Oct 8th
1–2:30pm CDT
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Meditation Classes
Boston
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Unfortunately, no classes in-person in Boston have spots left, but 15 classes live online are available.
Explore Mindfulness & Meditation
Chicago Botanic Garden - Virtually Online
Investigate the basics of mindfulness and meditation through a relaxed discussion suitable for beginners. Participate in a brief meditation session led by your instructor that concludes with an open forum where your thoughts and questions are encouraged. Wear comfortable clothing. Bring a cushion, block, or blanket if you prefer. This meditation class is offered both online as a virtual class or on-site as an in-person class. Please choose either...
Sunday Oct 8th, 1–2:30pm Central Time
Yoga Nidra for Deep Peace & Healing
Yoga Nidra is a practice of psychic sleep, as you are relaxed into a conscious state, akin to a lucid dream. Deep transformation can occur through Yoga Nidra as we set a soul level intention or resolve that permeates deep into the subconscious through the practice, bringing a powerful opportunity for healing and transcendence. Through Yoga Nidra, it is possible to cultivate deep inner peace and a balanced state of being. Benefits of Yoga Nidra...
Tuesday Oct 3rd, 6–7pm Pacific Time
Change Your Aura, Change Your Life
Spiritual Arts Institute @ Live virtual class
A Six-Week Divine Light Meditation Training (Part I of The Seven Spiritual Arts Program) You Will Discover: How to work with the power rays of spiritual enrichment, including love, prosperity, healing, wisdom, and inspiration. A complete picture of your aura looks like. New insights into the chakra system. How to work with your celestial support system. Ways meditation brings you closer to your divine nature helping you unfold your soul’s...
Monday Oct 2nd, 4–5:30pm Pacific Time
(6 sessions)
Binaural Beats & Consciousness Experiential
Infinity Foundation @ Virtual Classroom
A binaural beat is an auditory illusion that occurs when two tones with slightly different frequencies are played in each ear. To reconcile these two tones, your brain produces a third tone that sounds like a single pulsating beat known as brainwave entrainment. This effect synchronizes your brain waves with the pulsating frequency, creating a corresponding shift in consciousness. Binaural beats quickly induce theta brain waves, the mental state...
Sunday Oct 1st, 12:30–5:30pm Central Time
(3 sessions)
Qi Gong
Essential Evolution Holistic Wellness @ Virtual Classroom
This healing class focus's on Ying and Yang principals and ancient philosophy. Today we use the techniques of circular movements, tapping, meditation, and vocalization to awaken the bodies self healing response. Restoring a state of balance and health by opening of the acupressure points, meridians, and chakras. Ancient asian practitioner's used this technique to move Chi, find balance and create optimal energy (life force). How to join us online...
Tuesday Sep 26th, 11am–12:15pm Central Time
Meditation Classes Gift Card
Thousands of classes. No expiration. You choose the $ amount. Select a category or let the recipient pick.
Tuning in: A Group for Deepening Your Intuition
This is is an experiential class focusing on the 4 main forms of psychic perception: seeing, hearing, feeling, and knowing. Each week will explore a different sense, allowing you to deepen your capacity to receive information and identify the gifts you already have, with suggested exercises to practice between classes. We will consider ways to fortify energetic boundaries, explore the idea of "empathic consent", and become more conscious about how...
Thursday Oct 5th, 7–11:55pm Eastern Time
(4 sessions)
Soul Nourishment: Replenishing Our Presence and Purpose
With so much heartbreak in the world and with the increasing demands of our busy lives, it’s easy to feel overwhelmed and alone – and to lose the inspiration that has invited us to be in joyful service and creativity. How can we best nourish our souls, remember our calling and purpose, and live the meaningful lives we imagine and deserve? Join Diane and David in a mini-retreat of reconnection that will incorporate practice, poetry, and prayer...
Saturday Feb 24th, 9:30am–5pm Eastern Time
LEVEL II - Masks: Who Are You?
