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at Wild Woman The Art of Consciousness - Virtual Classroom
Anxiety is a very stressful place to live life from. The mind is spinning, trying to figure something out. The body holds lots of tension and it's challenging to focus your attention. This class is designed to release anxiety out of your body, calm your mind and find more grounding. Kundalini Yoga is the Yoga of awareness. It's a complete science that...
Anxiety is a very stressful place to live life from....
Read moreat Every Body Balance - Southborough 162 Cordaville Rd, Southborough, Massachusetts 01772
This cardiovascular workout burns calories and keeps your muscles in shape. It uses a professional stationary exercise bicycle with a weighted flywheel in a classroom setting. Spinning classes build endurance, strengthen the core, and tone the muscles, and are great for all ability levels. If you’re looking for a fun, challenging cardiovascular...
This cardiovascular workout burns calories and keeps...
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at ctowncycle - Charlestown 20 City Square, Charlestown, Massachusetts 02129
Burn OFF your week, or KICKSTART your weekend with our newly added Friday evening ride!
Burn OFF your week, or KICKSTART your weekend with...
Read moreat ctowncycle - Charlestown 20 City Square, Charlestown, Massachusetts 02129
at ctowncycle - Charlestown 20 City Square, Charlestown, Massachusetts 02129
CCC's signature class- Get a great workout and torch some serious calories in only 45 minutes! Standard indoor cycling choreography on the bike as well as upper body toning with light weights.
CCC's signature class- Get a great workout and torch...
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