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Spin Combo

at Every Body Balance - Southborough 162 Cordaville Rd, Southborough, Massachusetts 01772

This cardiovascular workout burns calories and keeps your muscles in shape.  It uses a professional stationary exercise bicycle with a weighted flywheel in a classroom setting. Spinning classes build endurance, strengthen the core, and tone the muscles, and are great for all ability levels.  If you’re looking for a fun, challenging cardiovascular...

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Friday Night Lights

at ctowncycle - Charlestown 20 City Square, Charlestown, Massachusetts 02129

Burn OFF your week, or KICKSTART your weekend with our newly added Friday evening ride!

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CCC 45

at ctowncycle - Charlestown 20 City Square, Charlestown, Massachusetts 02129

CCC's signature class- Get a great workout and torch some serious calories in only 45 minutes! Standard indoor cycling choreography on the bike as well as upper body toning with light weights.

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