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Virtual Wellness Team Building Activities

Explore an array of team building activities focused on wellness, including stretching, meditation, and mindfulness exercises. These sessions offer unique hybrid activities to reduce stress, improve posture, and enhance group communication, fostering a more connected and aligned team.

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Virtual Vision Board Workshop (Kit Included)
All materials included

Virtual Vision Board Workshop

(189)

Unleash your team's potential and realize your dreams with our interactive vision board workshop! Led by a professional artist, this guided event will inspire and engage your group as they create their vision boards to manifest their goals and bring them to life.

$100 per person Up to 1 hour
Virtual Art & Meditation (Kit Included)
All materials included

Virtual Art & Meditation

(28)

Unwind and destress with our private workshop designed to bring peace and creativity into your life. Join us for a team-building coloring experience guided by a professional instructor, where you'll receive all the materials needed to relax and let your creative spirit shine.

$80 per person Up to 75 minutes
Virtual Group Stretching & Alignment

Virtual Group Stretching & Alignment

(8)

Improve your flexibility, prevent injury, and enhance your range of motion with our Stretching & Alignment class. Join us for a team-building experience that will leave you feeling lengthened, strengthened, and ready to take on any challenge.

Starting at $290 Up to 1 hour
Virtual Rough Day Recharge

Virtual Rough Day Recharge

(6)

Join CourseHorse at our stress-busting, team-building event designed to give your team a much-needed moment of respite. Learn easy desk stretches, guided meditation, and adorable puppy and kitten trivia to relax and recharge.

Starting at $400 Up to 1 hour
Virtual Weekly Wind Down - Facilitated Meeting

Virtual Weekly Wind Down - Facilitated Meeting

(4)

Join our Weekly Wind Down event series, where a professional facilitator will guide your team through sharing their highlights, frustrations, and learnings, leading to better coworking relationships, a greater understanding of team health, and more effective meetings. This is not just another meeting people hate but a structured and enjoyable team-building experience that will quickly become your team's favorite weekly meeting.

Starting at $750 Up to 30 minutes
Virtual Guided Group Meditation

Virtual Guided Group Meditation

(4)

Join us for a transformative workshop where you will engage in meditation, discussion, and community outreach, all inspired by yoga principles. Experience individual empowerment, build compassionate networks, and develop spiritual activism to create a lasting impact in your community.

Starting at $290 Up to 30 minutes
Virtual Mindful Meditation for the (Home) Office

Virtual Mindful Meditation for the (Home) Office

(4)

Discover how to shatter preconceived ideas about meditation and unlock the power of mindfulness in your team. Harness everyday operations as tools to reduce stress, increase productivity, and build a robust and resilient team.

Starting at $580 Up to 30 minutes
Virtual Weekly Decompression for High Stress Teams

Virtual Weekly Decompression for High Stress Teams

Unwind and find balance with this weekly event designed to help high-stress teams decompress. This virtual event is designed to help you and your colleagues reconnect and embrace more joy and ease in your day. Join us for guided relaxation exercises, visualization, and meditation, and awaken feeling refreshed and ready to take on anything.

Starting at $290 Up to 30 minutes
Virtual Chair Stretching

Virtual Chair Stretching

(8)

Join our team-building event, where you'll learn how to incorporate elements of gyrotonics, yoga, and dance techniques into your workday, improving posture, relieving tension, and keeping your body in tune. This low-impact class suits movers of all levels and will help counteract the common "tech neck" and "office slump."

Starting at $290 Up to 30 minutes
Virtual Happy Hour Yoga™

Virtual Happy Hour Yoga™

Yoga for everyone! A 15-minute “happy hour” will kick off your party. We’ll fill your cup(s) with a beverage that sparks joy, play some music and mingle. Your certified instructor will then bring everyone to their mats for a 45-60 minute beginner-friendly yoga class full of fun games, storytelling and icebreakers…all with beverage in-hand! A 15-30 minute social “sip n’ stretch” will conclude the event. What to bring to the experience Yoga mat...

Starting at $800 Up to 90 minutes
Virtual Chair Yoga™ + Meditation

Virtual Chair Yoga™ + Meditation

Good ole’ fashioned, beginner-friendly chair yoga followed by 10-15 minutes of mindfulness meditation. This class is designed to be relaxing and rejuvenating for optimum de-stressing with our delightfully approachable (and hilarious!) certified instructors, while remaining true to our mission: to lift your spirit(s) so you can feel empowered to uplift others! What to bring to the experience Yoga mat clothes you can move in and a beverage that...

Starting at $800 Up to 90 minutes
Virtual Coffee Yoga™

Virtual Coffee Yoga™

Can’t bear the thought of exercising without a little boost from your morning coffee? Us either! Join us to get the best of both! Coffee brings us together, yoga brings you to yourself. A 15-minute coffee break will kick off our practice. We’ll sip on some joe, play some music, and mingle. Your certified instructor will then bring everyone to their mats for a 30-45-minute beginner-friendly yoga class with coffee in-hand. Wake up, indulge in yo...

Starting at $800 Up to 90 minutes
Virtual Connect n’ Stretch (Less Yoga, More Stretching, Same Fun!)

Virtual Connect n’ Stretch (Less Yoga, More Stretching, Same Fun!)

One of our most popular corporate classes, Connect n’ Stretch is the perfect beginner-friendly yoga solution (sans-beverage!) for traditional teams lookin’ for a work-break “pick-me-up.” These classes are generally shorter in length and include more instruction in physical alignment than our other classes. If you’re looking for a calm flow with just the right amount of interactive conversation, this is your jam. What to bring to the experience...

Starting at $800 Up to 90 minutes
Not seeing the right options for your group size, location, or price point?
Contact us to find out about our additional options.
  • Seasoned Entertainers

    Engaging experiences led by skilled entertainers to foster connection

  • Curated Experiences

    Tailored activities, from trivia to mixology, to fit your needs.

  • Custom Games Portal

    Custom-built online games hub for collaborative fun

  • Hassle Free

    Streamlined planning and support for stress-free event planning