Jun 24th
1–2:15pm EDT
Get fit and have fun in Boston with a variety of fitness classes such as yoga, HIIT, and Zumba, where participants can learn new exercises and techniques to improve their overall fitness levels.
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14 results
Balance Arts Center See all classes by this school - Virtually Online
Unlock the power of light weights in our class designed to refine strength and tone with precision and care. Delve into slow, mindful movements focusing on form and alignment for stress-free progress. Gain practical insights applicable to daily activities, empowering you to enhance your overall physical well-being.
Jun 24th
1–2:15pm EDT
Jul 1st
1–2:15pm EDT
Jul 8th
1–2:15pm EDT
Jul 15th
1–2:15pm EDT
Jul 22nd
1–2:15pm EDT
This class has 13 more dates.
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Balance Arts Center See all classes by this school @ Live Online
Unlock the power of light weights in our class designed to refine strength and tone with precision and care. Delve into slow, mindful movements focusing on form and alignment for stress-free progress. Gain practical insights applicable to daily activities, empowering you to enhance your overall physical well-being.
Jun 24th
1–2:15pm EDT
Jul 1st
1–2:15pm EDT
Jul 8th
1–2:15pm EDT
Jul 15th
1–2:15pm EDT
Jul 22nd
1–2:15pm EDT
This class has 13 more dates.
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Tiger Strong / Active Studios See all classes by this school @ Live Online
This Kundalini Bodywork Experience is a transformative at-home practice designed to support deep healing through intentional movement and energy activation. It helps release trauma, clear energetic blockages, and elevate your vibrational frequency for greater balance and vitality.
Jun 25th
7–8pm EDT
Jul 2nd
7–8pm EDT
Jul 9th
7–8pm EDT
Jul 16th
7–8pm EDT
Jul 23rd
7–8pm EDT
This class has 5 more dates.
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Santa Monica College See all classes by this school
Discover the power of guided meditation to enhance your self-awareness and align with your life's purpose. Learn to use breathwork, mantra, visualization, and more to boost your energy, foster meaningful connections, and cultivate a deep sense of wellbeing. Experience a transformative practice that nurtures both mind and body for a fulfilling, balanced life.
Jun 25th
9–10am PDT
Meets 6 Times
Fit4Dance See all classes by this school @ Fit4Dance Virtual Classroom
Unwind and stretch your body to the soothing sounds of smooth jazz and R&B in this online class. Join Kim as she guides you through a mindful practice, focusing on loosening tight joints and connecting breath to movement. Don't miss the optional meditation at the end to seal your practice.
Jun 23rd
8:15–9am EDT
Jun 30th
8:15–9am EDT
Jul 7th
8:15–9am EDT
Jul 14th
8:15–9am EDT
Jul 21st
8:15–9am EDT
This class has 2 more dates.
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SōlView See all classes by this school @ Live Virtual
Join our dynamic monthly sessions to share wins, seek advice, and network with experts. From supportive roundtable discussions to curated networking and fun social hours, you'll find the community and connections you need for personal and professional growth.
Jun 27th
12–1pm EDT
Jun 27th
5–6pm EDT
SōlView See all classes by this school @ Live Virtual
Elevate your fitness with a dynamic blend of cardio, conditioning, and stretching. Let invigorating music fuel your workout as you nourish body and spirit. Prioritize self-care and embrace a holistic approach to well-being!
Jun 23rd
12–1pm EDT
Jun 23rd
5–6pm EDT
Jun 30th
12–1pm EDT
Jun 30th
5–6pm EDT
Silvia Gonzalez See all classes by this school @ Live Online
Transform your relationship with money through a focused, six-week workshop designed to build financial literacy and mindfulness. Gain practical strategies for budgeting, understanding financial patterns, and reducing stress. With weekly, one-hour interactive sessions, you'll develop a personalized approach to managing finances and cultivating long-term financial wellness.
