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Virtual Vision Board Workshop
(189)
Unleash your team's potential and realize your dreams with our interactive vision board workshop! Led by a professional artist, this guided event will inspire and engage your group as they create their vision boards to manifest their goals and bring them to life.
Virtual Art & Meditation
(28)
Unwind and destress with our private workshop designed to bring peace and creativity into your life. Join us for a team-building coloring experience guided by a professional instructor, where you'll receive all the materials needed to relax and let your creative spirit shine.
Virtual Group Stretching & Alignment
(8)
Improve your flexibility, prevent injury, and enhance your range of motion with our Stretching & Alignment class. Join us for a team-building experience that will leave you feeling lengthened, strengthened, and ready to take on any challenge.
Virtual Rough Day Recharge
(6)
Join CourseHorse at our stress-busting, team-building event designed to give your team a much-needed moment of respite. Learn easy desk stretches, guided meditation, and adorable puppy and kitten trivia to relax and recharge.
Virtual Weekly Wind Down - Facilitated Meeting
(4)
Join our Weekly Wind Down event series, where a professional facilitator will guide your team through sharing their highlights, frustrations, and learnings, leading to better coworking relationships, a greater understanding of team health, and more effective meetings. This is not just another meeting people hate but a structured and enjoyable team-building experience that will quickly become your team's favorite weekly meeting.
Virtual Guided Group Meditation
(4)
Join us for a transformative workshop where you will engage in meditation, discussion, and community outreach, all inspired by yoga principles. Experience individual empowerment, build compassionate networks, and develop spiritual activism to create a lasting impact in your community.
Virtual Mindful Meditation for the (Home) Office
(4)
Discover how to shatter preconceived ideas about meditation and unlock the power of mindfulness in your team. Harness everyday operations as tools to reduce stress, increase productivity, and build a robust and resilient team.
Virtual Weekly Decompression for High Stress Teams
Unwind and find balance with this weekly event designed to help high-stress teams decompress. This virtual event is designed to help you and your colleagues reconnect and embrace more joy and ease in your day. Join us for guided relaxation exercises, visualization, and meditation, and awaken feeling refreshed and ready to take on anything.
Virtual Chair Stretching
(8)
Join our team-building event, where you'll learn how to incorporate elements of gyrotonics, yoga, and dance techniques into your workday, improving posture, relieving tension, and keeping your body in tune. This low-impact class suits movers of all levels and will help counteract the common "tech neck" and "office slump."
Virtual Connect n’ Stretch (Less Yoga, More Stretching, Same Fun!)
One of our most popular corporate classes, Connect n’ Stretch is the perfect beginner-friendly yoga solution (sans-beverage!) for traditional teams lookin’ for a work-break “pick-me-up.” These classes are generally shorter in length and include more instruction in physical alignment than our other classes. If you’re looking for a calm flow with just the right amount of interactive conversation, this is your jam. What to bring to the experience...
Virtual Happy Hour Yoga™
Yoga for everyone! A 15-minute “happy hour” will kick off your party. We’ll fill your cup(s) with a beverage that sparks joy, play some music and mingle. Your certified instructor will then bring everyone to their mats for a 45-60 minute beginner-friendly yoga class full of fun games, storytelling and icebreakers…all with beverage in-hand! A 15-30 minute social “sip n’ stretch” will conclude the event. What to bring to the experience Yoga mat...
Virtual Coffee Yoga™
Can’t bear the thought of exercising without a little boost from your morning coffee? Us either! Join us to get the best of both! Coffee brings us together, yoga brings you to yourself. A 15-minute coffee break will kick off our practice. We’ll sip on some joe, play some music, and mingle. Your certified instructor will then bring everyone to their mats for a 30-45-minute beginner-friendly yoga class with coffee in-hand. Wake up, indulge in yo...
Virtual Chair Yoga™ + Meditation
Good ole’ fashioned, beginner-friendly chair yoga followed by 10-15 minutes of mindfulness meditation. This class is designed to be relaxing and rejuvenating for optimum de-stressing with our delightfully approachable (and hilarious!) certified instructors, while remaining true to our mission: to lift your spirit(s) so you can feel empowered to uplift others! What to bring to the experience Yoga mat clothes you can move in and a beverage that...
Not seeing the right options for your group size, location, or price point?
Contact us to find out about our additional options.
Contact us to find out about our additional options.