Kabbalah Experience - Virtually Online
Who Are You?: In this first semester of In Inner Transformation you are challenged to strip away your previous understandings of who you are and explore the relationship between your outer selves, inner selves and your essence. The Kabbalah teachings have a profound interest in revealing the masks (ie. selves, identifications, roles), you wear to ensure that you can answer the question: Are you wearing the mask or is the mask wearing you? What was...
Tuesday Oct 10th, 10–11:30am Mountain Time
(4 sessions)
Wise Finances (Virtual 6-Week Workshop)
Silvia Gonzalez @ Live Online
Rediscover a new relationship with your finances. Wise Finances is designed to facilitate you in becoming aware of what changes need to be implemented, so you can transform your relationship with money. In actively and honestly participating in the exercises, you discover your ability to change what is not working and develop a much richer and healthier attitude towards your finances. Throughout the six weeks: Learn different topics to enhance...
Saturday Oct 28th, 10am–12pm Eastern Time
(6 sessions)
Virtual Wise Finances Workshop – Routine
Silvia Gonzalez @ Live Online
This workshop focuses on: Implementing routine to achieve financial success Elevating financial management while reducing fear and anxiety Establishing structure and cultivating stability Creating a budget to help monitor expenses What does mindfulness mean regarding your finances Incorporating mindful practices to ease your mind when habitual triggers rise What makes this method different from other financial methods is that it addresses...
Sunday Nov 12th, 10am–12pm Eastern Time
Virtual Wise Finances Workshop – Debt
Silvia Gonzalez @ Live Online
This workshop focuses on: Understanding the different kinds of debt The importance of a budgeting while paying down debt Deciding which debt relief strategy is best for you Ways to increase income to reduce your debt What does mindfulness mean regarding your finances Incorporating mindful practices to ease your mind when habitual triggers rise What makes this method different from other financial methods is that it addresses the person,...
Sunday Oct 29th, 10am–12pm Eastern Time
Virtual Wise Finances Workshop – Budgeting
Silvia Gonzalez @ Live Online
Wise Finances is designed to facilitate you in becoming aware of what changes need to be implemented, so you can transform your relationship with money. This workshop focuses on: What does mindfulness mean regarding your finances Incorporating mindful practices to ease your mind when habitual triggers rise Understanding the importance of creating and maintaining a budget How monitoring expenses helps you spend your money wisely Closing...
Sunday Oct 1st, 10am–12pm Eastern Time
Virtual Wise Finances Workshop – Divorcing Financially
Silvia Gonzalez @ Live Online
Divorcing financially is achievable with the right tools. The key is being emotionally stable, informed, and prepared. Discover how to take care of yourself and your emotions, so you can effectively communicate with your partner and lawyers Learn the steps needed to detach financially from your partner Create a budget and start your financial plan A peaceful divorce contributes to an easier transition for your family and less money spent on lawyers...
Sunday Oct 8th, 10am–12pm Eastern Time
Virtual Wise Finances Workshop – Financial Planning
Silvia Gonzalez @ Live Online
Wise Finances is designed to facilitate you in becoming aware of what changes need to be implemented, so you can transform your relationship with money. This workshop focuses on: What does mindfulness mean regarding your finances Incorporating mindful practices to ease your mind when habitual triggers rise Understanding the importance of establishing short-term and long-term goals Designing a financial plan, so you can achieve your...
Sunday Oct 15th, 10am–12pm Eastern Time
Virtual Wise Finances Workshop - FICO Score
Silvia Gonzalez @ Live Online
This workshop focuses on: Using your FICO score as a compass for your financial plan Learning why your FICO score is important Who uses a FICO score and how it affects your life What key factors impact your FICO score How to improve your score What to do if your identity has been compromised Creating a budget to help you achieve financial success Incorporating mindful practices to ease your mind when habitual triggers rise What makes...
Sunday Nov 5th, 10am–12pm Eastern Time
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