Jul 26th
10am–12pm EDT
Meets 6 Times
Silvia Gonzalez See all classes by this school @ Live Online
Take charge of your credit journey with a workshop designed to help you rebuild and strengthen your credit score. Gain practical strategies to address derogatory marks, improve your credit literacy, and implement actionable steps to boost your financial standing. Explore mindfulness techniques to reduce stress and create a balanced approach to managing your credit and future financial health.
Silvia Gonzalez See all classes by this school @ Live Online
Join this workshop to learn how to understand and manage your debt, create a budget, explore debt relief strategies, increase your income, and practice mindfulness to ease financial stress.
Silvia Gonzalez See all classes by this school @ Live Online
Transform your financial habits with a workshop focused on creating a powerful daily routine. Learn systematic approaches to managing your finances, reduce stress, and build stability through mindful practices. Discover how to address financial triggers and cultivate lasting habits that promote peace of mind and long-term financial success.
Silvia Gonzalez See all classes by this school @ Live Online
Gain control over your finances with practical budgeting skills paired with mindfulness techniques. In this interactive workshop, you’ll learn to create a realistic budget, track expenses for better decisions, and align your spending with your financial goals. With hands-on exercises and a supportive environment, this session empowers you to approach finances confidently and with less stress.
SōlView See all classes by this school @ Live Virtual
Experience harmony of heart, body, mind, and soul. Suitable for all levels, this practice invites you to align and rejuvenate within. Join us on a journey of holistic well-being and inner balance!
International Open Academy See all classes by this school - Self-paced Video Training
Discover how to live more fully in the present by developing mindful habits that reduce stress and enhance overall well-being. This course explores practical techniques to improve focus, boost memory, and increase happiness—helping you lead a more balanced, productive life.
BollyX
See all classes by this school
@
Dance Complex
536 Massachusetts Ave, Cambridge, MA
BollyX is a Bollywood-inspired dance-fitness program that combines dynamic choreography with the hottest music from around the world. Its 50-minute cardio workout cycles between higher and lower-intensity dance sequences to get you moving, sweating, and motivated. BollyX is held at the Dance Complex in Cambridge at 536 Massachusetts Ave. If driving, use metered parking in the area or the Green Street Garage (cash only). If taking public transportation,...
Every Body Balance See all classes by this school @ 155 Boston Rd, Southborough, MA
The TRX Suspension Trainer is the best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises. You’re in control of how much you want to challenge yourself on each exercise – because you can simply adjust your body position to add or decrease resistance. Check out our private or small-group training optiopns with the TRX. How can we build strength on an unstable core? How can we increase our...
Every Body Balance See all classes by this school @ 120 Turnpike Rd, Southborough, MA
Discover the calming benefits of yoga as you connect your mind and body. Improve strength, flexibility, and endurance while reducing chronic pain. Leave your worries behind and find relaxation through gentle evening classes.
Every Body Balance See all classes by this school @ 120 Turnpike Rd, Southborough, MA
Sculpt and elongate your body with high-energy and low-impact exercises in this invigorating class. Combining barre work, small weights, and resistance exercises, Cardio Barre at Every Body Balance will help you tone and strengthen your muscles for a leaner physique. Don't forget to come dressed in comfortable stretchy clothing and stay hydrated throughout the class!
Every Body Balance See all classes by this school @ 120 Turnpike Rd, Southborough, MA
Start your day with an energizing yoga class that gets your blood flowing and sets the tone for a great week ahead. Join us for a rejuvenating experience that will leave you feeling refreshed and ready to take on the day. Don't miss out on this opportunity to start your mornings right.
Every Body Balance See all classes by this school @ 120 Turnpike Rd, Southborough, MA
Discover the perfect balance of strength, flexibility, and relaxation in this rejuvenating hatha yoga class. Embrace deep full breaths and soothing poses as you escape the chaos of the world and find inner peace.
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