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Group Fitness Classes in Boston, MA

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Group Fitness Classes Coming up in Boston

2 classes have spots left

TRX

at Every Body Balance - Southborough 155 Boston Rd, Southborough, Massachusetts 01772

The TRX Suspension Trainer is the best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises. You’re in control of how much you want to challenge yourself on each exercise – because you can simply adjust your body position to add or decrease resistance.  Check out our weekly classes, as well as...

Thursday Jan 23rd, 6:15pm - 7:15pm

TRX and Pilates

at Every Body Balance - Southborough 155 Boston Rd, Southborough, Massachusetts 01772

The TRX Suspension Trainer is the best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises. You’re in control of how much you want to challenge yourself on each exercise – because you can simply adjust your body position to add or decrease resistance.  Check out our private or small-group training...

Monday Jan 27th, 8:45am - 9:45am

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Strength & Conditioning

at BodyStrongBoston Studio - Weymouth 14 Iron Hill St, East Weymouth, Massachusetts 02189

You will never be bored! You will become stronger than you ever imagined. These classes will motivate you! You will be introduced to a plethora of training methods that will make your trainings not only enjoyable but highly effective in reaching your fitness goals. Pilates, Calisthenics, Cardiovascular Fitness, Outdoor Workouts and Weight Training...

No upcoming schedules
$15

Flexibility and Conditioning

at Aircraft Aerial Art - Somerville 14 Tyler St, Boston, Massachusetts 02143

It’s no secret that Stretching and Strengthening make excellent companions. You’ll find limbering exercises in your Conditioning classes, and your Flexi classes are certainly making you stronger! In this class, we’ll keep the balance about 50/50 with exercises enhancing your flexibility as well as your muscle development. Exercises will be tailored...

$195

8 sessions

Flexibility 2: Intermediate

at Aircraft Aerial Art - Somerville 14 Tyler St, Boston, Massachusetts 02143

This class gives a basic introduction to contortion. Work will be done to improve all splits and back flexibility. This class is recommended for students who have been working toward full splits and deeper backbends but need some guidance and structure to get to the next level. Prerequisites: good mobility in split positions but full splits not...

$195

8 sessions

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Flexibility 1: Beginner

at Aircraft Aerial Art - Somerville 14 Tyler St, Boston, Massachusetts 02143

This is a basic stretch class that focuses on mobilizing all parts of the body. We will lengthen, strengthen, and release the muscles of the body. We will set goals at the beginning of the session and work toward individual plans to help students achieve their goals even after the session has ended. Safe stretching is supported by warm muscles and...

$195

8 sessions

Gentle Evening Barre

at Every Body Balance - Southborough 155 Boston Rd, Southborough, Massachusetts 01772

Each of our Barre classes draws movements from Ballet, Pilates, Strength Training, and Hatha Yoga to create an energizing, full-body workout that will leave you feeling revitalized and satisfied. The barre assists with balance work and stretching, while weights and core-strengthening props add intensity Important Things to Note: Please remove your...

No upcoming schedules
$17

Barre

at Asana Charlestown - Charlestown 20 City Sq, Charlestown, Massachusetts 02129

A core-focused, muscle toning class that incorporates elements from Pilates, ballet and functional movement.

No upcoming schedules
$18

Row45

at Alloy Fitness - Norwell 376 Washington St, Boston, Massachusetts 02061

45 minute class on the WaterRower- burn 600-800 calories in this high intensity cardio class that increases metabolism, builds endurance, torches calories and fat.

No upcoming schedules
$25

Barre3

at Barre3 Boston - Needham 996 Great Plain Ave, Needham, Massachusetts 02492

Barre3 mixes athleticism, grace, and the latest innovations designed to balance the body. Inspired by ballet barre, yoga, and Pilates, our instructors guide you through a specific sequence of movements that tone and lengthen all major muscle groups, rev your heart rate, and strengthen your body.

No upcoming schedules
$24

Row ABS

at Swet Studio - Danvers 28 Rand Cir, Boston, Massachusetts 01923

Ready to carve a killer core and some serious abdominal strength? Designed with your schedule in mind, this is for those who want a no nonsense class. Get two workouts in one. Row, twist, and plank you way to a stronger core and Fabulous abs.

No upcoming schedules
$30

20/20/20 Cardio Combo

at Newton-Wellesley Hospital - Waban 1860 Washington St, Newton, Massachusetts 02466

This all in one group fitness class will leave you feeling refreshed, invigorated and revitalized. Focus is on stretching & strengthening muscles & improving cardio endurance. Enhance coordination and increase flexibility. All levels and ages welcome.

No upcoming schedules
$105

10 sessions

Self Care for Moms

at Asana Charlestown - Charlestown 20 City Sq, Charlestown, Massachusetts 02129

Moms can easily get caught up focusing solely on their children's needs and neglect to take care of their own physical and emotional health. This class is geared towards moms, to help you find the time and energy to take care of YOU. Taught by mom to Libby, yoga teacher and psychotherapist, Sarah Harmon, this class will vary each week and include a...

No upcoming schedules
$18

Cardio Kickboxing

at The Dance Complex - Cambridgeport 536 Massachusetts Ave, Boston, Massachusetts 02139

Experience the power of energy and heat in this blistering TKO workout. Packed with core conditioning movements and traditional boxing drills and kicking techniques. The class will enhance strength, agility and stamina.  All fitness levels. Clothing: Basic gym clothes and cross-trainer sneakers.

$12

Piloxing Barre

at DanceFIT Studio - Natick 124 E Central St, Natick, Massachusetts 01760

PILOXING Barre™ utilizes the same fundamental disciplines (Pilates & Boxing) as PILOXING SSP. ... Using a ballet barre for stability and resistance in this 45-minute cardio program, you lengthen, you strengthen and you box our heart out!  Happy joint, strong muscles, healthy heart; that is PILOXING Barre!

No upcoming schedules
$15
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