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Self Improvement Classes Boston, MA

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Self Improvement Classes Coming up in Boston

Conflict Management Training

at Knowledgehut

Conflicts are inevitable when people with different personalities and goals are put together to work in the same environment. Quite often, the clash that results leads to extreme anger and animosity, and this can have a very disruptive effect on the entire team. As a leader, you are often called upon to defuse the situation and resolve differences...

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Building Entrepreneurial Grit

at SCORE Boston - East Cambridge
1 Broadway, Cambridge, Massachusetts 02142

Grit is a combination of passion and perseverance, and is the one trait that differentiates between excellent and exceptional performance. As evidenced by studies of populations ranging from US Military Academy students at West Point to elementary school children, research shows that grit is the key performance skill that can be developed and taught....

Free

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How to Increase Positivity & Make Better Choices

at General Assembly - Downtown
125 Summer St 13th Fl, Boston, Massachusetts 02110

Living a Happier Life: How to Increase Positivity and Make Better Choices As human beings, we naturally gravitate towards the negative, and we tend to let negative events take over our lives. As such, we take positive events for granted, and because of this negativity bias, sometimes we are not even aware of all the good stuff in our lives. Using...

$60

Boston: Build A Career You Love

at Startup Institute - Boston
50 Milk Street 20th Floor, CIC, Boston, Massachusetts 02109

Startup Institute's program will give you the skills, mindset, and network to find a job you love, doing work that matters. We’ll help you leverage your passions and build the technical skills, culture skills, and network that will launch you into the innovation industry in the areas of web development, web design, technical marketing, or sales...

Free
No Upcoming Schedules

The Contemplative Feast: Returning to Self

at The Organic Gourmet

Are you overwhelmed by everything that is happening in the world and in your life? Are you craving a space to slow down and get in touch with yourself? Do you hear about the benefits of meditation but need support in practicing it? Are you feeling disconnected from your body? Are you looking for a space to join in community and celebrate the local...

$40
No Upcoming Schedules

The Contemplative Feast: Roots to the Sky

at The Organic Gourmet - Amherst
58 Schoolhouse Rd, Boston, Massachusetts 01002

Are you craving nourishment? A space to slow down your busy life and get in touch with yourself? Do you hear about the benefits of meditation but need support in practicing it? Are you feeling disconnected from your body? Are you looking for a space to join in community and celebrate the local harvest? The class involves:  Guided Gentle Movement...

$50
No Upcoming Schedules

Pediatric Advanced Life Support (PALS) Update

at ProEMS Center for Medics - Cambridge
31 Smith Place , Boston, Massachusetts 02138

This course is intended for students that are looking to renew their PALS Certifications. All participants are required to to have an unexpired PALS Provider Card to enroll in this program. The AHA’s PALS Course has been updated to reflect new science in the 2015 AHA Guidelines Update for CPR and ECC. This classroom, Instructor-led course uses...

$200

"Present" Yourself to Success in Your Small Business

at SCORE Boston - Natick
14 E Central St, Natick, Massachusetts 01760

As a small business owner, you benefit greatly by improving your public speaking skills. Whether you’re presenting to a group of potential clients about your service offerings or pitching to investors or lenders, you need to be effective in getting your message across. Common concerns you might face before & during a presentation can include: ...

Free

Women's Self Defense

at Women's Self Defense Boston - Charlestown
200 Terminal St, Boston, Massachusetts 02129

This is a 60 minute self-defense class that focuses on Redman scenario-based training. Our instructors use Redman protective suits, which allow them to be hit, kicked, elbowed, etc. without risk of injury. This allows participants in the class to work with full aggression against a mobile assailant, who is intent on grabbing, restraining, and taking...

Free

Women's Self Defense Class - Rape & Sexual Assaults

at Women's Self Defense Boston - Charlestown
200 Terminal St, Boston, Massachusetts 02129

This is a 60 minute self-defense and self-protection class. It will comprise of a 40 minute physical self-defense class, and a 20 minute self-protection/personal safety presentation along with a Q&A regarding rape and sexual assaults. In the presentation, you will learn how different rapists operate, the methods and modus operandi that they use,...

Free

Women's Self Defense Class - Stalkers & Stalking

at Women's Self Defense Boston - Charlestown
200 Terminal St, Boston, Massachusetts 02129

This is a 60 minute self-defense and self-protection class. It will comprise of a 40 minute physical self-defense class, and a 20 minute self-protection/personal safety presentation along with a Q&A regarding stalking and stalkers. It used to be thought that only celebrities could be victims of stalking, however we now understand that a far larger...

Free

Women's Self Defense:Deescalation & Conflict Resolution

at Women's Self Defense Boston - Charlestown
200 Terminal St, Boston, Massachusetts 02129

This is a 60 minute self-defense and self-protection class. It will comprise of a 40 minute physical self-defense class, and a 20 minute self-protection/personal safety presentation along with a Q&A regarding de-escalation and spontaneous acts of violence. Not all violence is premeditated, sometimes your actions and behaviors, whether real or perceived,...

Free

Genealogy: First Step

at Assabet After Dark - Marlborough
215 Fitchburg St, Boston, Massachusetts 01752

Ready to meet your past? You will explore the steps to build your family tree. Develop an understanding of the research process and plan your strategy to discover your ancestors.

$99

3 sessions

No Upcoming Schedules

Clearing Clutter and You

at Assabet After Dark - Marlborough
215 Fitchburg St, Boston, Massachusetts 01752

Where do you start? Learn how to tackle your clutter and unfinished projects, explore how to start and keep a daily/weekly/monthly clearing clutter practice which is manageable and will produce long lasting results. You will be guided as you tackle your home, office, car, or other areas in your life that need to feel lighter and more organized. ...

$45
No Upcoming Schedules

Core Flow

at Radiant Yoga Boston - South Boston
516 E 2nd St, Boston, Massachusetts 02127

A vinyasa flow class, with a unique emphasis on core strengthening, toning, and stretching. A strong core helps create better posture, can prevent and alleviate low back pain, and helps you feel more centered. Core flow classroom is warmed up before we practice.

$20
No Upcoming Schedules
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