Health Classes
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Introduction to Iyengar Yoga
Santa Monica College See all classes by this school @ 1227 2nd St, Santa Monica, CA
Learn hatha yoga the Iyengar way, a systematic approach to yoga developed by BKS Iyengar that is appropriate for anyone interested in more energy, strength, relaxation, and well-being. Iyengar yoga focuses on alignment in poses to help you improve your posture, increase your physical strength and flexibility, expand your body awareness, and support your ability to relax. Wear comfortable clothing and bring a towel and yoga mat to class. ...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Relationship Healing Meditation On Twin Hearts
Liberate Yourself See all classes by this school @ 6365 Selma Ave, Los Angeles, CA
Everything is energy, and energy is everything. When we understand this universal law and know that energy can be shifted and transformed, we can then shift and transform our lives. Heal your relationships with Meditation on Twin Hearts with a special energy healing facilitated by our Pranic Healer, Lili Reyes. This healing will remove negative energies, pent-up emotions, embedded resentments, negative cords, and other blocks that prevent our relationships...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$22
Awakening Into Oneness and Initiation as Blessing Giver
REIKI Wellbeing See all classes by this school @ Near Westfield Mall, Los Angeles, CA
This course is designed to generate a significant change in your perceptions, emotions, and also your consciousness in order to help you improve in different areas of your life. A transformation of our inner world that will reflect in our external world. This class also help heal conflict in relationships since they interfere in our everyday interactions. Understand the universal principles that rule our existence. Take us to a state of Unity,...
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Sweat Pilates
Sweat Pilates See all classes by this school @ 8540 Washington Blvd , Culver City, CA
Attendees will gain the strength and toning benefits of resistance training, and the lengthening and postural benefits of Pilates performed in a heart pounding sequence. The most efficient work out available for our busiest clients. Using the Systeme, this 45 minute full body class targets and tones muscle groups by working them to exhaustion. Easy on the joints, the cardio element of SP happens from strength training--not impact. You will get...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$30
Metal Yoga
Namaste Highland Park See all classes by this school @ 5118 York Blvd, Los Angeles, CA
Be prepared to sweat and nod to the sounds of Om, Sleep, Hawkwind and the like. Guided by a soundtrack of ethereal heavy jams, we'll embark on a vigorous hatha vinyasa practice enhanced by pranayama, mudra and other esoteric arts. This unique 90 min. class is for adventurous souls who are not afraid of some heavy jams...the transformative and cathartic qualities of distortion, the trance inducing bass dirge, and the outer limits of exploratory...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$17
Pre-Natal and Postnatal Yoga
Santa Monica Yoga See all classes by this school @ 1640 Ocean Park Blvd, Santa Monica, CA
The class focuses on strengthening and opening the body, learning how to relax, and breath awareness, in order to experience a comfortable pregnancy, and prepare for birth and recovery. Moms to be with little or no yoga experience and those with an existing yoga practice are equally welcome.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$19
Vegas Dance
Your Neighborhood Studio See all classes by this school @ 3625 Hayden Ave, Culver City, CA
Learn to develop muscular endurance as well as the ability to pick up choreography at a faster pace. This class combines the intricate movements of hip hop and jazz technique with a sexy flare. The class will begin with a warm up that includes strength and conditioning exercises followed with stretching. Please wear heels that you are already comfortable walking in. Required Materials: A wider heel is recommended.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$15
Outdoor Garden | Breathwork
Liberate Yourself See all classes by this school @ 13323 Ventura Blvd, Sherman Oaks, CA
In this class, we will harness the power of conscious connected breath in order to dissolve the ego and tap into the subconscious mind. It is in the subconscious mind that we greet our higher selves. With the power of breath alone, we are able to move stagnant energy through the body, release past traumas and stuck emotions, and ultimately, find a higher sense of purpose. We will focus heavily on self-love and forgiveness. This practice...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$15
An Introduction to Ayurveda
Santa Monica College See all classes by this school @ SMC Bundy Campus, Santa Monica, CA
Come explore Ayurveda, the sister science to yoga and an ancient holistic system of medicine from India still In practice today. In this fun and informative class, you will learn basic Ayurveda principles for bringing balance through diet and lifestyle choices. Find out how to apply these principles to receive instant benefits to help you improve relationships, be healthier, and achieve your life goals. No prior knowledge of Ayurveda or yoga is...
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Pilates Matwork (Ages - Teenagers and Adults)
East Los Angeles College See all classes by this school @ 1301 Avenida Cesar Chavez, Los Angeles, CA
Pilates matwork introduces beginner and intermediate exercises that will focus on balancing all muscle groups to increase strength and flexibility. Please bring Pilates or Yoga Mat. Location notes: Room numbers are provided to students once the registration is completed. Students can purchase a semester parking permit from the Community Services Office for $10 or purchase a daily permit from the dispensing machines at each parking lot/structure...
