Saturday Oct 28th, 2–3pm Eastern Time

$35

+350 pts

Change Your Aura, Change Your Life

Spiritual Arts Institute @ Live virtual class

A Six-Week Divine Light Meditation Training (Part I of The Seven Spiritual Arts Program) You Will Discover: How to work with the power rays of spiritual enrichment, including love, prosperity, healing, wisdom, and inspiration. A complete picture of your aura looks like. New insights into the chakra system. How to work with your celestial support system. Ways meditation brings you closer to your divine nature helping you unfold your soul’s...

Oct 4th

6:30–8pm PDT

Meets 6 Times

$295

10 Seats Left

Oct 7th

10:30am–12pm PDT

Meets 6 Times

$295

10 Seats Left