Postural Alignment & Movement Course
- All levels
- Small class sizes
- 18 and older
- $175
- Earn 10% Rewards
- Price Lock
- Live Interactive Online Classroom
- 6 hours over 6 sessions
Thankfully we have 444 other Wellness Classes for you to choose from. Check our top choices below or see all classes for more options.
Noble Desktop - Virtually Online
Master the art of professional video editing with Premiere Pro. Learn how to import, organize, and edit footage, enhance audio and video quality, add effects and titles, and much more. Take your video editing skills to the next level with this comprehensive course.
Oct 29th
6–9pm EDT
Meets 6 Times
Nov 4th
10am–5pm EDT
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Dec 11th
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Noble Desktop - Virtually Online
Enhance your photos and create stunning graphics with this comprehensive Photoshop course. From removing unwanted elements to making precise selections, you'll master essential techniques to transform your images. Unleash your creativity and learn from industry experts.
Oct 30th
6–9pm EDT
Meets 6 Times
Nov 4th
10am–5pm EDT
Meets 3 Times
Dec 9th
10am–5pm EDT
Meets 3 Times
This class has 3 more dates.
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Balance Arts Center - Virtually Online
Discover essential movement principles to enhance your balance, coordination, and fluidity in mind and body. Join our 90-minute class blending yoga, fitness, and developmental movement, guiding you from ground release to standing stability with engaging awareness exercises. Cultivate new habits and connections for improved movement patterns and overall well-being.
Oct 21st
5–6:30pm EDT
Oct 28th
5–6:30pm EDT
Nov 4th
5–6:30pm EDT
Nov 11th
5–6:30pm EDT
Nov 18th
5–6:30pm EDT
This class has 4 more dates.
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The Writing Studio @ Live Online via Zoom
Unleash your creativity and find your unique voice through the power of writing. Join a supportive community of writers as you explore the art of storytelling and unlock your hidden potential. Whether you're a seasoned writer or new to the craft, this class will guide you on an inspiring journey of self-expression and literary discovery.
Oct 16th
10am–1pm PDT
Meets 4 Times
Oct 16th
2–5pm PDT
Meets 4 Times
Oct 17th
6:30–9:30pm PDT
Meets 4 Times
Oct 23rd
10am–1pm PDT
Meets 4 Times
Oct 23rd
2–5pm PDT
Meets 4 Times
This class has 63 more dates.
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Pastimes for a Lifetime @ Live Online via Zoom
Discover the world of oil pastels with this online art course. Unleash your creativity as you learn color theory, blending techniques, and how to create stunning works of art that resemble oil paintings. Perfect for beginners looking for a mess-free and vibrant medium.
Oct 15th
3–4pm PDT
Meets 4 Times
Oct 16th
1–2pm PDT
Meets 4 Times
Oct 16th
2–3pm PDT
Meets 4 Times
Oct 19th
11:30am–12:30pm PDT
Meets 4 Times
Oct 19th
12:30–1:30pm PDT
Meets 4 Times
This class has 33 more dates.
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Join Spark Your Health, with Postural Therapist Joey Zimet, for an engaging, fully virtual, exercise-based 8-week course designed to improve your posture, movement, and long-term health. You will also experience physical and emotional benefits while gaining tools to breathe, balance, and function more optimally.
These live sessions will be recorded for later or follow-up viewing.
The program is designed to help you create and ingrain new patterns in your posture that positively impacts how you stand, move, breathe, and function. This results in feeling better physically AND emotionally as well.
The goal is for you to leave with tools and unique insights to help yourself long-term.
An attendee of a recent class had the following feedback:
“Incredible the positive impact of what you do – breathe more deeply and easily, lighten step, open up tension, realign. Great work, Joey!”
This program has benefitted many individuals, include Broadway Actors (Hamilton), the Streiker Center (230+ participants), Columbia University, Columbia University Post-Doctoral Society, Wellesley College Alumni Association, Sunshine Sachs, WeWork, and more.
This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.
Upon registration, the instructor will send along additional information about how to log-on and participate in the class.
Online programs: An access link will be emailed to you after purchase.
In the event that some or all of the meetings of the program cannot happen in person, programs will be held at the scheduled time in a virtual format via a video conferencing platform. The programs will continue through hands-on, at-home activities, lectures, presentations, and/or group discussions. No refunds will be issued should any portion of a course be held virtually.
We are not responsible for providing makeup classes or issuing refunds for programs missed as a result of illness, emergencies or other events beyond our control.
There are no refunds for outings, classes or workshops that meet fewer than three times per semester.
If you are unable to attend, you may contact [email protected] prior to the first date for a receipt that enables you to claim your contribution as a tax-deductible gift.
Unless otherwise noted in program description, the following schedule applies to programs which meet three times or more per semester:
All refund requests must be submitted in writing to [email protected]
Refunds are computed from the date written notice is received. To receive a refund, you must enclose the original of your confirmation letter.
Please allow three to four weeks for processing of your refund request.
Processing fees, membership fees, auditions fees and class or exercise cards are not refundable. No cash refunds.
In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.
Get quick answers from CourseHorse and past students.
92nd Street Y is a world-class cultural and community center where people all over the world connect through culture, arts, entertainment and conversation. For over 140 years, we have harnessed the power of arts and ideas to enrich, enlighten and change lives, and the power of community to repair the...
This school has been carefully vetted by CourseHorse and is a verified Online educator.
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