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Infrared Lights Slow Flow Yoga
Liberate Yourself See all classes by this school @ 6365 Selma Ave, Los Angeles, CA
Take CDB and conscious breathing combined with a slow flow vinyasa class to active and deepen your connection to the seat of your soul! Infrared light therapy is a means to harness one of the most resonant frequencies of light in order to promote healing on a cellular level. Light is made up of many different frequency "bands" which are separated into what we see as different colors. Research has shown that this particular frequency of light offers...
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$20
Qigong Intro: 4-Minute Fitness
Santa Monica College See all classes by this school @ SMC Bundy Campus, Santa Monica, CA
Want the health benefits of yoga and Tai Chi, but don’t have the desire to learn all their complicated movements and complex terminology or the time to spend hours each week practicing their techniques? Discover a unique—and complete—body-mind fitness program that combines elements of Tai Chi, Qigong, yoga, and modern motivational techniques into one concentrated system. It’s a workout that’s easy to learn, easy to remember, easy to do,...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$39
Ancestor Connection Circle (For Two)
Liberate Yourself See all classes by this school @ 13323 Ventura Blvd, Sherman Oaks, CA
Explore the mystical realm of ancestral connection and healing this Halloween night. Join psychic medium and energy healer Riv for an evening of magic, connection, and messages from beyond the veil. Discover ways to honor and empower yourself through rituals that heal your lineage and bring blessings from the other side.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$87.21
Mat Pilates
West Los Angeles College See all classes by this school @ Fine Arts Bldg, Los Angeles, CA
Pilates popularity has really soared the last decade because it’s a great way to improve body conditioning and flexibility. Mat Pilates is a harmonious mind-body workout, requiring a foam mat and no special equipment. The focus will be directed at activating the “powerhouse” muscles and conscious breathing to strengthen, lengthen and tone the abdomen, pelvic cavity, lower back, glutes, hips and thighs. By performing concentrated movements of...
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Chakra Cleansing with Crystal and Sounds
REIKI Wellbeing See all classes by this school
In this class you will learn how to cleanse and balance each of your chakras through Guided Meditation and Healing Crystals. In this class you will: Learn about the functions of each Chakra Guided Meditation for cleansing each of your Chakras Receive your Healing Crystal for each chakra for Free Cleanse, charge and program your Healing Crystal Meet your Healing Crystal and start a healing connection Shop Crystals to start your own collection...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$35
Reiki, Crystal and Sound: Healing Practice
REIKI Wellbeing See all classes by this school @ Near Westfield Mall, Los Angeles, CA
This event is perfect for anyone with previous Healing training (Reiki, Crystal Healing, Sound Healing, etc.) In this healing session of approximately 2 hrs, you will enjoy: Meditation to strengthen your connection with your Guides Giving and receiving Healing treatments to gain confidence and develop new abilities Sound Healing and REIKI Healing circle Meeting like-minded people Join us for this relaxing yet transformational...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$25
Homeopathy: What’s In Your Medicine Cabinet?
West Los Angeles College See all classes by this school @ Fine Arts Bldg, Los Angeles, CA
Ready to reach into your medicine cabinet? Stop! First, learn the ins and outs of treating common ailments safely and effectively the non-toxic way. Find out how you can replace conventional medications with homeopathic alternatives. Learn remedies for bumps, bruises, and burns, as well as scrapes, strains and sprains. In addition, Avghi will explain why homeopathy works so well and discuss some common homeopathic products now widely sold in drugstores....
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$29
Inversions
Namaste Highland Park See all classes by this school @ 5118 York Blvd, Los Angeles, CA
This workshop will take mystery and fear out of inversions and arm-balancing poses by focusing on increasing confidence, strength, flexibility, and balance. Amy will discuss the relevant anatomy to shed light on the physical challenges involved, and then spend a fair amount of time on fundamentals such as upper body strengtheners, shoulder openers, and spinal alignment to prepare you for going upside down safely, control and confidence. Those...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$25
Sweat Boxing
Sweat Pilates See all classes by this school @ 8540 Washington Blvd , Culver City, CA
Learn and develop the basics of punching, kicking, and boxing while conditioning the entire body. This workout uses the focus and techniques you would find in a karate class, combined with the high energy and fast pace training of a cardio class. Gloves are provided for first time students. This class is great for developing and building self-confidence, balance, focus, and hand-eye coordination. Be prepared for a fun workout and a great sweat. ...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$20
TRX
Sweat Pilates See all classes by this school @ 8540 Washington Blvd , Culver City, CA
Attendees will experience a heart pumping, strength training cardio work outs using your own body weight with TRX Suspension Training equipment and other fitness tools to create a dynamic metabolic workout. Pure TRX strength training. No cardio, but still a butt kicking workout. Tennis shoes suggested. First time to enroll for this class? Call CourseHorse at 212.729.4088 to avail of the one time rate of $10 for your first class.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$20
