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Gentle Hatha Yoga

at Nourish & Grow Yoga

Discover a soothing and mindful yoga practice at Nourish & Grow Yoga. Explore gentle movements, find your own variations, and strengthen your body with Gentle Hatha Yoga. Experience the bliss of balance and inner alignment in this nurturing class.

Course Details
Price $20
Start Date

Fri, Dec 08, 12:00pm - 1:00pm Central Time

25 seats left Need more seats? See group options for 8+

Location Live Virtual via Zoom
Class Level All levels
Age Requirements 18 and older
Average Class Size 5
System Requirements

You will need a reliable Internet connection as well as a computer or device with which you can access your virtual class. We recommend you arrive to class 5-10 minutes early to ensure you're able to set up your device and connection.

Class Delivery

This class will be held via Zoom unless otherwise specified.

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Start Dates (1)

Live Virtual via Zoom
Ashley Vasas
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Class Description


What you'll learn in this yoga class:

Join us for a Gentle Hatha Yoga practice that helps you to stretch, strengthen and find balance in your body. In this gentle movement practice, you will have time to explore and experiment to find the variation of a pose for your body. 

Notify the teacher of any injuries or limitations before class begins to receive appropriate modifications.

Remote Learning

This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.

Upon registration, the instructor will send along additional information about how to log-on and participate in the class.

Refund Policy

Cancellation with refund up to 1 hour before class begins. 

No refunds for classes taken or missed.

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School: Nourish & Grow Yoga

Nourish & Grow Yoga

Invite Movement and Mindfulness into Your Life

Nourish & Grow Yoga is a yoga studio in Uptown, Minneapolis, offering virtual and in-person private yoga, workshops, and yoga for small groups and events.

Founded by Ashley Vasas, the mission of Nourish & Grow Yoga is to help students discover their...

Read more about Nourish & Grow Yoga

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This school has been carefully vetted by CourseHorse and is a verified Online educator.

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